Understanding Your Constitution (Paperback)
Language: English
Published by Regeneration Effect Publishing, 2026
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 13.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. Understanding Your Constitution: Offers a grounded, compassionate approach to longevity-one that moves beyond chasing youth and instead teaches you how to work with your body's innate design.Drawing from thousands of years of Traditional Chinese Medicine, modern genetic insights, and deeply personal clinical stories, Dr. Yi Song explains why true vitality isn't found in extreme biohacks or one-size-fits-all health trends. It lives in balance: how you sleep, digest, move, think, and recover-and how well you protect your body's constitutional energy over time.This book introduces the concept of constitution as the foundation of health: the unique blend of genetics, early life influences, emotional patterns, and habits that shape how your body ages. Some people begin life with deep reserves of energy, while others start with less-but everyone can learn how to slow depletion, stop unnecessary "leaks," and gently replenish what's been lost. Offers a grounded, approach to longevity-one that moves beyond chasing youth and instead teaches you how to work with your body's innate design. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798994850626
- Title
- Understanding Your Constitution (Paperback)
- Author
- Dr Yi Song
- Publisher
- Regeneration Effect Publishing
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798994850626
Understanding Your Constitution: Offers a grounded, compassionate approach to longevity-one that moves beyond chasing youth and instead teaches you how to work with your body's innate design.
Drawing from thousands of years of Traditional Chinese Medicine, modern genetic insights, and deeply personal clinical stories, Dr. Yi Song explains why true vitality isn't found in extreme biohacks or one-size-fits-all health trends. It lives in balance: how you sleep, digest, move, think, and recover-and how well you protect your body's constitutional energy over time.
This book introduces the concept of constitution as the foundation of health: the unique blend of genetics, early life influences, emotional patterns, and habits that shape how your body ages. Some people begin life with deep reserves of energy, while others start with less-but everyone can learn how to slow depletion, stop unnecessary "leaks," and gently replenish what's been lost.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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