ISBN: 9780553574005 - Beyond Pritikin: A Total Nutrition Program for Rapid Weight Loss, Longevity, & Good Health (15 results)

Condition: Fair. The proven natural way to a healthier, slimmer life Americans have never been more health- and diet-conscious, yet the percentage of overweight Americans is greater than ever before. Could the fat-free diet often promoted for weight loss and health actually be causing sugar cravings, weight gain, fatigue, and other serious problems? Based on a revolutionary dietary model using healthful essential fats and lower carbohydrate intake, Beyond Pritikin is a complete lifestyle regimen for health, weight loss, and longevity. In this updated program, informed by the latest scientific research, Ann Louise Gittleman, former director of nutrition at the Pritikin Longevity Center, tells you how to lower cholesterol, revitalize your immune system, control weight, and slow the aging process--the major health concerns of our time. Beyond Pritikin includes: - The compete guide to the essential fats: how they work, and what foods and dietary supplements contain them - How carbohydrates, when not balanced in the diet by sufficient protein and fat, stimulate insulin production--which promotes the storage of body fat - Fat-burning nutrients--natural substances that boost the body's ability to burn fat - The original two-week fat flush to help detoxify your body and jump-start weight loss - A 21-day eating program for natural weight loss--including balanced meal plans and delicious recipes to satisfy every taste - Advice on how to purchase, store, and prepare foods on the Beyond Pritikin Diet Plan - Plus vital information on the benefits of foods once considered bad, the dangers of some heart-healthy foods, and much more.…

Mass Market Paperback. Condition: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

mass_market. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: Fair. The proven natural way to a healthier, slimmer life Americans have never been more health- and diet-conscious, yet the percentage of overweight Americans is greater than ever before. Could the fat-free diet often promoted for weight loss and health actually be causing sugar cravings, weight gain, fatigue, and other serious problems? Based on a revolutionary dietary model using healthful essential fats and lower carbohydrate intake, Beyond Pritikin is a complete lifestyle regimen for health, weight loss, and longevity. In this updated program, informed by the latest scientific research, Ann Louise Gittleman, former director of nutrition at the Pritikin Longevity Center, tells you how to lower cholesterol, revitalize your immune system, control weight, and slow the aging process--the major health concerns of our time. Beyond Pritikin includes: - The compete guide to the essential fats: how they work, and what foods and dietary supplements contain them - How carbohydrates, when not balanced in the diet by sufficient protein and fat, stimulate insulin production--which promotes the storage of body fat - Fat-burning nutrients--natural substances that boost the body's ability to burn fat - The original two-week fat flush to help detoxify your body and jump-start weight loss - A 21-day eating program for natural weight loss--including balanced meal plans and delicious recipes to satisfy every taste - Advice on how to purchase, store, and prepare foods on the Beyond Pritikin Diet Plan - Plus vital information on the benefits of foods once considered bad, the dangers of some heart-healthy foods, and much more.…

Mass Market Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Mass-market paperback. Condition: Fine. Mass market (rack) paperback. Glued binding. 288 p. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. No remainder mark. PB 183.

Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Mass Market Paperback. Condition: Very Good. Beyond Pritikin: a Total Nutrition Program for Rapid Weight Loss, Longevity and Good Health This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Mass Market Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

mass_market. Condition: Very Good. Most of our very good books have only minor imperfections such as shelf wear consistent with a new book that's sat on a bookshop shelf for a year or two. Occasionally we may miss other minor imperfections as we have to grade books at speed. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.…

Mass Market Paperback. Condition: New. FREE delivery upgrade - If you live in the USA this item will arrive in 4 to 6 business days when you choose the lowest cost shipping method when checking out. Excellent condition. Interior is tight, bright and clean; no underlining, notes or highlighting. Binding is smooth and solid. Paperback cover is clean and sticker free. 100% Satisfaction Guaranteed. All items are carefully enclosed with bubble wrap. We ship promptly and worldwide via US Post and will email you a tracking number. …

Paperback. Condition: Near Fine. No Jacket. 5th Edition.

Mass Market Paperback. Condition: New. In shrink wrap. Looks like an interesting title.