Understanding Your Constitution
Language: English
Published by Regeneration Effect Publishing Mär 2026, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 13.13
Quantity: 2 available
Add to basketItem description from seller
Neuware - Understanding Your Constitution: Offers a grounded, compassionate approach to longevity-one that moves beyond chasing youth and instead teaches you how to work with your body's innate design.Drawing from thousands of years of Traditional Chinese Medicine, modern genetic insights, and deeply personal clinical stories, Dr. Yi Song explains why true vitality isn't found in extreme biohacks or one-size-fits-all health trends. It lives in balance: how you sleep, digest, move, think, and recover-and how well you protect your body's constitutional energy over time.This book introduces the concept of constitution as the foundation of health: the unique blend of genetics, early life influences, emotional patterns, and habits that shape how your body ages. Some people begin life with deep reserves of energy, while others start with less-but everyone can learn how to slow depletion, stop unnecessary 'leaks,' and gently replenish what's been lost.
Seller Inventory # 9798994850626
- Title
- Understanding Your Constitution
- Author
- Yi Song
- Publisher
- Regeneration Effect Publishing Mär 2026
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798994850626
- Item weight
- 45 grams
- Dimensions
- 178x102x3 mm
Understanding Your Constitution: Offers a grounded, compassionate approach to longevity-one that moves beyond chasing youth and instead teaches you how to work with your body's innate design.
Drawing from thousands of years of Traditional Chinese Medicine, modern genetic insights, and deeply personal clinical stories, Dr. Yi Song explains why true vitality isn't found in extreme biohacks or one-size-fits-all health trends. It lives in balance: how you sleep, digest, move, think, and recover-and how well you protect your body's constitutional energy over time.
This book introduces the concept of constitution as the foundation of health: the unique blend of genetics, early life influences, emotional patterns, and habits that shape how your body ages. Some people begin life with deep reserves of energy, while others start with less-but everyone can learn how to slow depletion, stop unnecessary "leaks," and gently replenish what's been lost.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 30.03 | £ 38.61 |
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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Seller Info:
AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
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