Isbn: 9781558744530 - The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners (37 results)

Paperback. Condition: Good. This health guide shows through text and photographs how older beginners can adapt the practice of yoga to their own special needs. There are sections on yoga and menopause, heart disease, arthritis, osteoporosis and other health problems commonly associated with growing old.…

Condition: Poor. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Broken Seams: YES ] first edition.

Paperback. Condition: Very Good. 5/31/97. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: Hci Pub Date: 4/1/1997 Binding: Paperback Pages: 286 first edition.

Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. This health guide shows through text and photographs how older beginners can adapt the practice of yoga to their own special needs. There are sections on yoga and menopause, heart disease, arthritis, osteoporosis and other health problems commonly associated with growing old.…

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Trade paperback. Condition: Very good. Trade paperback (US). Glued binding. 286 p. Contains: Illustrations. Audience: General/trade. clean and tight. owners name on the title page.

Trade Paperback. Condition: Used - Good.

Trade Paperback. Condition: Used - Acceptable.

Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Paperback. Condition: Very Good. Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process. A complete health system, yoga not only restores vitality to the body, but also expands the mind and soul. Yoga transforms the years after 50 from a time of deterioration to one of increased perspective and illumination. In The New Yoga for People Over 50, readers will learn how the health of the spine and posture affect every sustem of the body, and how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body. In this comprehensive guide, Iyengar yoga expert Suza Francina describes and illustrates how to begin and maintain a yoga program through personal stories and over 100 easy-to-follow instructional photos of older teachers and students. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Trade Paperback. Condition: Used Good. Light wear to cover, slightly bumped corners, pages clean and unmarked. Spine has creases from top to bottom, but binding is intact, no loose pages. Firefly sells new and used books through our store front. We try to add a detailed description to as many titles as possible. If you have questions regarding this title, please contact us. Photos available on request.…

Soft cover. Condition: Very Good +. Very Good + condition Softcover Signed and inscribed by the Author on the Title page. Includes numerous b/w photographs, Appendix, Resources, Bibliography and Index, 286 pages. The exception to the condition is a spot on the fore-edge. Inscribed by Author(s).

paperback. Condition: Good.

Soft cover. Condition: Good. pp.286 clean tight text some tanning/soiling to edges large crease to back top corner else slight edge and corner wear Size: 8vo - over 7¾" - 9¾" tall.

Paperback. Condition: Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDCoping With Old Age; Good trade paperback with clean pages, stained cover, tanning book edges, tips bumped, creasing, nicked, and prompt shipping with tracking.

Paperback. Condition: Acceptable.

Soft cover. Condition: Very Good. The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners Very good, appears unread.

Soft cover. Condition: Very Good. 286 pp, index of poses. Light edge and corner wear. Pastedown inside front wrap - o/w unmarked. Spine straight and uncreased.