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Synopsis
A comprehensive and practical book that teaches how to channel tension into positive energy.
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Review
"Witty, relaxed yet disarmingly effective."-"West Coast Review of Books" "In language that is easy to understand, and in specific steps that are easy to follow, this book presents virtually "all" the essential ingredients that promote mental and physical well-being."-ARNOLD A. LAZARUS, PH.D., Distinguished Professor Emeritus of Psychology, Rutgers University "Extremely readable, and the contents notably support the title."-RAY H. ROSENMAN, M.D., cardiologist, co-author of Type A Behavior and Your Heart
About the Author
As a Psychiatric Patient Jakka Pradeep is now pursuing Doctorate degree in the subject of psychology from Sri Venkateshwara University and he was qualified for the post of Assistant Professor in National Eligibility Test (NET) in the subject of Psychology. He emphasize that Depression is not final, Delusion is not fatal and Obsessive Compulsive Disorder (OCD) is not an obstacle. Psychiatric disorders do not define you. You are stronger than what life throws at you. You are unstoppable and you can excel in your career like him. He is the author of two books published by victory publishers in Telugu language. The titles of the books are "Jeevana Parishkaralu" and "Ee kshanam Dhyanam" achieved a good success in Andhra Pradesh in India. And he is the author of two English book 'Are You a Zero?' and 'Fearless Indian' published by Educreation Publishing. He believes that life is a learning process and your problem becomes a blessing if you have courage to endure it. I did it and you can also.
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- PublisherSouvenir Press Ltd
- Publication date1997
- ISBN 10 028563156X
- ISBN 13 9780285631564
- BindingPaperback
- LanguageEnglish
- Edition number2
- Number of pages352
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Stress Management : A Comprehensive Guide to Wellness
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Stress Management: A Comprehensive Guide to Wellness
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Paperback. Condition: Very Good. Stress Management: A Comprehensive Guide to Wellness This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780285631564
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