Stefania Ruggeri (40 results)

Paperback. Condition: Fine. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books.

Condition: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.…

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condition: New.

Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Condition: COME NUOVO. Milano, Gribaudo cm.14,5x21, pp.192, illustrazioni a colori, brossura. Un nuovo stile alimentare salutare costruito sulla base del modello alimentare mediterraneo, il più salutare del mondo, perfettamente bilanciato e in linea con le più moderne raccomandazioni nutrizionali per migliorare la salute e tenere sotto controllo il peso. Tantissima frutta e verdura, cereali integrali e legumi, pochissimi grassi (e quelli giusti), poco zucchero e niente sale: queste sono le basi de La Nuova Dieta Mediterranea. E in questo libro troverete molti altri suggerimenti per migliorare il vostro benessere: come dare valore al cibo, cucinare, imparare a stare a contatto con se stessi e con la Natura. Un vero e proprio manuale per uno stile di vita vincente.…

Condition: As New. Unread book in perfect condition.

Condition: New.

Paperback. Condition: New.

Paperback. Condition: New.

Condition: NEW.

Condition: NEW.

Paperback. Condition: Brand New. Italian language. 9.49x6.65x0.39 inches. In Stock.

Brossura. Condition: new. Firenze, 2024; br., pp. 160, cm 17x24. Libro.

Condition: New.

Condition: new.

Condition: New.

paperback. Condition: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.…

Paperback. Condition: Brand New. 160 pages. Italian language. 9.37x6.54x1.18 inches. In Stock.

Condition: New.

Condition: New.

Condition: New. In Italian.

Paperback. Condition: Brand New. Italian language. 9.49x6.65x0.39 inches. In Stock.

Condition: new.

Condition: New.

Paperback. Condition: Brand New. 160 pages. Italian language. 9.37x6.54x1.18 inches. In Stock.

Condition: As New. Unread book in perfect condition.

Autor: Stefania Ruggeri Fecha: 2006 ISBN: 9788884050809 ISBN 10: 8884050804.

Condition: Come Nuovo. Rimanenza di magazzino, libro nuovo che presenta lievi difetti di copertina Dettagli LibroSku: PZZLB82622ISBN: 9788858010662Titolo: La Nuova Dieta Mediterranea. Con 40 Ricette Tradizionali RivisitateAutore: Stefania Ruggeri, Gabriele RubiniEditore: GribaudoAnno: 2014Pagine: 159Formato: BrossuraUna rivisitazione della Dieta Mediterranea, effettuata sulla base delle ultime ricerche scientifiche, che introduce un nuovo standard e rende questo modello alimentare ancora più sano, senza alterarne ricchezza e gusto. Dall'unione tra l'esperienza in campo nutrizionale della ricercatrice Stefania Ruggeri e l'abilità culinaria di Gabriele Rubini, in arte Chef Rubio, scaturisce questo libro, dedicato a uno stile alimentare e di vita bilanciato, vario ed efficace: per perdere peso, rallentare l'invecchiamento, prevenire patologie come tumori e disturbi cardiovascolari, affrontare nel modo migliore periodi particolari come la gravidanza. Il libro offre un ricco apparato scientifico che vi permetterà di elaborare piani nutrizionali. …