Alan Bodnar (35 results)

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Paperback or Softback. Condition: New. The Self-Driving You. Book.

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Paperback or Softback. Condition: New. The Self-Driving You: Awaken the Driver Within to Rewire Your Brain and Transform Your Life. Book.

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Condition: Very Good. : En este libro, Alan Bodnar explora cómo la mayor parte de nuestros pensamientos y comportamientos provienen de patrones automáticos en el cerebro. A través de una combinación de neurociencia, inteligencia artificial y mindfulness, el autor ofrece una guía práctica para despertar al "conductor consciente" y tomar el control de nuestra vida.La obra proporciona estrategias concretas para aumentar la autoconciencia y utilizar la atención deliberada como herramienta para recablear el cerebro. Es un manual esencial para quienes buscan superar hábitos limitantes, mejorar su salud emocional y alcanzar un mayor equilibrio personal. EAN: 9781069983138 Tipo: Libros Categoría: Salud y Bienestar Título: The Self-Driving You Autor: Alan Bodnar Editorial: Alan Bodnar Idioma: en Páginas: 190 Formato: tapa blanda.…

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condition: Brand New. 190 pages. 5.50x0.40x8.50 inches. In Stock.

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Taschenbuch. Condition: Neu. Neuware.

Taschenbuch. Condition: Neu. Neuware - Stop Running on Autopilot. Wake Your Inner Driver and Take Control of Your Life. Become aware of automatic patterns and learn to use deliberate attention to rewire your brain for the life you want. We have a self-driving system that triggers thoughts, habits, behaviors, and actions outside awareness. We are the driver who attaches to the result without a second thought. The Self-Driving You teaches how to wake the conscious driver with deliberate attention, especially through mindfulness, to rewire our brains in a way that serves us. Finally, self-help with substance, that teaches how to: - Depersonalize the brain.- Increase awareness.- Understand the power of attention to wire the brain.- Get strategies for using deliberate attention to rewire our self-driving system for greater health.- Feel better about living in your own skin.Blending neuroscience, artificial intelligence, and mindfulness, The Self-Driving You is both a scientific explanation of the brain and a practical manual for transformation. After more than a decade of research and personal experimentation, Bodnar offers a roadmap for waking the driver within to retrain the self-driving system to drive with greater balance.We are not the broken; we are just asleep at the wheel.It's time to wake up and take control. …

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Condition: New. &Uumlber den AutorAlan M. Kraut and David A. GerberInhaltsverzeichnisAcknowledgments 1. Introduction by David A. Gerber 2. Worlds Apart and Together: From Italian American Girlho.

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Hardback. Condition: New. Do historians "write their biographies" with the subjects they choose to address in their research? In this collection, editors Alan M. Kraut and David A. Gerber compiled eleven original essays by historians whose own ethnic backgrounds shaped the choices they have made about their own research and writing as scholars. These authors, historians of American immigration and ethnicity, revisited family and personal experiences and reflect on how their lives helped shape their later scholarly pursuits, at times inspiring specific questions they asked of the nation's immigrant past. They address issues of diversity, multiculturalism, and assimilation in academia, in the discipline of history, and in society at large. Most have been pioneers not only in their respective fields, but also in representing their ethnic group within American academia. Some of the women in the group were in the vanguard of gender diversity in the discipline of history as well as on the faculties of the institutions where they have taught.The authors in this collection represent a wide array of backgrounds, spanning Europe, Africa, Asia, the Middle East, and Latin America. What they have in common is their passionate engagement with the making of social and personal identities and with finding a voice to explain their personal stories in public terms. Contributors: Theresa Alfaro-Velcamp, John Bodnar, María C. García, David A. Gerber, Violet M. Showers Johnson, Alan M. Kraut, Timothy J. Meagher, Deborah Dash Moore, Dominic A. Pacyga, Barbara M. Posadas, Eileen H. Tamura, Virginia Yans, Judy Yung.…

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Gebunden. Condition: New. KlappentextrnrnThis collection presents eleven original essays by historians whose own ethnic backgrounds shaped the choices they have made about their research and writing as scholars. These authors, historians of American immigration and ethni.

Hardback. Condition: New. Do historians "write their biographies" with the subjects they choose to address in their research? In this collection, editors Alan M. Kraut and David A. Gerber compiled eleven original essays by historians whose own ethnic backgrounds shaped the choices they have made about their own research and writing as scholars. These authors, historians of American immigration and ethnicity, revisited family and personal experiences and reflect on how their lives helped shape their later scholarly pursuits, at times inspiring specific questions they asked of the nation's immigrant past. They address issues of diversity, multiculturalism, and assimilation in academia, in the discipline of history, and in society at large. Most have been pioneers not only in their respective fields, but also in representing their ethnic group within American academia. Some of the women in the group were in the vanguard of gender diversity in the discipline of history as well as on the faculties of the institutions where they have taught.The authors in this collection represent a wide array of backgrounds, spanning Europe, Africa, Asia, the Middle East, and Latin America. What they have in common is their passionate engagement with the making of social and personal identities and with finding a voice to explain their personal stories in public terms. Contributors: Theresa Alfaro-Velcamp, John Bodnar, María C. García, David A. Gerber, Violet M. Showers Johnson, Alan M. Kraut, Timothy J. Meagher, Deborah Dash Moore, Dominic A. Pacyga, Barbara M. Posadas, Eileen H. Tamura, Virginia Yans, Judy Yung.…

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