The Tree that Bends: How a flexible mind can help you thrive
Language: English
Published by Quercus Publishing, 2024
- Hardcover
- Used
Seller: Book Grocer, Tullamarine, VIC, AustraliaBook Grocer
AbeBooks seller since October 15, 2025
Condition: Used
£ 10.81
Quantity: 20 available
Add to basketItem description from seller
Dr Ross G White, Quercus Publishing. 'A smart, engaging and, best of all, incredibly practical guide to winning in life without losing yourself along the way' Damian Hughes, co-host of the High Performance Podcast Modern life urges us to push relentlessly for what looks like success and to be resolute in avoiding anything less. But at what cost? Burnout and disillusionment are on the rise. What if there is another way? One that allows us to both do well and feel well; an approach that transforms our striving into thriving? For clinical psychologist Ross White, a Tanzanian proverb - 'The wind does not break the tree that bends' signals the solution. During more than fifteen years as an expert in Acceptance and Commitment Therapy (ACT), he has supported countless high-performance clients to develop their psychological flexibility - to anchor themselves in the present, lean into their emotions and make choices in line with their personal values. If you juggle competing demands, take pride in what you do, and want to achieve your personal goals without sacrificing yourself, then ' high-performance' applies to you too. With perspective-shifting insights and practical strategies, The Tree that Bends will help you to develop a flexible mind so that you can thrive, whatever storms life may throw at you. 'At last, a truly practical, realistic, doable guide to building a better life, and taking good care of yourself, while also performing at your peak . . . Highly recommended for anyone who wants to move from striving to thriving in any area of their life.' Russ Harris, author of The Happiness Trap and ACT Made Simple.…
Seller Inventory # 9781529429992
- Title
- The Tree that Bends: How a flexible mind can help you thrive
- Author
- Dr Ross G White
- Publisher
- Quercus Publishing
- Publication year
- 2024
- Book Type
- Hardback
- Binding
- Hardback
- Language
- English
- ISBN 10
- 1529429994
- ISBN 13
- 9781529429992
- Item weight
- 600 grams
- Dimensions
- 154
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About the Author
"About the title" may belong to another edition of this title.
Book Grocer
Tullamarine, VIC, Australia
AbeBooks seller since October 15, 2025
Shipping rates from Australia to U.S.A.
| Item | 15 to 25 business days | 15 to 25 business days |
|---|---|---|
| First item | £ 22.73 | £ 22.73 |
Payment methods
Store description
Book Grocer - Australia's best bargain bookstore. We stock over 100,000 titles, all discounted and ready to ship from our Melbourne warehouse. We buy and sell second hand books. Book Grocer is Australian and family-owned since 2000.
Specialty
Fiction, History, Children's - all categoriesSeller's business information
Castlebooks Pty Ltd
5/101 Keilor Park Drive
Tullamarine, VIC Australia 3043
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