Alan Bodnar (32 results)

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  • Language: English

    Published by Alan Bodnar, 2018

    1732659400 / 9781732659407

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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    £ 9.13

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  • Language: English

    Published by Alan Bodnar, 2026

    1069983144 / 9781069983145

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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  • Language: English

    Published by Alan Bodnar, 2026

    1069983144 / 9781069983145

    • Softcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Paperback. Condition: New.

  • Language: English

    Published by Alan Bodnar 2/23/2026, 2026

    1069983144 / 9781069983145

    • Softcover

    Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores

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    Paperback or Softback. Condition: New. The Self-Driving You. Book.

  • Language: English

    Published by Alan Bodnar, 2026

    1069983144 / 9781069983145

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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  • Language: English

    Published by Alan Bodnar, 2026

    1069983144 / 9781069983145

    • Softcover

    Seller: California Books, Miami, FL, U.S.A.California Books

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  • Language: English

    Published by Alan Bodnar, 2026

    1069983144 / 9781069983145

    • Softcover

    Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA

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  • Language: English

    Published by Alan Bodnar, 2026

    1069983136 / 9781069983138

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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  • Language: English

    Published by Alan Bodnar 2/27/2026, 2026

    1069983136 / 9781069983138

    • Softcover

    Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores

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    Paperback or Softback. Condition: New. The Self-Driving You: Awaken the Driver Within to Rewire Your Brain and Transform Your Life. Book.

  • Language: English

    Published by Alan Bodnar, 2026

    1069983144 / 9781069983145

    • Softcover

    Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US

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    £ 17.92

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    PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

  • Language: English

    Published by Alan Bodnar, 2026

    1069983136 / 9781069983138

    • Softcover

    Seller: California Books, Miami, FL, U.S.A.California Books

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  • Language: English

    Published by Alan Bodnar, 2026

    1069983136 / 9781069983138

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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  • Language: English

    Published by Alan Bodnar, 2026

    1069983136 / 9781069983138

    • Softcover

    Seller: Hamelyn, Madrid, M, SpainHamelyn

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    Condition: Used - Very good

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    Condition: Very Good. : En este libro, Alan Bodnar explora cómo la mayor parte de nuestros pensamientos y comportamientos provienen de patrones automáticos en el cerebro. A través de una combinación de neurociencia, inteligencia artificial y mindfulness, el autor ofrece una guía práctica para despertar al "conductor consciente" y tomar el control de nuestra vida.La obra proporciona estrategias concretas para aumentar la autoconciencia y utilizar la atención deliberada como herramienta para recablear el cerebro. Es un manual esencial para quienes buscan superar hábitos limitantes, mejorar su salud emocional y alcanzar un mayor equilibrio personal. EAN: 9781069983138 Tipo: Libros Categoría: Salud y Bienestar Título: The Self-Driving You Autor: Alan Bodnar Editorial: Alan Bodnar Idioma: en Páginas: 190 Formato: tapa blanda.…

  • Language: English

    Published by Alan Bodnar, 2026

    1069983144 / 9781069983145

    • Softcover

    Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK

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    £ 16.27

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    PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

  • Language: English

    Published by Alan Bodnar, 2026

    1069983144 / 9781069983145

    • Softcover

    Seller: Revaluation Books, Exeter, United KingdomRevaluation Books

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    £ 16.64

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    Paperback. Condition: Brand New. 190 pages. 5.50x0.40x8.50 inches. In Stock.

  • Language: English

    Published by Alan Bodnar, 2018

    1732659400 / 9781732659407

    • Softcover

    Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK

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  • Language: English

    Published by Alan Bodnar, 2018

    1732659400 / 9781732659407

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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  • Language: English

    Published by Alan Bodnar, 2026

    1069983144 / 9781069983145

    • Softcover

    Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK

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  • Language: English

    Published by Alan Bodnar, 2026

    1069983144 / 9781069983145

    • Softcover

    Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK

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  • Language: English

    Published by Alan Bodnar, 2026

    1069983136 / 9781069983138

    • Softcover

    Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK

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  • Language: English

    Published by Alan Bodnar, 2026

    1069983136 / 9781069983138

    • Softcover

    Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK

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  • Language: English

    Published by Alan Bodnar, 2018

    1732659400 / 9781732659407

    • Softcover

    Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK

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  • Language: English

    Published by Alan Bodnar, 2026

    1069983144 / 9781069983145

    • Softcover

    Seller: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United

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  • Language: English

    Published by Alan Bodnar, 2026

    1069983144 / 9781069983145

    • Softcover

    Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK

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  • Language: English

    Published by Alan Bodnar, 2026

    1069983144 / 9781069983145

    • Softcover
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    Seller: Majestic Books, Hounslow, United KingdomMajestic Books

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  • Language: English

    Published by Alan Bodnar, 2026

    1069983144 / 9781069983145

    • Softcover
    • Print on Demand

    Seller: Books Puddle, Woodside, NY, U.S.A.Books Puddle

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  • Language: English

    Published by Alan Bodnar, 2026

    1069983144 / 9781069983145

    • Softcover
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    Seller: Biblios, frankfurt am main, HESSE, GermanyBiblios

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  • Language: English

    Published by Alan Bodnar, 2018

    1732659400 / 9781732659407

    • Softcover
    • Print on Demand

    Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE

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    Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

  • Language: English

    Published by Alan Bodnar, 2026

    1069983144 / 9781069983145

    • Softcover
    • Print on Demand

    Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE

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  • Language: English

    Published by Alan Bodnar, 2026

    1069983144 / 9781069983145

    • Softcover
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    Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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    Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Stop Running on Autopilot. Wake Your Inner Driver and Take Control of Your Life.Become aware of automatic patterns and learn to use deliberate attention to rewire your brain for the life you want.We have a self-driving system that triggers thoughts, habits, behaviors, and actions outside awareness. We are the driver who attaches to the result without a second thought.The Self-Driving You teaches how to wake the conscious driver with deliberate attention, especially through mindfulness, to rewire our brains in a way that serves us.Finally, self-help with substance, that teaches how to:Depersonalize the brain.Increase awareness.Understand the power of attention to wire the brain.Get strategies for using deliberate attention to rewire our self-driving system for greater health.Feel better about living in your own skin.Blending neuroscience, artificial intelligence, and mindfulness, The Self-Driving You is both a scientific explanation of the brain and a practical manual for transformation. After more than a decade of research and personal experimentation, Bodnar offers a roadmap for waking the driver within to retrain the self-driving system to drive with greater balance.We are not the broken; we are just asleep at the wheel.It's time to wake up and take control.…