Turske (69 results)

Paperback. Condition: Very Good. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings using yoga and the mudras.

Paperback. Condition: Good. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings using yoga and the mudras.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condition: very_good. Book has little sign of wear or use.

Paperback. Condition: Very Good. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings using yoga and the mudras.

Paperback. Condition: Good. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings using yoga and the mudras.

Condition: New.

Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Paperback. Condition: New. After age 40, many women face new challenges to their energy and well-being: Decreasing estrogen and unstable hormone levels can cause everything from hot flushes, weight gain and loss of libido to irritability, depression and vaginal dryness. Claudia Turske, a dedicated yoga practitioner, was sure that this centuries-old Indian art of balance and attunement could offer help. Through research and careful practice she developed a programme that combines biochemical alignment, modified poses, breathing exercises and simple mudras (hand positions) to regulate and balance a woman's intricate hormonal system. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings. The book includes: ·postures and practices for all women - whether you are new to yoga or a long-term practitioner ·exercises for strengthening bones and helping manage menopausal weight gain ·colour photos and illustrations that show you how to do the exercises properly the first time.…

Paperback or Softback. Condition: New. Hormone Balance Through Yoga: A Pocket Guide for Women Over 40. Book.

Paperback. Condition: New. After age 40, many women face new challenges to their energy and well-being: Decreasing estrogen and unstable hormone levels can cause everything from hot flushes, weight gain and loss of libido to irritability, depression and vaginal dryness. Claudia Turske, a dedicated yoga practitioner, was sure that this centuries-old Indian art of balance and attunement could offer help. Through research and careful practice she developed a programme that combines biochemical alignment, modified poses, breathing exercises and simple mudras (hand positions) to regulate and balance a woman's intricate hormonal system. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings. The book includes: ·postures and practices for all women - whether you are new to yoga or a long-term practitioner ·exercises for strengthening bones and helping manage menopausal weight gain ·colour photos and illustrations that show you how to do the exercises properly the first time.…

Paperback. Condition: Very Good. After age 40, many women face new challenges to their energy and well-being: Decreasing estrogen and unstable hormone levels can cause everything from hot flushes, weight gain and loss of libido to irritability, depression and vaginal dryness. Claudia Turske, a dedicated yoga practitioner, was sure that this centuries-old Indian art of balance and attunement could offer help. Through research and careful practice she developed a programme that combines biochemical alignment, modified poses, breathing exercises and simple mudras (hand positions) to regulate and balance a woman's intricate hormonal system. In this compact pocket guide, Turske describes her natural and drug-free programme for relief for problems of energy, stress and mood swings. The book includes: postures and practices for all women - whether you are new to yoga or a long-term practitioner exercises for strengthening bones and helping manage menopausal weight gain colour photos and illustrations that show you how to do the exercises properly the first time. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Condition: New.

Condition: New.

Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

hardcover. Condition: Very Good.

Hardback or Cased Book. Condition: New. Hormone Balance Through Yoga: A Pocket Guide for Women Over 40. Book.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: Brand New. 1st edition. 62 pages. 6.50x5.25x0.25 inches. In Stock.

Condition: New.

Condition: New. pp. x + 62.

Condition: as new. Wie neu/Like new.

Condition: New. pp. x + 62 Illus. (Col.).

Condition: As New. Unread book in perfect condition.

Trade Paperback. Condition: Good.

Condition: New.

8°, Broschur, 68 S., 1 Bl. Zustand: Gut, Einband berieben, viele s/w Bilder, Anstreichungen 600 gr.

Condition: As New. Unread book in perfect condition.

Hardcover. Condition: Brand New. 74 pages. 8.52x6.08x8.27 inches. In Stock.

Condition: As New. Unread book in perfect condition.