9788411212939 - Los 6 Pasos De Mindfulness Y Compasión: Una Guía Práctica Para Gestionar El Dolor, Prevenir El Estrés Y Recuperar Tu Bienestar (psicología) by Burch, Vidyamala; Zuázquita, Dharmakirti (21 results)
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Los 6 pasos de mindfulness y compasión
Burch, Vidyamala; Sebastián Zuázquita Serra, Julio (Dharmakirti)
- Softcover
Seller: Agapea Libros, Malaga, MA, SpainAgapea Libros
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Condition: New. Idioma/Language: Español. Convivir con el dolor crónico, la enfermedad o el estrés puede hacer que te sientas impotente, aislado o derrotado. Este programa de 6 pasos es una brújula que contiene una serie de herramientas sencillas y prácticas basadas en mindfulness y compasión para encontrar la salida de este con…dicionamiento mental y emocional que nos mantiene atrapados en el sufrimiento. Esta guía práctica y de reconocida solvencia nos ayuda a aprender a gestionar los estados mentales negativos y la reactividad emocional como nos guía para desarrollar estados mentales y emocionales positivos y hábitos saludables. Utilizando conceptos y ejercicios basados en la psicología contemplativa y evidencias científicas, cada paso es una invitación a profundizar en la conciencia amable, la compasión, la alegría empática, la conexión y la ecuanimidad. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.
Los 6 pasos de mindfulness y compasi?n
Sebasti?n Zu?zquita Serra, Julio (Dharmakirti), Burch, Vidyamala
- Softcover
Seller: KALAMO BOOKS, Burriana, CS, SpainKALAMO BOOKS
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Seller: KALAMO BOOKS, Burriana, CS, SpainKALAMO BOOKS
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- First Edition
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrelandKennys Bookshop and Art Galleries Ltd.
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Condition: New. 2024. 1st Edition. paperback. . . . . .
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Seller: Siglo Actual Libros, Soria, SO, SpainSiglo Actual Libros
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Condition: New. 2024. 1st Edition. paperback. . . . . . Books ship from the US and Ireland.
Published by KAIRÓS, BARCELONA, 2024
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Seller: Antártica, Madrid, M, SpainAntártica
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Seller: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United
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Seller: NAVEBOOKS, BARCELONA, B, SpainNAVEBOOKS
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Seller: Hilando Libros, Madrid, M, SpainHilando Libros
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RÚSTICA. Condition: NUEVO. 208 pages/páginas.
Published by KAIROS, 2026
Seller: Imosver, PONTECALDELAS, PO, SpainImosver
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Condition: Nuevo. (psicologia) editado por Kairos.
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Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
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Paperback. Condition: New.
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Seller: World Wide Books, Sevilla, SE, SpainWorld Wide Books
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Condition: Usado - bueno.
