Spark (Over 23,000 results)

Paperback. Condition: Good.

Paperback. Condition: Good. ARE YOU FEELING ALONE IN THE LAND OF HAPPY COUPLES?Afraid to download a dating app? Nervous to go on a first date? Curious what online dating is like? Upset that you're never "the one?" Too many duds and not enough studs? You are far from alone.TAMAR TREMAINE has gone on hundreds of first dates and chatted online with thousands of men over the last ten years. On a few occasions, she has even gone on as many as three dates in one day. (Not recommended.) According to Malcolm Gladwell, author of Outliers, it takes 10,000 hours and approximately ten years to become an expert. Tamar has easily spent 10,000 hours swiping, going on dates, and staring at her phone waiting for that cute guy to text her back. However, this book is not "Tamar Tremaine: Expert in Online Dating." This book is for you. Through a series of highly relatable short stories, Tamar reveals her crazy dating history. From in-person dating, to online dating, to quarantine dating, Tamar inspires readers to keep trying, download that app, and go on that date. After all, there's usually a good story in the end.…

Paperback. Condition: Good. Now in paperback, UltraLongevity presents a revolutionary idea: that aging and aging-related diseases - including heart disease, cancer, and diabetes - are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Starting with a quiz - 'How Fast Are You Aging?' - Dr. Mark Liponis explains the new science, lays out an accessible and proven 7-step program with an 8-day meal plan, and motivates readers to put the program into practice so that they can keep their minds sharp, become more physically fit, be more resistant to infections and disease, and feel and stay younger than they ever imagined.…

Hardback. Condition: Very Good. Illustrated By Yakovetic Productions (illustrator).

Hardback. Condition: Very Good. ARE YOU FEELING ALONE IN THE LAND OF HAPPY COUPLES?Afraid to download a dating app? Nervous to go on a first date? Curious what online dating is like? Upset that you're never "the one?" Too many duds and not enough studs? You are far from alone.TAMAR TREMAINE has gone on hundreds of first dates and chatted online with thousands of men over the last ten years. On a few occasions, she has even gone on as many as three dates in one day. (Not recommended.) According to Malcolm Gladwell, author of Outliers, it takes 10,000 hours and approximately ten years to become an expert. Tamar has easily spent 10,000 hours swiping, going on dates, and staring at her phone waiting for that cute guy to text her back. However, this book is not "Tamar Tremaine: Expert in Online Dating." This book is for you. Through a series of highly relatable short stories, Tamar reveals her crazy dating history. From in-person dating, to online dating, to quarantine dating, Tamar inspires readers to keep trying, download that app, and go on that date. After all, there's usually a good story in the end.…

Paperback. Condition: Very Good.

Paperback. Condition: Good. When an essay is due and dreaded exams loom, this title offers students what they need to succeed. It provides chapter-by-chapter analysis, explanations of key themes, motifs, and symbols, a review quiz and essay topics. It is suitable for late-night studying and paper writing.…

Paperback. Condition: Fair. Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person--perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness--nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind--and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever. "The Blood Sugar Solution is spot-on accurate. This is a blueprint for restoring the health of our nation!" --Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Dr. Hyman once again nails the problems and provides real solutions." --Joseph Pizzorno, ND, coauthor of Encyclopedia of Natural Medicine.…

Paperback. Condition: Very Good. Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person--perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness--nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind--and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever. "The Blood Sugar Solution is spot-on accurate. This is a blueprint for restoring the health of our nation!" --Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Dr. Hyman once again nails the problems and provides real solutions." --Joseph Pizzorno, ND, coauthor of Encyclopedia of Natural Medicine.…

Paperback. Condition: Good. Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person--perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness--nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind--and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever. "The Blood Sugar Solution is spot-on accurate. This is a blueprint for restoring the health of our nation!" --Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Dr. Hyman once again nails the problems and provides real solutions." --Joseph Pizzorno, ND, coauthor of Encyclopedia of Natural Medicine.…

Soft cover. Condition: Very Good. Very Good Paperback 9780316127363. Small cut on back.

paperback. Condition: Very Good.

Condition: Good. When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In Eat to Live, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off. Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula, Health = Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume, the more they are satisfied with fewer calories, and the less they crave fat and high-calorie foods. Designed for people who must lose 50 pounds or more in a hurry, Eat to Live works for every dieter, even those who want to lose as little as 10 pounds quickly. No willpower required--just knowledge.…

Condition: Fair. When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In Eat to Live, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off. Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula, Health = Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume, the more they are satisfied with fewer calories, and the less they crave fat and high-calorie foods. Designed for people who must lose 50 pounds or more in a hurry, Eat to Live works for every dieter, even those who want to lose as little as 10 pounds quickly. No willpower required--just knowledge.…

Paperback. Condition: Very Good. A pithy, inspiring, instructive and straight-to-the-point manifesto for women on how to be fearless, from one who knows: New York Times bestselling author, columnist, and activist Arianna Huffington.

Paperback. Condition: Good. A pithy, inspiring, instructive and straight-to-the-point manifesto for women on how to be fearless, from one who knows: New York Times bestselling author, columnist, and activist Arianna Huffington.

Paperback. Condition: Fair. A pithy, inspiring, instructive and straight-to-the-point manifesto for women on how to be fearless, from one who knows: New York Times bestselling author, columnist, and activist Arianna Huffington.

Mass Market Paperback. Condition: As New.

Mass Market Paperback. Condition: As New.

Mass Market Paperback. Condition: As New.

Mass Market Paperback. Condition: Very Good.

Mass Market Paperback. Condition: Very Good.

Mass Market Paperback. Condition: Very Good.

Mass Market Paperback. Condition: Fair.

Mass Market Paperback. Condition: Fair.

Mass Market Paperback. Condition: Fair.

Paperback. Condition: Good. In their latest book, the Searses bring the reason and common sense of their philosophy of parenting to the hurdles of raising the older child. Attachment parenting is not just for babies; as children grow, they need to expand the web of their secure attachments to friends, teachers, community and the wider world. As there is no single plan for any one family, the Searses show a range of ways a parent can retain a child's trust and wield a positive influence as their child matures. By following the advice laid out in this book, parents can see that the bonds they have nurtured since infancy will provide the anchor that will ground their children through the challenging teen years to adulthood.…

Paperback. Condition: Good. A delightful journey through the psychology and science of music, Why You Love Music is the perfect book for anyone who loves a tune. Music plays a hugely important role in our emotional, intellectual, and even physical lives. It impacts the ways we work, relax, behave, and feel. It can make us smile or cry, it helps us bond with the people around us, and it even has the power to alleviate a range of medical conditions. The songs you love (and hate, and even the ones you feel pretty neutral about) don't just make up the soundtrack to your life -- they actually help to shape it. In Why You Love Music, scientist and musician John Powell dives deep into decades of psychological and sociological studies in order to answer the question "Why does music affect us so profoundly?" With his relaxed, conversational style, Powell explores all aspects of music psychology, from how music helps babies bond with their mothers to the ways in which music can change the taste of wine or persuade you to spend more in restaurants. Why You Love Music will open your eyes (and ears) to the astounding variety of ways that music impacts the human experience. …

Paperback. Condition: Very Good. A delightful journey through the psychology and science of music, Why You Love Music is the perfect book for anyone who loves a tune. Music plays a hugely important role in our emotional, intellectual, and even physical lives. It impacts the ways we work, relax, behave, and feel. It can make us smile or cry, it helps us bond with the people around us, and it even has the power to alleviate a range of medical conditions. The songs you love (and hate, and even the ones you feel pretty neutral about) don't just make up the soundtrack to your life -- they actually help to shape it. In Why You Love Music, scientist and musician John Powell dives deep into decades of psychological and sociological studies in order to answer the question "Why does music affect us so profoundly?" With his relaxed, conversational style, Powell explores all aspects of music psychology, from how music helps babies bond with their mothers to the ways in which music can change the taste of wine or persuade you to spend more in restaurants. Why You Love Music will open your eyes (and ears) to the astounding variety of ways that music impacts the human experience. …

Paperback. Condition: Fair. In their latest book, the Searses bring the reason and common sense of their philosophy of parenting to the hurdles of raising the older child. Attachment parenting is not just for babies; as children grow, they need to expand the web of their secure attachments to friends, teachers, community and the wider world. As there is no single plan for any one family, the Searses show a range of ways a parent can retain a child's trust and wield a positive influence as their child matures. By following the advice laid out in this book, parents can see that the bonds they have nurtured since infancy will provide the anchor that will ground their children through the challenging teen years to adulthood.…