Systema Partner Training by Poyton Robert (21 results)
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - We often think of exercise as something practiced alone, perhaps in a gym with specialist equipment. However the Russian martial art of Systema has a wealth of partner and group exercises! This companion guide to our Systema Solo Training book explains ways to work with one or more partners for Core Exercises, Stick Work, The Human Gym, Focus Pads, Stretching, Massage and more! Once again, we cover foundation level exercises that will help develop your strength, mobility and overall health and fitness - whether for Systema or any other activity! Slim-size book, easily put in your kit-bag, but packed full of photos and exercises. 120 pages 'Rob Poyton has been training and teaching Systema since 2000. He is a dedicated and talented instructor, knowledgeable on all of the key components of Systema. Rob presents his teaching in a clear and structured manner through his classes and reading materials.'- Vladimir Vasiliev, October 2019.…
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Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorrnrnRobert Poyton was one of the first registered Systema Instructors in the UK.He has over 30 years experience in a wide range of martial arts and has been widely published in numerous books and magazines.As well as teach.…
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Seller: preigu, Osnabrück, Germanypreigu
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Taschenbuch. Condition: Neu. Systema Partner Training | Robert Poyton | Taschenbuch | Kartoniert / Broschiert | Englisch | 2017 | Cutting Edge | EAN 9780995645486 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…
