Systema Locks Holds Throws by Poyton Robert (21 results)
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Paperback or Softback. Condition: New. Systema Locks, Holds & Throws. Book.
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- Softcover
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- Softcover
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Seller: Biblios, frankfurt am main, HESSE, GermanyBiblios
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Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Martial arts include striking, kicking and weapons techniques. But what happens when we are called on to subdue an attacker without injuring them Grappling is probably the oldest form of martial art, from which developed many methods to restrain people. This book details the Systema approach to locks, holds and throws.It outlines basic bio-mechanics, shows the relevance of the Four Pillars, then uses simple techniques to teach you how to apply the major principles to your work. It also shows how to utilise items such as chairs and clothing, ways to work with a partner, pain compliance, countering and escapes, drills to refine your skills and clear methods to help you progress into internal work. Far more than a textbook of rote techniques, this book is packed with practical exercises, fully illustrated, with clear and concise instructions based on scientific understanding and personal experience.'Rob Poyton has been training and teaching Systema since 2000. He is a dedicated and talented instructor, knowledgeable on all of the key components of Systema. Rob presents his teaching in a clear and structured manner through his classes and reading materials.' - Vladimir Vasiliev, October 2019.…
- Softcover
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Seller: moluna, Greven, Germanymoluna
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Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextMartial arts include striking, kicking and weapons techniques. But what happens when we are called on to subdue an attacker without injuring them? Grappling is probably the oldest form of martial art, from which developed many.…
More images- Softcover
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Seller: preigu, Osnabrück, Germanypreigu
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£ 17.37
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Taschenbuch. Condition: Neu. Systema Locks, Holds & Throws | Robert Poyton | Taschenbuch | Kartoniert / Broschiert | Englisch | 2020 | Cutting Edge | EAN 9781649215031 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…
