Thomas Schachner (39 results)
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Language: English
Published by British Library, Historical Print Editions, 2011
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Language: English
Published by British Library, Historical Print Editions, 2011
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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£ 10.25
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Condition: As New. Unread book in perfect condition.
Language: English
Published by British Library, Historical Print Editions, 2011
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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ASTOUNDING Science-Fiction: April, Apr. 1938 ("Three Thousand Years!")
Astounding (Thomas Calvert McClary; Nat Schachner; Raymond Z. Gallun; Raymond A. Almer; L. Sprague de Camp; Lester Del Rey; Arthur J. Burks; Herbert McKay; John W. Campbell, Jr.)
Published by Street & Smith, NY, 1938
- Softcover
- Magazine / Periodical
Seller: Books from the Crypt, N. Potomac, MD, U.S.A.Books from the Crypt
Contact seller5-star sellerAssociation member: IOBA
Wraps. Condition: Fair to Good-. Vol. XXI, No. 2. Pulp magazine. [Edited by John W. Campbell, Jr.] Cover art by Brown for "Three Thousand Years" (pt. 1 of 3) by Thomas Calvert McClary. Includes "Negative Space" (novelette) by Nat Schachner; "Iszt-Earthman" (novelette) by Raymond Z. Gallun; "Matter is Conserved" by Raymond A. Pal…mer; "Hyperpelosity" by L. Sprague de Camp; "The Faithful" (1st story) by Lester del Rey; "Jason Sows Again" (conclusion) by Arthur J. Burks. Features: "Radiation in Uniform" by Herbert McKay; "Ignition Point" by Arthur McCann [John W. Campbell]. Departments: "In Times to Come"; "Editor's Page"; "Science Discussions and Brass Tacks." Illustrated by Brown, Binder, Dold, Schneeman, and Wesso. Letters from "Arthur McCann", Robert A. Madle, and others. Spine tape ghosted; rear copver loose; corner and edge chipping; creasing; first page hinge cracking. Magazine.
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Visions of Tomorrow - An Interstellar Collection
Elwood, Roger (Editor); H. G. Wells, Arthur C. Clarke, Robert Silverberg, Gardner Dozois, Jules Verne, Isaac Asimov, Richard Posner, Poul Anderson, Thomas N. Scortia, Anne McCaffrey, Nat Schachner, Tom Godwin, Philip Jose Farmer, and Others
- Softcover
- First Edition
Seller: Mirror Image Book, Sacramento, CA, U.S.A.Mirror Image Book
Contact seller4-star sellerCondition: New
£ 17.52
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Soft cover. Condition: New. First Printing. Science fiction anthology paperback, Condition is new.*We have other titles in this genre in stock and give discounts in shipping on additional books sent in the same package, please contact us for more info.**.WRAPPED IN PLASTIC BAG TO PROTECT CONDITION OF BOOK.Summary - From the lumi…naries of S-F --great tales spanning 150 years of speculative fiction, chilling tales of the last man on earth.tale of a race to the moon in sun-yachts. fable of a refuge for women-without men.errie fantasy of a robot maverick woth murder on its positronic mind.etc Stories include: The Running by Richard Posner / Lenny by Isaac Asimov / "The Land Ironclads", The Chronic Argonauts" & "The Crystal Egg" by H. G. Wells / Sunjammer by Arthur C. Clarke / Ms. Found in an Abandoned Time Machine by Robert Silverberg / The Storm by Gardner Dozois / The Last Man by Mary Wollstonecraft Shelley / The Begum's Fortune by Jules Verne / With the Night Mail by Rudyard Kipling / Ariel by Roger Elwood / The Serpent in Eden by Poul Anderson / The Weariest River by Thomas N. Scortia / The Rescued Girls of Refugee by Anne McCaffrey / The Shinning One by Nat Schachner / My Friend Klatu by Laurence Yep / The Gentle Captive by Tom Godwin / The Last Congregation by Howard Goldsmith / Towards the Beloved City by Philip Jose Farmer / High Priest by J. F. Bone. Moll, Charles - Cover (illustrator).
Language: English
Published by British Library, Historical Print Editions, 2011
- Softcover
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
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Condition: New. In.
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Language: English
Published by British Library, Historical Print Editions, 2011
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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£ 13.94
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Condition: As New. Unread book in perfect condition.
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Language: English
Published by British Library, Historical Print Editions, 2011
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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£ 14.55
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Condition: New.
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ASTOUNDING Science-Fiction: May 1938 ("The Legion of Time"; "Three Thousand Years!")
Astounding (Jack Williamson; Edward E. Smith, Ph.D.; Nat Schachner; Kent Casey; Clifton B. Kruse; R. R. Winterbotham; John Victor Peterson; Spencer Lane - aka Kruse; M. Schere; Thomas Calvert McClary)
Published by Street & Smith, NY, 1938
- Softcover
- Magazine / Periodical
Seller: Books from the Crypt, N. Potomac, MD, U.S.A.Books from the Crypt
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SingleIssueMagazine. Condition: Good to Very Good-. Vol. XXI, No. 3. Pulp magazine. [Edited by John W. Campbell, Jr.] Cover art by Schneeman for "The Legion of Time" (pt. 1 of 3) by Jack Williamson. Includes "Catastrophe!" (article) by Edward E. Smith, Ph.D.; "Island of the Individualists" by Nat Schachner; "Static" by Kent Case…y; "Incredible Vistor" by Clifton B. Kruse; "Procession of Suns" by R. R. Winterbotham; "Ra for the Rajah" by John Victor Peterson; "Niedblaski's Mutant" by Spencer Lane (aka Kruse); "The Brain-Storm" Vibration" by M. Schere; "Three Thousand Years!" (pt. 2 of 3) by Thomas Calvert McClary. Readers' Departments: "The Editor's Page: Not THE, But A"; "Science Discussions and Brass Tacks"; "In Times to Come"; "The Analytical Laboratory". Illustrated by Binder, Brown, Dold, Schneeman, Thomson, and Wesso. Letters from E. E. Smith and Arthur C. Clarke. Both covers glued inside hinges; glue error at first page foredge, stuck to inside cover and when seprated made small tear to cover; losses at spine ends; mark on top end. Book.
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ASTOUNDING Science-Fiction: May 1938 ("The Legion of Time"; "Three Thousand Years!")
Astounding (Jack Williamson; Edward E. Smith, Ph.D.; Nat Schachner; Kent Casey; Clifton B. Kruse; R. R. Winterbotham; John Victor Peterson; Spencer Lane - aka Kruse; M. Schere; Thomas Calvert McClary)
Published by Street & Smith, NY, 1938
- Softcover
- Magazine / Periodical
Seller: Books from the Crypt, N. Potomac, MD, U.S.A.Books from the Crypt
Contact seller5-star sellerAssociation member: IOBA
SingleIssueMagazine. Condition: Good to Very Good-. Vol. XXI, No. 3. Pulp magazine. [Edited by John W. Campbell, Jr.] Cover art by Schneeman for "The Legion of Time" (pt. 1 of 3) by Jack Williamson. Includes "Catastrophe!" (article) by Edward E. Smith, Ph.D.; "Island of the Individualists" by Nat Schachner; "Static" by Kent Case…y; "Incredible Vistor" by Clifton B. Kruse; "Procession of Suns" by R. R. Winterbotham; "Ra for the Rajah" by John Victor Peterson; "Niedblaski's Mutant" by Spencer Lane (aka Kruse); "The Brain-Storm" Vibration" by M. Schere; "Three Thousand Years!" (pt. 2 of 3) by Thomas Calvert McClary. Readers' Departments: "The Editor's Page: Not THE, But A"; "Science Discussions and Brass Tacks"; "In Times to Come"; "The Analytical Laboratory". Illustrated by Binder, Brown, Dold, Schneeman, Thomson, and Wesso. Letters from E. E. Smith and Arthur C. Clarke. Both covers glued inside hinges; small losses and tears; creasing; tanning; math in pencil on rear; minor soiling. Book.
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ASTOUNDING Science-Fiction: April, Apr. 1938 ("Three Thousand Years!")
Astounding (Thomas Calvert McClary; Nat Schachner; Raymond Z. Gallun; Raymond A. Almer; L. Sprague de Camp; Lester Del Rey; Arthur J. Burks; Herbert McKay; John W. Campbell, Jr.)
Published by Street & Smith, NY, 1938
- Softcover
- Magazine / Periodical
Seller: Books from the Crypt, N. Potomac, MD, U.S.A.Books from the Crypt
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Wraps. Condition: Good to Very Good-. Vol. XXI, No. 2. Pulp magazine. [Edited by John W. Campbell, Jr.] Cover art by Brown for "Three Thousand Years" (pt. 1 of 3) by Thomas Calvert McClary. Includes "Negative Space" (novelette) by Nat Schachner; "Iszt-Earthman" (novelette) by Raymond Z. Gallun; "Matter is Conserved" by Raymond A…. Palmer; "Hyperpelosity" by L. Sprague de Camp; "The Faithful" (1st story) by Lester del Rey; "Jason Sows Again" (conclusion) by Arthur J. Burks. Features: "Radiation in Uniform" by Herbert McKay; "Ignition Point" by Arthur McCann [John W. Campbell]. Departments: "In Times to Come"; "Editor's Page"; "Science Discussions and Brass Tacks." Illustrated by Brown, Binder, Dold, Schneeman, and Wesso. Letters from "Arthur McCann", Robert A. Madle, and others. Wraps are wavy; short edge tears and small losses; tanning; tape at spine ends. Magazine.
Published by Pocket Books, N. Y., 1976
- Softcover
Seller: William L. Horsnell, Aylesford, NS, CanadaWilliam L. Horsnell
Contact seller2-star sellerCondition: Used - Very good
£ 8.40
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Add to basketPaperback. Condition: Very Good +. 1st Printing. An uncreased spine with very light edge rubbings. No store stamp. Stories by :H.G.Wells, Arthur C. Clarke, Gardner Dozois, Mary Wollstonecraft Shelley, Jules Verne, Rudyard Kipling, Isaac Asimov, Richard Posner, Roger Elwood, Poul Anderson, Thomas N.Scortia, Anne McCaffrey, Nat Sc…hachner, Laurence Yep, Tom Godwin, Howard Goldsmith, Philip Jose Farmer, J.F. Bone.
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ASTOUNDING Stories: September, Sept. 1937 ("Galactic Patrol")
Astounding (E. E. "Doc" Smith; Nat Schachner; Jack Williamson; Eando Binder; Stanton A. Coblentz; K. Raymond; L. Sprague de Camp; John W. Campbell, Jr.; Thomas Calvert McClary)
Published by Street & Smith, NY, 1937
- Softcover
- Magazine / Periodical
Seller: Books from the Crypt, N. Potomac, MD, U.S.A.Books from the Crypt
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Wraps. Condition: Good to Very Good-. Vol. XX, No. 1. Pulp magazine. [Edited by F. Orlin Tremaine.] Cover art by Wesso for "Galactic Patrol" (pt. 1 of 6) by E. E. "Doc" Smith. Includes "Past Present and Future" (novel) by Nat Schachner; "Released Entropy" (pt. 2 of 2) by Jack Williamson; "When the Sun Eent Out" by Eando Binder;…"Gravity, Unaffected" by Stanton A. Coblentz; "Air-Space" by K. Raymond; "The Isolinguals" (first story) by L. Sprague de Camp. Science Features: "Bluff" by John W. Campbell, Jr.; "Super-Fast Eyes" by Thomas Calvert McClary. Readers' Departments: Editor's Page"; "Science Discussions". Illustrated by Wesso, Dold, Marchioni, and Thompson. Letters from L. Sprague de Camp, and others. Tears at spine ends; stains; rear cover taped on at inside hinge; edge ad corner wear. Magazine.
Published by Street & Smith, New York, 1937
- Softcover
Seller: Between the Covers-Rare Books, Inc. ABAA, Gloucester City, NJ, U.S.A.Between the Covers-Rare Books, Inc. ABAA
Contact seller5-star sellerCondition: Used - Very good
£ 22.90
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Add to basketSoftcover. Condition: Very Good. Magazine. Cover by H.W. Wesso. Octavo. 159pp. Perfect bound in wrappers. Very good with moderate wear to the wraps with nicks, tears, and creases, soiling to the rear cover and a bit of tape to the rear spine. This issue features contributions from Nat Schachner, E.E. Smith, Jack Williamson, Eand…o Biner, Stanton A. Colblentz, K. Raymond, L. Sprague de Camp, Thomas Calvert McClary, and John W. Campbell, Jr.
Published by Augsburg, WeltbildAugsburg, Weltbild, 2006
- Softcover
Seller: Versandantiquariat Behnke, Stutensee, GermanyVersandantiquariat Behnke
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£ 14.55
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Add to basketTaschenbuch / geringe Gebrauchsspuren Zustand gut.
Published by Weltbild Augsburg
- Softcover
Seller: Steffen Günther - Versandantiquariat, Dresden, GermanySteffen Günther - Versandantiquariat
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£ 4.41
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Add to basket8° Authentische Kriminalfälle Akte 28; Weltbild-Sammler-Edition; Lizenzausgabe des Militzke Verlages, Leipzig; Taschenbuch; illustrierter OBr.; 271 S.; minimalste Gebrauchsspuren, sonst sehr guter Zustand; sauber 0 0 0 Sprache: de 450 gr.
- Hardcover
Seller: medimops, Berlin, Germanymedimops
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£ 8.69
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Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
- Hardcover
Seller: medimops, Berlin, Germanymedimops
Contact seller5-star sellerCondition: Used - Very good
£ 9.02
£ 17.11 shippingShips from Germany to U.S.A.Quantity: 4 available
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Astounding Science-Fiction Vol Xx1 #3 May 1938, With The Legion Of Time, Part I", Catastrophe" (E. E. Smith), "Three Thousand Years", Etc.
Campbell, John W. [Editor]; Jack Williamson, Edward E. Smith, Nat Schachner, Kent Casey, Clifton B. Kruse, R. R. Winterbotham, John Victor Peterson, Spencer Lane, M. Schere, Thomas Calvery Mcclary
Language: English
Published by Street & Smith, New York, 1938
- Softcover
- First Edition
- Magazine / Periodical
Seller: Arroyo Seco Books, Pasadena, Member IOBA, Pasadena, CA, U.S.A.Arroyo Seco Books, Pasadena, Member IOBA
Contact seller4-star sellerAssociation member: IOBA
Condition: Used - Near fine
£ 40.09
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Add to basketIllustrated Wrappers. Condition: Near Fine. First Edition. 158 Pp. Complete And Square, Edges Trimmed Flush With Text Block. Light 2 1/2" Crease At Upper Left Corner Of Rear Cover. Pages Browning, Mostly At Edges. No Marks.
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ASTOUNDING Stories: August, Aug. 1934 ("Skylark of Valeron"; "Legion of Space"; "Lo!")
Astounding (Edward E. Smith, Ph.D.; Nat Schachner; Carl Buchanan & Dr. Arch Carr; Calvin Peregoy - aka Thomas Calvert McClary; David O. Woodbury; Frank Belknap Long, Jr.; Arthur Leo Zagat; Jack Williamson; Charles Fort)
Published by Street & Smith, NY, 1934
- Softcover
- Magazine / Periodical
Seller: Books from the Crypt, N. Potomac, MD, U.S.A.Books from the Crypt
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Wraps. Condition: Good to Very Good-. Vol. XIII, No. 6. Pulp magazine. Cover art by Howard V. Brown for "Skylark of Valeron" (pt. 1 of 7) by Edward E. Smith, Ph.D. Includes "Stratosphere Towers" by Nat Schachner; "The Legion of Space" (pt. 5 of 6) by Jack Williamson; "Warriors of Eternity" by Carl Buchanan & Dr. Arch Carr; "Dr.…Conklin - Pacifist" by Calvin Peregoy Thomas Calvert McClary); "Aground in Space" by David O. Woodbury; "The Last Men" by Frank Belknap Long, Jr.; "Beyond the Spectrum" by Arthur Leo Zagat; "Lo!" (article: pt. 5 of 8) by Charles Fort. Illustrated by Elliot Dold & Howard V. Brown. Paper and news clippings glued inside cover and hinges; edges trimmed; glue shrink; tears at spine ends with glue mend to heel; tanning. Magazine.
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Astounding Stories Vol. XX No. 1 September 1937
Tremaine, F. Orlin (Editor); Smith, E. E.; Schachner, Nat; Williamson, Jack; .; Binder, Eando; Coblentz, Stanton A.; Raymond, K.; de Camp, L. Sprague; Campbell, John W. Jr; McClary, Thomas Calvert
Published by Street & Smith Publications, Inc., New York, 1937
- Softcover
- First Edition
Seller: Raymond Tait, Beccles, SUFFO, United KingdomRaymond Tait
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£ 9.00
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Add to basketMass Market Paperback. Condition: Good. First Edition. Contains Galactic Patrol (Part 1 of 6) by Smith, Released Entropy (Part 2 of 2) by Williamson, Past, Present and Future by Schachner, When the Sun Went Out by Binder, Gravity, Unaffected by Coblentz, Air Space by Raymond, The Isolinguals by de Camp, Bluff by Campbell Jr. and… Super-Fast Eyes by McClary. Cover by Wesso and interior art by Thomson, Wesso, Marchioni and Dold. Tape around the spine which is chipped at the top and bottom. Large diagonal tear across page 75. The pages are browned with some small edge tears, corner creasing and occasional spotting but they are generally otherwise unmarked. Wesso, H.W.; Dold, Elliott Jr.; Marchioni, M; Thomson, C.R. (illustrator).
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Astounding Stories Vol. XX No. 1 September 1937
Tremaine, F. Orlin (Editor); Smith, E. E.; Schachner, Nat; Williamson, Jack; .; Binder, Eando; Coblentz, Stanton A.; Raymond, K.; de Camp, L. Sprague; Campbell, John W. Jr; McClary, Thomas Calvert
Published by Street & Smith Publications, Inc, 1937
- Softcover
- First Edition
Seller: HALCYON BOOKS, LONDON, United KingdomHALCYON BOOKS
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£ 15.50
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Add to basketSoftcover. Condition: Very Good. First Edition. Pages clean with some light toning. Light wear to edges. Small chip to top of front cover. Contains Galactic Patrol (Part 1 of 6) by Smith, Released Entropy (Part 2 of 2) by Williamson, Past, Present and Future by Schachner, When the Sun Went Out by Binder, Gravity, Unaffected by C…oblentz, Air Space by Raymond, The Isolinguals by de Camp, Bluff by Campbell Jr. and Super-Fast Eyes by McClary. NEW EU 3 EURO CHARGE FOR IMPORTS IS INCLUDED IN OUR SHIPPING PRICE. ALL ITEMS ARE DISPATCHED FROM THE UK, ALL OVERSEAS ORDERS SENT BY TRACKABLE AIR MAIL. IF YOU ARE LOCATED OUTSIDE THE UK PLEASE ASK US FOR A POSTAGE QUOTE FOR MULTI VOLUME SETS BEFORE ORDERING.
- Softcover
Seller: medimops, Berlin, Germanymedimops
Contact seller5-star sellerCondition: Used - Good
£ 15.56
£ 17.11 shippingShips from Germany to U.S.A.Quantity: 1 available
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
- Softcover
Seller: medimops, Berlin, Germanymedimops
Contact seller5-star sellerCondition: Used - Very good
£ 15.86
£ 17.11 shippingShips from Germany to U.S.A.Quantity: 2 available
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Published by Militzke, Leipzig, 2006
Seller: Antiquariat Sasserath, Mönchengladbach, GermanyAntiquariat Sasserath
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£ 10.58
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Add to basket8°, 272 S., fester Einband. Neuwertig. 42391.
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Language: English
Published by British Library, Historical Print Editions, 2011
- Softcover
Seller: moluna, Greven, Germanymoluna
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£ 21.57
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Condition: New.
Language: English
Published by British Library, Historical Print Editions, 2011
- Softcover
- Print on Demand
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 16.87
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Language: German
Published by Militzke Verlag, Leipzig, 2005
- Hardcover
Seller: Versandantiquariat Cornelius Lange, Würzburg, GermanyVersandantiquariat Cornelius Lange
Contact seller5-star sellerCondition: Used - Fine
£ 7.92
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Add to basketHardcover. Condition: Sehr gut. 5.Auflage. 287 S. 8°. Einband mit minimalen Rand- und Eckläsuren. Innen sauber. Sehr gut erhalten.
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- Softcover
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermanyBuchWeltWeit Ludwig Meier e.K.
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Taschenbuch. Condition: Neu. Neuware -Jeder Schritt macht fit! Herz-Kreislauf-Erkrankungen einfach wegsportelnBewegungsmangel schlägt sich aufs Herz: Wer den ganzen Tag sitzt, anstatt sich körperlich zu betätigen, tut seinem Körper nichts Gutes. Herz-Kreislauf-Erkrankungen und Arthrose sind mögliche Folgen. Zu wenig Bewegung im…Alltag und permanenter Stress machen sich besonders mit zunehmenden Alter mit körperlichen Beschwerden bemerkbar.Was Sie tun können, um dieser Entwicklung entgegenzuwirken, haben der renommierte Herzchirurg Thomas Schachner und die Gesundheits- und Kommunikationsexpertin Claudia Angerer für Sie in diesem Gesundheitsratgeber zusammengestellt. Die gute Nachricht: Es muss nicht das tägliche Workout im Fitnessstudio sein Bewegung lässt sich ganz leicht in den Alltag integrieren!- So führt ein aktiver Lebensstil zu einem gesunden Herz- Gefangen im Steinzeitkörper: Darum ist Sitzen so schlecht für die Gesundheit- Sportlich von klein auf: Warum Bewegung von Kindheit an Priorität haben sollte- Herz trainieren in jedem Alter: Übungen für Senioren, Erwachsene und Kinder- Bewegung in den Alltag integrieren: Wie Sie neben Job, Kind und Familie aktiv bleibenHerz an inneren Schweinehund: Beweg dich!Während der Mensch ursprünglich als Jäger und Sammler täglich weite Strecken zurücklegte, ist der moderne Lebensstil mit Bürojob, Auto und Couch weit weniger bewegungsreich. Um Zivilisationskrankheiten wie Herz- und Gelenkproblemen vorzubeugen, reichen schon wenige kurze Trainingseinheiten pro Woche aus. In diesem Buch finden Sie Übungen für draußen und drinnen, die auch für Anfänger und Sportmuffel bestens geeignet sind.Schlagen Sie Ihrem inneren Schweinehund ein Schnippchen für ein langes Leben mit gesundem Herz! 207 pp. Deutsch.
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- Softcover
Seller: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, GermanyRheinberg-Buch Andreas Meier eK
Contact seller5-star sellerCondition: New
£ 21.11
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Taschenbuch. Condition: Neu. Neuware -Jeder Schritt macht fit! Herz-Kreislauf-Erkrankungen einfach wegsportelnBewegungsmangel schlägt sich aufs Herz: Wer den ganzen Tag sitzt, anstatt sich körperlich zu betätigen, tut seinem Körper nichts Gutes. Herz-Kreislauf-Erkrankungen und Arthrose sind mögliche Folgen. Zu wenig Bewegung im…Alltag und permanenter Stress machen sich besonders mit zunehmenden Alter mit körperlichen Beschwerden bemerkbar.Was Sie tun können, um dieser Entwicklung entgegenzuwirken, haben der renommierte Herzchirurg Thomas Schachner und die Gesundheits- und Kommunikationsexpertin Claudia Angerer für Sie in diesem Gesundheitsratgeber zusammengestellt. Die gute Nachricht: Es muss nicht das tägliche Workout im Fitnessstudio sein Bewegung lässt sich ganz leicht in den Alltag integrieren!- So führt ein aktiver Lebensstil zu einem gesunden Herz- Gefangen im Steinzeitkörper: Darum ist Sitzen so schlecht für die Gesundheit- Sportlich von klein auf: Warum Bewegung von Kindheit an Priorität haben sollte- Herz trainieren in jedem Alter: Übungen für Senioren, Erwachsene und Kinder- Bewegung in den Alltag integrieren: Wie Sie neben Job, Kind und Familie aktiv bleibenHerz an inneren Schweinehund: Beweg dich!Während der Mensch ursprünglich als Jäger und Sammler täglich weite Strecken zurücklegte, ist der moderne Lebensstil mit Bürojob, Auto und Couch weit weniger bewegungsreich. Um Zivilisationskrankheiten wie Herz- und Gelenkproblemen vorzubeugen, reichen schon wenige kurze Trainingseinheiten pro Woche aus. In diesem Buch finden Sie Übungen für draußen und drinnen, die auch für Anfänger und Sportmuffel bestens geeignet sind.Schlagen Sie Ihrem inneren Schweinehund ein Schnippchen für ein langes Leben mit gesundem Herz! 207 pp. Deutsch.
