Worklife Solutions (77 results)

Paperback. Condition: Good.

Paperback. Condition: Very Good.

Paperback. Condition: Very Good. Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career?Millions of people are dependent on alcohol to self-medicate trauma, stress, depression, or succumbing to peer pressure to drink more than they want. They'd love to cut-back but fear losing the buzz they associate with alcohol, and mistakenly believe that a sober life will doom them to a life of loss, boredom, pain, and misery.Cassandra Gaisford, a health counselor andholistic psychologist (BCA, Dip Psych) provides a fresh sobriety solution.Anyone who needs to be kept on track or inspired to kick the drink habit and commit to living sober will find genuine help in this refreshingly insightful and solution-focused book.Integrating ground-breaking research, neuroscience, cognitive therapy, proven tools, and teachings, in this deeply personal book, Cassandra talks candidly about her own challenges with controlling alcohol. Drawing on Eastern and Western approaches to help people suffering from alcohol dependence and addiction, Cassandra shows us how to cut back or quit drinking entirely without becoming a hermit, being ostracized, or cutting back on an enjoyable social life.Not everyone wants or needs to join a support group to deal with their drinking problems. Many of these easy to implement strategies can be mastered in the privacy of your own home, office party or hip location.For readers who sincerely want to stop or rescue their drinking, but struggle to quit the drink habit, this book will pave the way. Mind Your Drink is a pro-choice book--a call to enlightenment, knowledge, and empowerment. It will open your eyes and enhance your knowledge of the powerful cultural, social and economic forces that promote alcohol dependence in all of us and re-right the imbalance.Supported by Cassandra's own extraordinary and candid personal experiences, and those of others who have successfully controlled their drinking, this book is a must-read for anyone who drinks.If you want to control your drinking and live a life on your own terms, this book is for you.If you're a heavy drinker or love someone who is, you'll gain support and encouragement to continue the journey to health and happiness.If you suffer from stress, fear, doubt, or overly trying to fit in with others, Mind Your Drink will come to your rescue.If you'd love to inspire others and lead the way by controlling alcohol, either by cutting back or giving up completely, read onIf you're worried about the stigma of alcoholism and recovery or fear you won't be able to kick the habit, stop holding back and read this book.In this book you'll learn: Strategies to take control of your drinking--with or without the help of AA Awareness of the real harm excessive alcohol consumption takes on your mind, body and soul Sophisticated alternatives to drink How to handle pressure from others who feel threatened by your sobriety Savvy ways to beat slick and subliminal marketing from companies who profit from your addiction How to handle life 'raw' - tools, tips and strategies to deal with stress and daily hassles Ways to discover freedom, find happiness and change your life Whatever your pain, whatever your motivation, Mind Your Drink will help you achieve your goals-whether that's getting sober or just cutting back-and create positive, permanent transformational change in your life. Take control of your drinking, relieve stress and still have fun, enjoy happier hours, improve your relationships, boost your energy and live a joy-filled life.…

Paperback or Softback. Condition: New. Bride of Gold. Book.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career?Millions of people are dependent on alcohol to self-medicate trauma, stress, depression, or succumbing to peer pressure to drink more than they want. They'd love to cut-back but fear losing the buzz they associate with alcohol, and mistakenly believe that a sober life will doom them to a life of loss, boredom, pain, and misery.Cassandra Gaisford, a health counselor andholistic psychologist (BCA, Dip Psych) provides a fresh sobriety solution.Anyone who needs to be kept on track or inspired to kick the drink habit and commit to living sober will find genuine help in this refreshingly insightful and solution-focused book.Integrating ground-breaking research, neuroscience, cognitive therapy, proven tools, and teachings, in this deeply personal book, Cassandra talks candidly about her own challenges with controlling alcohol. Drawing on Eastern and Western approaches to help people suffering from alcohol dependence and addiction, Cassandra shows us how to cut back or quit drinking entirely without becoming a hermit, being ostracized, or cutting back on an enjoyable social life.Not everyone wants or needs to join a support group to deal with their drinking problems. Many of these easy to implement strategies can be mastered in the privacy of your own home, office party or hip location.For readers who sincerely want to stop or rescue their drinking, but struggle to quit the drink habit, this book will pave the way. Mind Your Drink is a pro-choice book--a call to enlightenment, knowledge, and empowerment. It will open your eyes and enhance your knowledge of the powerful cultural, social and economic forces that promote alcohol dependence in all of us and re-right the imbalance.Supported by Cassandra's own extraordinary and candid personal experiences, and those of others who have successfully controlled their drinking, this book is a must-read for anyone who drinks.If you want to control your drinking and live a life on your own terms, this book is for you.If you're a heavy drinker or love someone who is, you'll gain support and encouragement to continue the journey to health and happiness.If you suffer from stress, fear, doubt, or overly trying to fit in with others, Mind Your Drink will come to your rescue.If you'd love to inspire others and lead the way by controlling alcohol, either by cutting back or giving up completely, read onIf you're worried about the stigma of alcoholism and recovery or fear you won't be able to kick the habit, stop holding back and read this book.In this book you'll learn: Strategies to take control of your drinking--with or without the help of AA Awareness of the real harm excessive alcohol consumption takes on your mind, body and soul Sophisticated alternatives to drink How to handle pressure from others who feel threatened by your sobriety Savvy ways to beat slick and subliminal marketing from companies who profit from your addiction How to handle life 'raw' - tools, tips and strategies to deal with stress and daily hassles Ways to discover freedom, find happiness and change your life Whatever your pain, whatever your motivation, Mind Your Drink will help you achieve your goals-whether that's getting sober or just cutting back-and create positive, permanent transformational change in your life. Take control of your drinking, relieve stress and still have fun, enjoy happier hours, improve your relationships, boost your energy and live a joy-filled life.…

Condition: New.

Condition: New.

Condition: As New. Unread book in perfect condition.

Paperback or Softback. Condition: New. Your Beautiful Mind: Control Alcohol: Discover Freedom, Find Happiness and Change Your Life. Book.

Condition: New.

Condition: New. In English.

Condition: New. In English.

PF. Condition: New.

Condition: New.

PF. Condition: New.

PF. Condition: New.

Condition: As New. Unread book in perfect condition.

Hardback. Condition: New.

Condition: New. In English.

Condition: New. In English.

Taschenbuch. Condition: Neu. Neuware - Choose and grow your own business with confidence What if you could increase your income, health and happiness with a few simple steps How would your life be different if you had more financial freedom, time flexibility, energy, motivation, confidence and self-belief What if you could hit your business, personal and financial targets easily and make a huge difference in this world Imagine waking up every morning with no boss, looking forward to your day, working and living with purpose, passion and profit. Get set for a spectacular career. Employ yourself! Amazon #1 bestselling author and career expert Cassandra Gaisford (BCA, Dip Psych) provides simple but powerful and easy to implement ways to start a passion and purpose driven business. Based on survey research, personal achievements and her professional expertise and success as a career and business start-up coach Gaisford answers the question: how to employ yourself, start a business and live more. In Mid-Life Career Rescue: Employ Yourself, you.…

Paperback. Condition: new. Paperback. Choose and grow your own business with confidence What if you could increase your income, health and happiness with a few simple steps? How would your life be different if you had more financial freedom, time flexibility, energy, motivation, confidence and self-belief? What if you could hit your business, personal and financial targets easily and make a huge difference in this world? Imagine waking up every morning with no boss, looking forward to your day, working and living with purpose, passion and profit. Get set for a spectacular career. Employ yourself! Amazon #1 bestselling author and career expert Cassandra Gaisford (BCA, Dip Psych) provides simple but powerful and easy to implement ways to start a passion and purpose driven business. Based on survey research, personal achievements and her professional expertise and success as a career and business start-up coach Gaisford answers the question: how to employ yourself, start a business and live more. In Mid-Life Career Rescue: Employ Yourself, you Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Hardback. Condition: New.

Paperback. Condition: new. Paperback. Master The Art of Creative UnblockingProlific bestselling author, award-winning artist, holistic therapist, and creativity expert Cassandra Gaisford (BCA, Dip Psych) provides a glimpse into her creative process. In Word By Word: Some Thoughts on Writing, Love, and Life Gaisford reveals dozens of practical and inspirational strategies based on her professional achievements, including how to break through writer's block, beat procrastination and finish your book to phenomenal success.Word by Word is a fun, poignant and candid memoir that will help you fuel your desire, empower your vision, slay obstacles, master your subconscious mind, maintain optimum health, empower your relationships, make a commitment to turn pro and create the ultimate mindset.If you'd love to find a way to create a living from your writing, if you suffer from procrastination, fear of failure, self-doubt, or disorganisation, if you're a perfectionist or find the challenges of creative life overwhelming.then Word by Word: Some Thoughts on Writing, Love, and Life is the right book for you.If you're short on time, but high on motivation Word by Word will cheerlead, support, encourage and inspire you to move toward success.BONUS! Mindset meditation and chapters from Book Two: Productivity Hacks: Do Less & Make MoreREADER REVIEWS"Cassandra never fails to deliver on providing a fast-paced, full-to-the-brim work that is both informative and inspirational. And after reading Word by Word, I will also add motivational." "As a newbie writer, it was good to gain insight into how an experienced writer manages things like distractions, getting started, blocks and procrastination. I love the way Cassandra packs a diverse array of tips and techniques between the covers, seemingly covering every aspect of preparing for writing, much like an athlete prepares for a race.""What I really enjoyed about this book was how Cassandra drew me into her own writing journey and shared how she overcomes things like getting started, staying focused, managing interruptions, making time to write, and finishing. I felt some magic alchemy in here, it was as if by reading her personal experience, I gained insight which made me realise I wasn't alone in the experience, was just under-resourced in the solution.""This book covered strategies from neuroscience, nutrition, mindset, tips from addiction science, and stories of staying true to self. And true to Cassandra's passion for passion, this subject is captured as well.""I love Cassandra's writing style, which is fast and fresh, infused with a hint of sensuality. This book packs in a lot of subject matter. Every writer looking for a source of tips and tools to stay the course and get their book finished would benefit from a read." This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.