The New Yoga for People Over 50 a Comprehensive Guide for Midlife & Older Beginners
Language: English
Published by Health Communications, 1997
- Softcover
- Used
Seller: Booked Experiences Bookstore, Burlington, ON, CanadaBooked Experiences Bookstore
AbeBooks seller since January 2, 2004
Condition: Used - Good
£ 8.51
Quantity: 1 available
Add to basketItem description from seller
pp.286 clean tight text some tanning/soiling to edges large crease to back top corner else slight edge and corner wear Size: 8vo - over 7¾" - 9¾" tall.
Seller Inventory # 0283917
- Title
- The New Yoga for People Over 50 a Comprehensive Guide for Midlife & Older Beginners
- Author
- Suza Francina
- Publisher
- Health Communications
- Publication year
- 1997
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1558744533
- ISBN 13
- 9781558744530
- Seller catalogs
- HEALTH
In The New Yoga for People Over 50, readers will learn how the health of the spine and posture affect every sustem of the body, and how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body. In this comprehensive guide, Iyengar yoga expert Suza Francina describes and illustrates how to begin and maintain a yoga program through personal stories and over 100 easy-to-follow instructional photos of older teachers and students.
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About the Author
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Booked Experiences Bookstore
Burlington, ON, Canada
AbeBooks seller since January 2, 2004
Shipping rates from Canada to U.S.A.
| Item | 8 to 12 business days | 4 to 10 business days |
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Booked Experiences Bookstore
ON, Canada
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