Understanding Constitution by Song (9 results)

Paperback. Condition: New.

Paperback. Condition: New.

Condition: New.

Paperback. Condition: New.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Taschenbuch. Condition: Neu. Neuware - Understanding Your Constitution: Offers a grounded, compassionate approach to longevity-one that moves beyond chasing youth and instead teaches you how to work with your body's innate design.Drawing from thousands of years of Traditional Chinese Medicine, modern genetic insights, and deeply personal clinical stories, Dr. Yi Song explains why true vitality isn't found in extreme biohacks or one-size-fits-all health trends. It lives in balance: how you sleep, digest, move, think, and recover-and how well you protect your body's constitutional energy over time.This book introduces the concept of constitution as the foundation of health: the unique blend of genetics, early life influences, emotional patterns, and habits that shape how your body ages. Some people begin life with deep reserves of energy, while others start with less-but everyone can learn how to slow depletion, stop unnecessary 'leaks,' and gently replenish what's been lost. …

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: New.

Paperback. Condition: new. Paperback. Understanding Your Constitution: Offers a grounded, compassionate approach to longevity-one that moves beyond chasing youth and instead teaches you how to work with your body's innate design.Drawing from thousands of years of Traditional Chinese Medicine, modern genetic insights, and deeply personal clinical stories, Dr. Yi Song explains why true vitality isn't found in extreme biohacks or one-size-fits-all health trends. It lives in balance: how you sleep, digest, move, think, and recover-and how well you protect your body's constitutional energy over time.This book introduces the concept of constitution as the foundation of health: the unique blend of genetics, early life influences, emotional patterns, and habits that shape how your body ages. Some people begin life with deep reserves of energy, while others start with less-but everyone can learn how to slow depletion, stop unnecessary "leaks," and gently replenish what's been lost. Offers a grounded, approach to longevity-one that moves beyond chasing youth and instead teaches you how to work with your body's innate design. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…