Synopsis
Identifies causes of stress, suggests techniques for handling them, and includes advice on relaxation, assertiveness, nutrition, and time management
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From the Inside Flap
EMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.
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Stress Management: A Comprehensive Guide to Wellness
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Stress Management: A Comprehensive Guide to Wellness
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Stress Management: A Comprehensive Guide to Wellness
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Stress Management: A Comprehensive Guide to Wellness
Seller: Greenworld Books, Arlington, TX, U.S.A.
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Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.0345327349.G
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Stress Management: A Comprehensive Guide to Wellness
Published by
Ballantine Books (edition Reprint), 1985
ISBN 10: 0345327349
ISBN 13: 9780345327345
Used
Mass Market Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Mass Market Paperback. Condition: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0345327349-11-1
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Stress Management: A Comprehensive Guide to Wellness
Published by
Ballantine Books, 1985
ISBN 10: 0345327349
ISBN 13: 9780345327345
Used
Mass Market Paperback
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
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Mass Market Paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0003364031
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Stress Management: A Comprehensive Guide to Wellness
Seller: BookHolders, Towson, MD, U.S.A.
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Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: Ballantine Books Pub Date: 10/12/1985 Binding: Mass Market Paperback Pages: 432 first edition. Seller Inventory # 940529
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Stress Management: A Comprehensive Guide to Wellness
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_411411142
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Stress Management: A Comprehensive Guide to Wellness
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Stress Management: A Comprehensive Guide to Wellness
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mass_market. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_466693047