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Yoga Basics Basic Poses by Alexander Simpkins (29 results)
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Yoga Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed (Tuttle Health & Fitness Basic Series)
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Condition: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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Yoga Basics: The Basic Poses and Routines You Need to Be Healthy and Relaxed (Paperback or Softback)
Language: English
Published by Tuttle Publishing 4/18/2023, 2023
ISBN 10: 0804856443 ISBN 13: 9780804856447
Paperback or Softback. Condition: New. Yoga Basics: The Basic Poses and Routines You Need to Be Healthy and Relaxed. Book.
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Condition: As New. Unread book in perfect condition.
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paperback. Condition: Very Good. Crease on cover*.
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Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Yoga Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed (Tuttle Health & Fitness Basic Series)
Language: English
Published by Tuttle Publishing, United States, Boston, 2018
ISBN 10: 0804845867 ISBN 13: 9780804845861
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. With this yoga guide, you can delve into a sport as good for your mind as it is for your body--and become a part of the vast (and continually growing) yoga community in the US and beyond. Dating back to the 11th century Vedic Indian tradition, the practice of yoga didn't gain prominence in the Western world until the 20th century. Fast forward to the present day, and yoga communities are huge--and still showing steady growth. Yoga is as good for the mind as it is for the body, and its benefits include flexibility, weight loss, stress reduction, pain relief, and spiritual growth. This yoga book for beginners covers the origins of yoga including its philosophy, history, and the various styles of yoga schools as they apply to Hinduism, Buddhism, and Jainism. The Simpkins, neuroscience professionals with over 40 years teaching experience, address the curiosities and concerns of the beginning student, such as: Where do I begin? How do I find a teacher? How do I prepare for my first class? What do the unfamiliar terms mean? And much, much more Yoga Basics focuses on the yoga essentials of breathing, balance, and the yoga poses themselves. Meditation and relaxation techniques are also discussed to complement your yoga exercises or yoga workouts. This accessible and comprehensive introduction is everything you need to learn yoga with confidence and success. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Paperback. Condition: Brand New. 1st edition. 191 pages. 9.25x6.25x0.50 inches. In Stock.
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Condition: New. 2023. Paperback. . . . . . Books ship from the US and Ireland.
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Yoga Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed (Tuttle Health & Fitness Basic Series)
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2023. Paperback. . . . . .
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Paperback. Condition: Brand New. 1st edition. 191 pages. 9.25x6.25x0.50 inches. In Stock.
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paperback. Condition: New. Special order direct from the distributor.
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paperback. Condition: New. Special order item direct from the distributor.
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Yoga Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.
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Yoga Basics : The Basic Poses and Routines You Need to Be Healthy and Relaxed
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New.
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Yoga Basics : The Basic Poses and Routines You Need to Be Healthy and Relaxed
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition.
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Paperback. Condition: Very Good.
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Condition: New. Über den AutorC. Alexander Simpkins, PhD, and Annellen M. Simpkins, PhD, are psychologists specializing in meditation, hypnotherapy, and neuroscience. The Simpkins studied at the Integral Yoga Institute in New York Cit.
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Yoga Basics : The Basic Poses and Routines You Need to Be Healthy and Relaxed
Language: English
Published by Tuttle Publishing Apr 2023, 2023
ISBN 10: 0804856443 ISBN 13: 9780804856447
Taschenbuch. Condition: Neu. Neuware - Do you want to learn yoga, but don't know where to begin Are you looking for a teacher Are you taking a class but confused by the unfamiliar terms used to describe the challenging postures Whether you're just getting started, or you've already been training for a year or two, this book offers an introduction to helping you feel confident and be successful.
