Tree Bends Flexible Mind by White Ross (30 results)

Condition: Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2025.

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Paperback or Softback. Condition: New. The Tree That Bends: How a Flexible Mind Can Help You Thrive. Book.

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Condition: New. 2025. Paperback. . . . . .

Paperback. Condition: Brand New. 384 pages. 5.04x1.34x7.72 inches. In Stock.

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paperback. Condition: New.

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Paperback. Condition: Brand New. 384 pages. 5.04x1.34x7.72 inches. In Stock.

Condition: New. 2024. Paperback. . . . . . Books ship from the US and Ireland.

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Hardback. Dr Ross G White, Quercus Publishing. 'A smart, engaging and, best of all, incredibly practical guide to winning in life without losing yourself along the way' Damian Hughes, co-host of the High Performance Podcast Modern life urges us to push relentlessly for what looks like success and to be resolute in avoiding anything less. But at what cost? Burnout and disillusionment are on the rise. What if there is another way? One that allows us to both do well and feel well; an approach that transforms our striving into thriving? For clinical psychologist Ross White, a Tanzanian proverb - 'The wind does not break the tree that bends' signals the solution. During more than fifteen years as an expert in Acceptance and Commitment Therapy (ACT), he has supported countless high-performance clients to develop their psychological flexibility - to anchor themselves in the present, lean into their emotions and make choices in line with their personal values. If you juggle competing demands, take pride in what you do, and want to achieve your personal goals without sacrificing yourself, then ' high-performance' applies to you too. With perspective-shifting insights and practical strategies, The Tree that Bends will help you to develop a flexible mind so that you can thrive, whatever storms life may throw at you. 'At last, a truly practical, realistic, doable guide to building a better life, and taking good care of yourself, while also performing at your peak . . . Highly recommended for anyone who wants to move from striving to thriving in any area of their life.' Russ Harris, author of The Happiness Trap and ACT Made Simple. Hardback.…

Taschenbuch. Condition: Neu. Neuware - The Tree That Bends brings fresh ideas into the psychology of high performance.In this book, the award-winning psychologist Dr Ross G. White describes how anyone can maintain the high-performance habits that elite athletes, CEO's and performers have. The Tree That Bends focuses on the importance of having a flexible mind by telling personal anecdotes and inspirational stories from a range of flexible thinkers from the worlds of business, sport and innovation. It is individuals with mental toughness and grit who are able to succeed at the highest levels in every area and Dr White is an expert at teaching you how they do it. Insights, tips and strategies are sprinkled throughout the book, providing multiple practicable ways for you to develop habits that last.…

Taschenbuch. Condition: Neu. Neuware - 'A smart, engaging and, best of all, incredibly practical guide to winning in life without losing yourself along the way' Damian Hughes, co-host of the High Performance PodcastModern life urges us to push relentlessly for what looks like success and to be resolute in avoiding anything less. But at what cost Burnout and disillusionment are on the rise.What if there is another way One that allows us to both do well and feel well; an approach that transforms our striving into thriving For clinical psychologist Ross White, a Tanzanian proverb - 'The wind does not break the tree that bends' signals the solution. During more than fifteen years as an expert in Acceptance and Commitment Therapy (ACT), he has supported countless high-performance clients to develop their psychological flexibility - to anchor themselves in the present, lean into their emotions and make choices in line with their personal values.If you juggle competing demands, take pride in what you do, and want to achieve your personal goals without sacrificing yourself, then 'high-performance' applies to you too. With perspective-shifting insights and practical strategies, The Tree that Bends will help you to develop a flexible mind so that you can thrive, whatever storms life may throw at you.'At last, a truly practical, realistic, doable guide to building a better life, and taking good care of yourself, while also performing at your peak . . . Highly recommended for anyone who wants to move from striving to thriving in any area of their life.' Russ Harris, author of The Happiness Trap and ACT Made Simple.…