Sutton Miriam (35 results)
- Hardcover
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
Contact seller5-star sellerCondition: Used - Very good
£ 12.28
Free ShippingShips within U.S.A.Quantity: 1 available
Hardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
- Softcover
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
Contact seller5-star sellerCondition: New
£ 15.74
Free ShippingShips within U.S.A.Quantity: 5 available
Paperback or Softback. Condition: New. Emotional Abuse and Trauma Recovery: Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem. Book.
More images- Softcover
Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA
Contact seller5-star sellerCondition: New
£ 17.46
Free ShippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback. Condition: New.
- Hardcover
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
Contact seller5-star sellerCondition: New
£ 19.06
Free ShippingShips within U.S.A.Quantity: 5 available
Hardback or Cased Book. Condition: New. Emotional Abuse and Trauma Recovery: Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem. Book.
- Hardcover
Seller: Books From California, Simi Valley, CA, U.S.A.Books From California
Contact seller4-star sellerCondition: Used - Fine
£ 17.50
£ 3.72 shippingShips within U.S.A.Quantity: 1 available
hardcover. Condition: Fine.
- Softcover
Seller: medimops, Berlin, , Germanymedimops
Contact seller5-star sellerCondition: Used - As new
£ 15.00
£ 8.63 shippingShips from Germany to U.S.A.Quantity: 1 available
Condition: as new. Wie neu/Like new.
More imagesPublished by Nanny Goat Productions/Last Gasp, Berkeley, CA 1979
- Softcover
- First Edition
- Comic
Seller: Tree Frog Fine Books and Graphic Arts, Beaverton, OR, U.S.A.Tree Frog Fine Books and Graphic Arts
Contact seller5-star sellerSoft cover. Condition: Fine. 1st Edition. Comic Book. Standard format and size. First Printing ($1.25 cover price). With color cover illustrations and black/white interior art. FINE. All corners pointed. Binding firm and square. Without tears, creases, bumps or chips. With some rubbing to back cover. Not marked in any way and ve…ry clean and bright. All items carefully packaged and sent boxed.
- Hardcover
Seller: Books Puddle, New York, NY, U.S.A.Books Puddle
Contact seller4-star sellerCondition: New
£ 25.75
£ 2.98 shippingShips within U.S.A.Quantity: 4 available
Condition: New.
- Softcover
Seller: Books Puddle, New York, NY, U.S.A.Books Puddle
Contact seller4-star sellerCondition: New
£ 30.28
£ 2.98 shippingShips within U.S.A.Quantity: 4 available
Condition: New.
More imagesPublished by Nanny Goat Productions/Last Gasp, Berkeley, CA 1979
- Softcover
- First Edition
- Comic
Seller: Tree Frog Fine Books and Graphic Arts, Beaverton, OR, U.S.A.Tree Frog Fine Books and Graphic Arts
Contact seller5-star sellerCondition: Used - As new
£ 23.05
£ 3.36 shippingShips within U.S.A.Quantity: 1 available
Soft cover. Condition: As New. 1st Edition. Comic Book. Standard format and size. First Printing ($1.25 cover price). With color cover illustrations and black/white interior art. AS NEW. All corners pointed. Binding firm, without stress creasing and square. Without tears, creases, bumps or chips. Not marked in any way and very c…lean and bright. All items carefully packaged and sent boxed.
- Hardcover
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
Contact seller5-star sellerCondition: New
£ 67.78
£ 5.18 shippingShips within U.S.A.Quantity: 1 available
Hardcover. Condition: New. In shrink wrap. Looks like an interesting title.
- Softcover
- Print on Demand
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 17.49
Free ShippingShips within U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Softcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 18.25
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Are you trapped in a relationship that drains your energy, warps your reality, and leaves you feeling like a shell of yourself? Whether it's a romantic partner, a parent, or a close friend, emotional abuse can be devastating-and invisible. It erodes your self-worth, isolates you from support…, and creates trauma bonds that feel impossible to break. Inside You'll Discover: - How emotional abuse manifests through gaslighting, negging, guilt-tripping, and triangulation - The hidden damage of trauma bonding-and why it keeps you stuck - Signs you're in a toxic dynamic (even if it sometimes feels "normal") - How to safely exit a manipulative relationship and build an effective exit plan - Why abusers target your insecurities-and how to take that power back - The psychological and physical toll emotional abuse takes over time What You'll Learn to Heal: - Techniques to regulate anxiety, panic, and emotional flashbacks - Self-care practices that restore nervous system balance - How to rebuild your self-worth and trust your intuition again - Journaling prompts and reflection questions to reconnect with your true self - How to set, express, and enforce healthy boundaries with confidence - Ways to manage guilt, grief, and the fear of abandonment after abuse - How to trust others-and yourself-without repeating past patterns Real Tools for Real Transformation This book isn't just about identifying abuse-it's about healing and thriving after it. With a trauma-informed, deeply empathetic approach, you'll be guided through every phase of recovery: Breaking trauma bonds Managing PTSD-like symptoms Rebuilding your support system Cultivating emotional resilience Creating a life that reflects your values-not your pain You'll also learn how to challenge the voice of your inner critic, develop positive self-talk, and stop the cycle of self-blame that abuse often leaves behind. You Are Not Alone This book combines powerful personal storytelling with psychological insight to remind you that your story is valid, your pain is real, and your healing is possible. If you've ever asked yourself: "Why do I keep going back?" "Why does it still hurt after I've left?" "Will I ever trust again?" This book has answers. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
More images- Softcover
Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
Contact seller5-star sellerCondition: New
£ 15.26
£ 65.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback. Condition: New.
- Softcover
- Print on Demand
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 16.27
£ 3.29 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Taijiquan Master Reference
Robert W. Smith; Peter Lim Tian Tek; Stephan Berwick; Tim Cartmill; Bosco Seung-Chul Baek; David Gaffney; Zhang Yun; Russ Mason; Kenneth S. Cohen; Douglas Wile; Herman P. Kauz; Stanley E. Henning; Cai Naibiao; Wong Yuen Ming; John Loupos; Jake Burroughs; Benjamin Lo; Michael Rosario Graycar; C.J. Rhoads; Leroy Clark; Asr Cordes; Linda Lehrhaupt; Nigel Sutton; Dietmar Stubenbaum; Barbara Davis; Bradford Tyrey; Marcus Brinkman; Arieh Lev Breslow; Adam Wallace; Wong Jiaxiang; Sophia Delza; Charles Holcombe; Carol M. Derrickson; Stuart Kohler; Donald D. Davis; Dennis Willmont; Donald Mainfort; Miriam O'Connor; Andy Peck; Mark Hawthorne; Yaron Seidman; Joel Stein; Xu Yizhong; Yuan Weiming; Xu Zhengmei; Danny Emerick; Hal Mosher; S. Dale Brown; Greg Brodsky; Lawrence L. Mann
- Hardcover
Seller: Gazelle Books, Lancaster, LANCA, United KingdomGazelle Books
Contact seller4-star sellerCondition: New
£ 41.96
£ 55.00 shippingShips from United Kingdom to U.S.A.Quantity: 3 available
Hardback. Condition: New. New Book, Direct from Publisher.
- Hardcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 22.88
Free ShippingShips within U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. Still struggling from the effects of an abusive relationship?Do you feel like a shadow of your former self after a toxic relationship?Is the constant voice of doubt, implanted by someone else, whispering in your ear?Do you find it difficult to trust not just others, but also your own judgmen…t?Do you carry the weight of guilt and shame even when you did nothing wrong?Are you seeking to rediscover the strength and confidence that you once had?I've been there, in that same suffocating space where it feels like the walls of past traumas are closing in. You're not alone in this. Together, we can navigate out of that darkness. Abuse is never your fault, and you don't have to live with it.Here's a little sneak preview of what you'll get: - A deeper understanding of emotional abuse and its insidious tactics.- Proven techniques to identify and counteract manipulation before it takes root.- Guided self-reflection exercises to unearth and address your own vulnerabilities.- Steps to rebuild self-esteem that's been eroded by years of mistreatment.- A comprehensive guide on setting and maintaining healthy boundaries.- The psychology behind why abusers behave the way they do - and how you can safeguard against it.- Stories and anecdotes of real-life survivors, drawing lessons from their journey.- Holistic healing methods that encompass the mind, body, and soul.Your journey to recovery, self-love, and empowerment is just a page away.Dive into a transformative experience, charting a course from the shadows of past traumas to the vibrant light of a hopeful future.Don't let your past dictate your future. Take control. Reclaim your narrative. Start your healing journey. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Hardcover
- Print on Demand
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 23.83
Free ShippingShips within U.S.A.Quantity: Over 20 available
HRD. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Hardcover
- Print on Demand
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 21.48
£ 4.16 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
HRD. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Hardcover
- Print on Demand
Seller: Majestic Books, Hounslow, , United KingdomMajestic Books
Contact seller4-star sellerCondition: New
£ 20.88
£ 6.50 shippingShips from United Kingdom to U.S.A.Quantity: 4 available
Condition: New. Print on Demand.
More imagesAvant Garde, [No.1, January, 1968] [What makes Nixon run? / Warren Boroson -- Galahad's pad / Julio Mitchel -- The hate mail of Captain Levy -- Let's reitre our most overworked four-letter word / L. Eric Hotaling -- Richard Lindner : The Rubens of the Love Generation -- The slaughter of civilians for sport by U.S. Pilots / Lt. Thomas F. Loflin III -- An obscenity bust in--would you believe?--India / Malay Roy Choudhury -- Drawings by Muhammad Ali -- Believe in God : you have teeth! / S. H. Margalith -- The Fugs : Nextness is godlier than cleanliness / Martin Cohen -- Metamorphic jewelry : Last word in found-object art / Ryszard Horowitz -- God/Love poem / Lenore Kandel]
Ginzburg, Ralph, 1930-2006 ; Lubalin, Herbert Frederick, 1918-1981 ; L. Ranasom Burton, Betsy Feist, Warren Boroson, Jerry Oliff, Jeff Berner, Rosemary Latimore, Art Whitman, Miriam Fier, Paul Feingold, Shosana Ginzburg, Bess Alterowitz, Linda Broder, Rufus Causer, Henry Cojulun, Virginia Cunningham, Josephine Dabrowski, Betty Fier, Harry C Jackson, Pobert E Lee, Suzanne Aimes Livornese, Gail Nemeth, Robert Reisner, Richard Rund, Barbara Smukler, David Smukler, Philip Smukler, Allan H Steinfeld, Marie Uddgren Sutton, Carrie B Weiss, Vera Williams, Julio Mithel, L Eric Hotaling, Richard Lindner, Thomas F Loflin, Malay Roy Choudhury, S H Margalith, Martin Cohen, Ryszard Horowitz, Lenore Kandel, Muhammad Ali, Rick Schreiter,James Grashow
Published by New York : Avant-garde Media, 1 (Jan., 1968) 1968
- Softcover
Seller: Joseph Valles - Books, Stockbridge, GA, U.S.A.Joseph Valles - Books
Contact seller5-star sellerSoft cover. Condition: Good. 60 pp . ; ill., ports. ; 28 cm. ; frequency Five no. a year in 1968, 4 no. a year, 1969-1971 ; LC: AP2; N6490; Dewey: 051; OCLC: 1518928 ; colorful, pictorial stiff paper wrappers ; foxing to covers ; Contents : What makes Nixon run? / Warren Boroson -- Galahad's pad / Julio Mitchel -- The hate mail…of Captain Levy -- Let's reitre our most overworked four-letter word / L. Eric Hotaling -- Richard Lindner : The Rubens of the Love Generation -- The slaughter of civilians for sport by U.S. Pilots / Lt. Thomas F. Loflin III -- An obscenity bust in--would you believe?--India / Malay Roy Choudhury -- Drawings by Muhammad Ali -- Believe in God : you have teeth! / S. H. Margalith -- The Fugs : Nextness is godlier than cleanliness / Martin Cohen -- Metamorphic jewelry : Last word in found-object art / Ryszard Horowitz -- God/Love poem / Lenore Kandel ; repair to spine ; "Avant Garde was a magazine notable for graphic and logogram design by Herb Lubalin. The magazine had 14 issues and was published from January 1968 to July 1971. From January, 1968, through July, 1971, Ginzburg published Avant Garde. While it could not be termed obscene, it was filled with creative imagery often caustically critical of American society and government, sexual themes, and (for the time) crude language.Avant Garde had a modest circulation but was extremely popular in certain circles, including New York's advertising and editorial art directors. Herbert F. Lubalin (1918-1981), a post-modern design guru, was Ginzburg's collaborator on his four best-known magazines, including Avant Garde, which gave birth to a well-known typeface of the same name. It was originally intended primarily for use in logos: the first version consisted solely of 26 capital letters. It was inspired by Ginzburg and his wife, designed by Lubalin, and realized by Lubalin's assistants and Tom Carnese, one of Lubalin's partners. It is characterized by geometrically perfect round strokes; short, straight lines; and an extremely large number of kerned ligatures. The International Typeface Corporation (ITC) (of which Lubalin was a founder) released a full version in 1970."--wikipedia ; G. Book.
- Hardcover
- Print on Demand
Seller: Biblios, frankfurt am main, HESSE, GermanyBiblios
Contact seller4-star sellerCondition: New
£ 21.81
£ 8.59 shippingShips from Germany to U.S.A.Quantity: 4 available
Condition: New. PRINT ON DEMAND.
- Softcover
- Print on Demand
Seller: Majestic Books, Hounslow, , United KingdomMajestic Books
Contact seller4-star sellerCondition: New
£ 26.33
£ 6.50 shippingShips from United Kingdom to U.S.A.Quantity: 4 available
Condition: New. Print on Demand.
- Softcover
- Print on Demand
Seller: Biblios, frankfurt am main, HESSE, GermanyBiblios
Contact seller4-star sellerCondition: New
£ 27.75
£ 8.59 shippingShips from Germany to U.S.A.Quantity: 4 available
Condition: New. PRINT ON DEMAND.
- Hardcover
- Print on Demand
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
£ 27.27
£ 27.60 shippingShips from Australia to U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. Still struggling from the effects of an abusive relationship?Do you feel like a shadow of your former self after a toxic relationship?Is the constant voice of doubt, implanted by someone else, whispering in your ear?Do you find it difficult to trust not just others, but also your own judgmen…t?Do you carry the weight of guilt and shame even when you did nothing wrong?Are you seeking to rediscover the strength and confidence that you once had?I've been there, in that same suffocating space where it feels like the walls of past traumas are closing in. You're not alone in this. Together, we can navigate out of that darkness. Abuse is never your fault, and you don't have to live with it.Here's a little sneak preview of what you'll get: - A deeper understanding of emotional abuse and its insidious tactics.- Proven techniques to identify and counteract manipulation before it takes root.- Guided self-reflection exercises to unearth and address your own vulnerabilities.- Steps to rebuild self-esteem that's been eroded by years of mistreatment.- A comprehensive guide on setting and maintaining healthy boundaries.- The psychology behind why abusers behave the way they do - and how you can safeguard against it.- Stories and anecdotes of real-life survivors, drawing lessons from their journey.- Holistic healing methods that encompass the mind, body, and soul.Your journey to recovery, self-love, and empowerment is just a page away.Dive into a transformative experience, charting a course from the shadows of past traumas to the vibrant light of a hopeful future.Don't let your past dictate your future. Take control. Reclaim your narrative. Start your healing journey. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Softcover
- Print on Demand
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
£ 28.21
£ 27.60 shippingShips from Australia to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Are you trapped in a relationship that drains your energy, warps your reality, and leaves you feeling like a shell of yourself? Whether it's a romantic partner, a parent, or a close friend, emotional abuse can be devastating-and invisible. It erodes your self-worth, isolates you from support…, and creates trauma bonds that feel impossible to break. Inside You'll Discover: - How emotional abuse manifests through gaslighting, negging, guilt-tripping, and triangulation - The hidden damage of trauma bonding-and why it keeps you stuck - Signs you're in a toxic dynamic (even if it sometimes feels "normal") - How to safely exit a manipulative relationship and build an effective exit plan - Why abusers target your insecurities-and how to take that power back - The psychological and physical toll emotional abuse takes over time What You'll Learn to Heal: - Techniques to regulate anxiety, panic, and emotional flashbacks - Self-care practices that restore nervous system balance - How to rebuild your self-worth and trust your intuition again - Journaling prompts and reflection questions to reconnect with your true self - How to set, express, and enforce healthy boundaries with confidence - Ways to manage guilt, grief, and the fear of abandonment after abuse - How to trust others-and yourself-without repeating past patterns Real Tools for Real Transformation This book isn't just about identifying abuse-it's about healing and thriving after it. With a trauma-informed, deeply empathetic approach, you'll be guided through every phase of recovery: Breaking trauma bonds Managing PTSD-like symptoms Rebuilding your support system Cultivating emotional resilience Creating a life that reflects your values-not your pain You'll also learn how to challenge the voice of your inner critic, develop positive self-talk, and stop the cycle of self-blame that abuse often leaves behind. You Are Not Alone This book combines powerful personal storytelling with psychological insight to remind you that your story is valid, your pain is real, and your healing is possible. If you've ever asked yourself: "Why do I keep going back?" "Why does it still hurt after I've left?" "Will I ever trust again?" This book has answers. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 19.99
£ 37.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Are you trapped in a relationship that drains your energy, warps your reality, and leaves you feeling like a shell of yourself? Whether it's a romantic partner, a parent, or a close friend, emotional abuse can be devastating-and invisible. It erodes your self-worth, isolates you from support…, and creates trauma bonds that feel impossible to break. Inside You'll Discover: - How emotional abuse manifests through gaslighting, negging, guilt-tripping, and triangulation - The hidden damage of trauma bonding-and why it keeps you stuck - Signs you're in a toxic dynamic (even if it sometimes feels "normal") - How to safely exit a manipulative relationship and build an effective exit plan - Why abusers target your insecurities-and how to take that power back - The psychological and physical toll emotional abuse takes over time What You'll Learn to Heal: - Techniques to regulate anxiety, panic, and emotional flashbacks - Self-care practices that restore nervous system balance - How to rebuild your self-worth and trust your intuition again - Journaling prompts and reflection questions to reconnect with your true self - How to set, express, and enforce healthy boundaries with confidence - Ways to manage guilt, grief, and the fear of abandonment after abuse - How to trust others-and yourself-without repeating past patterns Real Tools for Real Transformation This book isn't just about identifying abuse-it's about healing and thriving after it. With a trauma-informed, deeply empathetic approach, you'll be guided through every phase of recovery: Breaking trauma bonds Managing PTSD-like symptoms Rebuilding your support system Cultivating emotional resilience Creating a life that reflects your values-not your pain You'll also learn how to challenge the voice of your inner critic, develop positive self-talk, and stop the cycle of self-blame that abuse often leaves behind. You Are Not Alone This book combines powerful personal storytelling with psychological insight to remind you that your story is valid, your pain is real, and your healing is possible. If you've ever asked yourself: "Why do I keep going back?" "Why does it still hurt after I've left?" "Will I ever trust again?" This book has answers. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Hardcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 24.49
£ 37.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. Still struggling from the effects of an abusive relationship?Do you feel like a shadow of your former self after a toxic relationship?Is the constant voice of doubt, implanted by someone else, whispering in your ear?Do you find it difficult to trust not just others, but also your own judgmen…t?Do you carry the weight of guilt and shame even when you did nothing wrong?Are you seeking to rediscover the strength and confidence that you once had?I've been there, in that same suffocating space where it feels like the walls of past traumas are closing in. You're not alone in this. Together, we can navigate out of that darkness. Abuse is never your fault, and you don't have to live with it.Here's a little sneak preview of what you'll get: - A deeper understanding of emotional abuse and its insidious tactics.- Proven techniques to identify and counteract manipulation before it takes root.- Guided self-reflection exercises to unearth and address your own vulnerabilities.- Steps to rebuild self-esteem that's been eroded by years of mistreatment.- A comprehensive guide on setting and maintaining healthy boundaries.- The psychology behind why abusers behave the way they do - and how you can safeguard against it.- Stories and anecdotes of real-life survivors, drawing lessons from their journey.- Holistic healing methods that encompass the mind, body, and soul.Your journey to recovery, self-love, and empowerment is just a page away.Dive into a transformative experience, charting a course from the shadows of past traumas to the vibrant light of a hopeful future.Don't let your past dictate your future. Take control. Reclaim your narrative. Start your healing journey. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Hardcover
- Print on Demand
Seller: buchversandmimpf2000, Emtmannsberg, BAYE, Germanybuchversandmimpf2000
Contact seller5-star sellerCondition: New
£ 24.36
£ 51.79 shippingShips from Germany to U.S.A.Quantity: 1 available
Buch. Condition: Neu. This item is printed on demand - Print on Demand Titel. Neuware Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 118 pp. Englisch.
- Softcover
- Print on Demand
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
£ 24.07
£ 52.58 shippingShips from Germany to U.S.A.Quantity: 2 available
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are you trapped in a relationship that drains your energy, warps your reality, and leaves you feeling like a shell of yourself Whether it's a romantic partner, a parent, or a close friend, emotional abuse can be devastating-and invisible…. It erodes your self-worth, isolates you from support, and creates trauma bonds that feel impossible to break.Inside You'll Discover: How emotional abuse manifests through gaslighting, negging, guilt-tripping, and triangulation The hidden damage of trauma bonding-and why it keeps you stuck Signs you're in a toxic dynamic (even if it sometimes feels 'normal') How to safely exit a manipulative relationship and build an effective exit plan Why abusers target your insecurities-and how to take that power back The psychological and physical toll emotional abuse takes over timeWhat You'll Learn to Heal: Techniques to regulate anxiety, panic, and emotional flashbacks Self-care practices that restore nervous system balance How to rebuild your self-worth and trust your intuition again Journaling prompts and reflection questions to reconnect with your true self How to set, express, and enforce healthy boundaries with confidence Ways to manage guilt, grief, and the fear of abandonment after abuse How to trust others-and yourself-without repeating past patternsReal Tools for Real TransformationThis book isn't just about identifying abuse-it's about healing and thriving after it. With a trauma-informed, deeply empathetic approach, you'll be guided through every phase of recovery:Breaking trauma bondsManaging PTSD-like symptomsRebuilding your support systemCultivating emotional resilienceCreating a life that reflects your values-not your painYou'll also learn how to challenge the voice of your inner critic, develop positive self-talk, and stop the cycle of self-blame that abuse often leaves behind.You Are Not AloneThis book combines powerful personal storytelling with psychological insight to remind you that your story is valid, your pain is real, and your healing is possible.If you've ever asked yourself:'Why do I keep going back ''Why does it still hurt after I've left ''Will I ever trust again 'This book has answers.
