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Beyond Pritikin: A Total Nutrition Program For Rapid Weight Loss, Longevity, & Good Health - Softcover
Synopsis
Augmenting her previous studies with cutting edge dietary discoveries, a former nutritionist for the USDA's WIC program reveals such findings as margarine is not better than butter. Original.
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About the Author
Ann Louise Gittleman, PhD, CNS, is the award-winning author of the New York Times bestseller The Fat Flush Plan and a weight-loss expert with more than two decades of experience in public health and private practice. She holds a PhD in holistic nutrition, is a certified nutrition specialist, and has a master’s degree in nutrition education, and a naturopathic degree in drugless healing. With more than 3.5 million copies of her books in print, Ann Louise has counseled men and women from all walks of life and has appeared regularly on nationally syndicated radio and TV news shows, including Good Morning America, MSNBC, Fox News, The View, and Dr. Phil. She lives and works in Liberty Lake, Washington.
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Beyond Pritikin: A Total Nutrition Program For Rapid Weight Loss, Longevity, & Good Health
Published by
Bantam Doubleday Dell Publishing Group Inc, 1996
ISBN 10: 0553574000
ISBN 13: 9780553574005
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Fair. The proven natural way to a healthier, slimmer life Americans have never been more health- and diet-conscious, yet the percentage of overweight Americans is greater than ever before. Could the fat-free diet often promoted for weight loss and health actually be causing sugar cravings, weight gain, fatigue, and other serious problems? Based on a revolutionary dietary model using healthful essential fats and lower carbohydrate intake, Beyond Pritikin is a complete lifestyle regimen for health, weight loss, and longevity. In this updated program, informed by the latest scientific research, Ann Louise Gittleman, former director of nutrition at the Pritikin Longevity Center, tells you how to lower cholesterol, revitalize your immune system, control weight, and slow the aging process--the major health concerns of our time. Beyond Pritikin includes: - The compete guide to the essential fats: how they work, and what foods and dietary supplements contain them - How carbohydrates, when not balanced in the diet by sufficient protein and fat, stimulate insulin production--which promotes the storage of body fat - Fat-burning nutrients--natural substances that boost the body's ability to burn fat - The original two-week fat flush to help detoxify your body and jump-start weight loss - A 21-day eating program for natural weight loss--including balanced meal plans and delicious recipes to satisfy every taste - Advice on how to purchase, store, and prepare foods on the Beyond Pritikin Diet Plan - Plus vital information on the benefits of foods once considered bad, the dangers of some heart-healthy foods, and much more. Seller Inventory # 00110629992
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Beyond Pritikin: A Total Nutrition Program For Rapid Weight Loss, Longevity, & Good Health
Published by
Bantam (edition Reprint), 1996
ISBN 10: 0553574000
ISBN 13: 9780553574005
Used
Mass Market Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0553574000-8-1
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Beyond Pritikin: A Total Nutrition Program For Rapid Weight Loss, Longevity, & Good Health
Seller: HPB Inc., Dallas, TX, U.S.A.
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mass_market. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_470222644
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Beyond Pritikin: A Total Nutrition Program For Rapid Weight Loss, Longevity, & Good Health
Published by
Bantam Doubleday Dell Publishing Group Inc, 1996
ISBN 10: 0553574000
ISBN 13: 9780553574005
Used
Softcover
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Fair. The proven natural way to a healthier, slimmer life Americans have never been more health- and diet-conscious, yet the percentage of overweight Americans is greater than ever before. Could the fat-free diet often promoted for weight loss and health actually be causing sugar cravings, weight gain, fatigue, and other serious problems? Based on a revolutionary dietary model using healthful essential fats and lower carbohydrate intake, Beyond Pritikin is a complete lifestyle regimen for health, weight loss, and longevity. In this updated program, informed by the latest scientific research, Ann Louise Gittleman, former director of nutrition at the Pritikin Longevity Center, tells you how to lower cholesterol, revitalize your immune system, control weight, and slow the aging process--the major health concerns of our time. Beyond Pritikin includes: - The compete guide to the essential fats: how they work, and what foods and dietary supplements contain them - How carbohydrates, when not balanced in the diet by sufficient protein and fat, stimulate insulin production--which promotes the storage of body fat - Fat-burning nutrients--natural substances that boost the body's ability to burn fat - The original two-week fat flush to help detoxify your body and jump-start weight loss - A 21-day eating program for natural weight loss--including balanced meal plans and delicious recipes to satisfy every taste - Advice on how to purchase, store, and prepare foods on the Beyond Pritikin Diet Plan - Plus vital information on the benefits of foods once considered bad, the dangers of some heart-healthy foods, and much more. Seller Inventory # CIN0553574000A
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Beyond Pritikin: A Total Nutrition Program for Rapid Weight Loss, Longevity, & Good Health
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Mass Market Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0553574000I3N00
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Beyond Pritikin: A Total Nutrition Program For Rapid Weight Loss, Longevity, & Good Health
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # Q22A-05386
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Beyond Pritikin: A Total Nutrition Program for Rapid Weight Loss, Longevity, & Good Health
Published by
Bantam, New York, NY, 1996
ISBN 10: 0553574000
ISBN 13: 9780553574005
Used
Mass-market paperback
Seller: 2Vbooks, Derwood, MD, U.S.A.
Seller rating 5 out of 5 stars
Mass-market paperback. Condition: Fine. Mass market (rack) paperback. Glued binding. 288 p. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. No remainder mark. PB 183. Seller Inventory # Alibris.0056367
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Beyond Pritikin : A Total Nutrition Program for Rapid Weight Loss, Longevity, and Good Health
Published by
Random House Publishing Group, 1996
ISBN 10: 0553574000
ISBN 13: 9780553574005
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
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Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 38476722-6
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Beyond Pritikin: A Total Nutrition Program For Rapid Weight Loss, Longevity, & Good Health
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002459937
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Beyond Pritikin: a Total Nutrition Program for Rapid Weight Loss, Longevity and Good Health
Seller: AwesomeBooks, Wallingford, United Kingdom
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Mass Market Paperback. Condition: Very Good. Beyond Pritikin: a Total Nutrition Program for Rapid Weight Loss, Longevity and Good Health This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780553574005
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