Synopsis
Identifies causes of stress, suggests techniques for handling them, and includes advice on relaxation, assertiveness, nutrition, and time management
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From the Inside Flap
EMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.
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Stress Management: A Comprehensive Guide to Wellness
Seller: BookHolders, Towson, MD, U.S.A.
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Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: Ballantine Books Pub Date: 10/12/1985 Binding: Mass Market Paperback Pages: 432 first edition. Seller Inventory # 940529
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Stress Management: A Comprehensive Guide to Wellness
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Stress Management: A Comprehensive Guide to Wellness
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00053741537
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Stress Management: A Comprehensive Guide to Wellness
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Stress Management: A Comprehensive Guide to Wellness
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_411411142
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Stress Management: A Comprehensive Guide to Wellness
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Ballantine Books, 1985
ISBN 10: 0345327349
ISBN 13: 9780345327345
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Mass Market Paperback
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Mass Market Paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0003364031
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Stress Management: A Comprehensive Guide to Wellness
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mass_market. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_448830229
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Stress Management : A Comprehensive Guide to Wellness
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0345327349I5N00
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Stress Management: A Comprehensive Guide to Wellness
Published by
Ballantine Books, 1985
ISBN 10: 0345327349
ISBN 13: 9780345327345
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Seller: Kayleighbug Books, IOBA, Cedar Grove, WV, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Good. 2nd Edition. No Stock Photos! We photograph every item. 400 pages; spine creasing, edge wear; Revised and comprehensive, this invaluable guide helps readers identify the specific areas of stress in their lives--familial, work-related, social, or emotional--and offers proven techniques for dealing with every one of them. Seller Inventory # 024524
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Stress Management: A Comprehensive Guide to Wellness
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Paperback. Condition: very good. Very Good Copy. Customer Service Guaranteed. Seller Inventory # 9F13_6_0345327349