Unlearn Pain (95 results)

paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Condition: New. The groundbreaking guide to reversing chronic pain and overcoming anxiety and depression based on more than twenty years of life-saving research, clinical trials and practice. 'A revolutionary approach to understanding and resolving chronic pain and related conditions' - Dr Gabor Maté, bestselling author of The Myth of Normal 'Will change everything you thought you knew about chronic pain, fatigue, anxiety and depression' - Dr Rangan Chatterjee, bestselling author of Make Change That Lasts For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific papers and giving lectures to get to the root cause of chronic illnesses and find out how to reverse conditions including migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and more. Unlearn Your Pain is the result of this work, revealing Dr Schubiner's life-changing programme to effectively treat chronic pain, anxiety and depression. Drawing on the latest neuroplasticity research and the science behind the mind-body connection, step-by-step programme reveals: How the mind affects pain and physical and emotional health The latest research and mind-body practices confirmed by clinical trials and studies How to take back control to live a pain-free life. Written with compassion and grounded in science, Unlearn Your Pain provides an accessible framework for understanding the mind-body connection and taking practical steps towards lasting relief from chronic pain and illness. …

Condition: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.…

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: New.

Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Paperback or Softback. Condition: New. Unlearn Pain: The Successful Techniques and Exercises of Psychological Pain Management. Book.

Paperback. Condition: new. Paperback. Based on life-saving research and more than twenty years of clinical trials and practice, Unlearn Your Pain is a ground-breaking guide to reversing chronic pain and overcoming anxiety and depression.Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety and depression.Migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and a host of other chronic illnesses have crippled modern populations. For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific papers and giving lectures to get to the root cause and find out how to reverse these insidious illnesses.Unlearn Your Pain is the result of this work, revealing Dr Schubiner's life-changing program to effectively treat chronic pain, anxiety and depression.Drawing on the latest neuroplasticity research and the science behind the mind-body connection, readers will be guided step-by-step towards a new understanding of how the mind affects our pain - both physical and emotional - and how we can take back control to live a pain-free life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New.

Hardcover. Condition: new. Hardcover. Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and a host of other chronic illnesses have crippled the modern American population. For the past twenty years, Dr. Howard Schubiner has been conducting clinical trials and authoring more than 100 scientific papers and lectures to get to the root cause of how to reverse these insidious illnesses. In Unlearn Your Pain, he shares in inspiring and step-by-step detail the program steeped in the latest neuroplasticity research that has proven most effective in treating chronic pain, anxiety, and depression. The source of much of chronic pain is neurological and the book details a revolutionary program to better health that has saved thousands from a lifetime of misery and depression. Using the latest practices in the mind-body connection, all confirmed by clinical trials and studies, Dr. Schubiner leads readers to a new understanding of how the mind affects our pain, physical and emotional, and how we can gain control over our bodies and minds to live a healthier and better life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

paperback. Condition: Very Good. 3rd. Includes CD! Covers have very light edgewear with glossy surfaces. Pages have no highlighting or marks and show very light use.

Condition: good. Signs of wear and consistent use.

Condition: As New. Unread book in perfect condition.

Condition: New. 2026. Paperback. . . . . .

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: acceptable.

Condition: acceptable.

Hardcover. Condition: New. Based on 20 years of clinical trials and practice, this groundbreaking book guides you through reversing chronic pain, anxiety and depression. I may not always have the lowest prices on this site, but I can guarantee the quality. Buy from a 5-star seller who is not a bookstore, warehouse or a drop shipper. I am just an individual who loves books and has a library in her home. If something goes wrong, there is no customer service to worry about. It is just me and I am very easy to get a hold of. I personally possess every book I list so I can guarantee its quality. Comes with a free bookmark as appreciation for your purchase.…

Condition: New.

Condition: New. 2026. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Condition: Brand New. 448 pages. 5.39x1.30x8.50 inches. In Stock.

Condition: New.

Paperback. Condition: New. 1st ed. 2023.

Condition: New.

Paperback. Condition: new. Paperback. This book shows concrete techniques and exercises of psychological pain management, with which it is possible to reduce pain permanently. It is aimed at all pain patients who want to actively manage pain and at all therapists and doctors who want to support their patients in this. The more than 30 successful techniques and exercises, such as mindfulness exercises, relaxation techniques or hypnosis procedures, can be used alone at home without a doctor or therapist. Each exercise is explained step-by-step and simply, is scientifically recognized, has no side effects, and is effective regardless of the cause or location of the pain. The book also provides a wealth of background information on the development of pain and numerous practical tips. The 4th edition is completely updated. This book shows concrete techniques and exercises of psychological pain management, with which it is possible to reduce pain permanently. It is aimed at all pain patients who want to actively manage pain and at all therapists and doctors who want to support their patients in this. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New.

Hardcover. Condition: New.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Hardcover. Condition: Fair. Leichte Kratzer / Abnutzungen / Druckstellen; Leichte Gebrauchsspuren; Verformung des Buches.