Identifies causes of stress, suggests techniques for handling them, and includes advice on relaxation, assertiveness, nutrition, and time management
"synopsis" may belong to another edition of this title.
EMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.
"About this title" may belong to another edition of this title.
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Mass Market Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.65. Seller Inventory # G0345327349I4N00
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Seller: Kayleighbug Books, IOBA, Cedar Grove, WV, U.S.A.
Mass Market Paperback. Condition: Good. 2nd Edition. No Stock Photos! We photograph every item. 400 pages; spine creasing, edge wear; Revised and comprehensive, this invaluable guide helps readers identify the specific areas of stress in their lives--familial, work-related, social, or emotional--and offers proven techniques for dealing with every one of them. Seller Inventory # 024524
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Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # M04V-00251
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Mass Market Paperback. Condition: Very Good. First Ballantine Books Edition. Near Fine 12mo-over 6¾"-7¾" tall. pp.395 A comprehensive guide to wellness. clean tight copy foxing to text pages minuscule corner wear. Seller Inventory # 006178
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Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: Ballantine Books Pub Date: 10/12/1985 Binding: Mass Market Paperback Pages: 432 first edition. Seller Inventory # 940529
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Softcover. Condition: Good. 2nd Edition. Moderate shelf and corner wear. Text appears clean. Binding is in good sturdy condition. 400 pages. Quantity Available: 1. Category: Medicine & Health; ISBN: 0345327349. ISBN/EAN: 9780345327345. Pictures of this item not already displayed here available upon request. Inventory No: ABE369011942. Seller Inventory # ABE369011942
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