Singhal Joy Bob (56 results)

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Taschenbuch. Condition: Neu. Neuware - HealthScoreThe science of happiness & wellbeing Discover a practical, empowering approach to health that helps you become stronger, more energized, and truly vibrant. This guide offers science-backed strategies, simple biohacks, and actionable tips to enhance every aspect of your well-being from nutrition and sleep to mindset and movement.A key focus is your gut, the foundation of your physical and mental health. Learn how to support a healthy microbiome so your body can thrive, fight disease, and perform at its best.Whether you're beginning your wellness journey or looking to go deeper, this book meets you where you are, with clear, effective steps to unlock your healthiest self, one choice at a time.'Small choices, made daily, shape the strongest version of you.'.…

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Taschenbuch. Condition: Neu. Neuware - EarthScore: Success with Sustainability>What if joy and sustainability weren't separate goals but part of the same path EarthScore is a practical, heart-centered guide for anyone who wants to live more mindfully while caring for the planet. As an extension of JoyScore, this book helps you turn inner well-being into everyday action at home, at work and in your community.Blending personal reflection with science-backed insights, EarthScore shows how small, joyful choices can have a big impact. From morning walks and growing herbs to shifting your mindset around consumption, this book encourages you to reconnect with nature, realign your values and create a more meaningful lifestyle, one step at a time.Each chapter includes reflection questions and your personal EarthScore check-in, helping you track progress and stay inspired without overwhelm. Whether you're a busy professional, a parent, or simply someone who wants to make a difference, EarthScore offers a simple truth: sustainable living starts with awareness and grows through intention.Perfect for readers looking to blend personal growth with environmental action, this book invites you to stop chasing more, and start living with meaning.Live gently. Choose joyfully. Act consciously. Your planet and your future, will thank you.…

Taschenbuch. Condition: Neu. Neuware.

Taschenbuch. Condition: Neu. Neuware.

Taschenbuch. Condition: Neu. Neuware - JoyScore 2.0: A Deeper Journey into Mind, Body & LifeBy Professor Joy Bob SinghalHave you ever achieved success but still felt something was missing JoyScore 2.0 is your guide to rediscovering joy, not as a fleeting emotion, but as a way of life. In a world driven by achievement and busyness, this book invites you to slow down, reflect, and realign with what truly matters.Backed by real-life experience and modern wellness science, JoyScore 2.0 offers a practical system to help you: - Track your emotional well-being- Build mindful daily habits- Identify what drains or nourishes you- Reconnect with clarity, purpose, and joyWhether you're facing burnout, stress, or simply seeking a deeper sense of fulfillment, this book gives you tools to create positive, lasting change. With reflective prompts, actionable exercises, and guidance from the JoyScore app and community, you'll shift from autopilot to intention, one step at a time.Joy isn't something you find. It's something you build.Start your journey today.…

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: new. Paperback. HealthScoreThe science of happiness & wellbeing Discover a practical, empowering approach to health that helps you become stronger, more energized, and truly vibrant. This guide offers science-backed strategies, simple biohacks, and actionable tips to enhance every aspect of your well-being from nutrition and sleep to mindset and movement.A key focus is your gut, the foundation of your physical and mental health. Learn how to support a healthy microbiome so your body can thrive, fight disease, and perform at its best.Whether you're beginning your wellness journey or looking to go deeper, this book meets you where you are, with clear, effective steps to unlock your healthiest self, one choice at a time."Small choices, made daily, shape the strongest version of you." This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condition: new. Paperback. WealthScore: Redefining the Metrics of True WealthBy Professor Joy Bob Singhal (Dr. Joy)For centuries, wealth has been defined primarily by financial success - income, investments and material possessions. But this narrow view often leaves out the most meaningful parts of life: joy, purpose, emotional well-being and the legacy we create.WealthScore invites you to redefine wealth through a fresh, holistic lens. Grounded in the powerful Wealth Score Framework, this book helps you evaluate and elevate your life across three vital dimensions: Wealth Wisdom - Develop a mindset that fosters clarity, intention and emotional intelligence around money and life choices.Financial Mastery - Learn how to build a solid financial foundation aligned with your values and long-term vision.Life Fulfillment - Discover how to connect your wealth to purpose, generosity, relationships and personal legacy.In WealthScore, Dr. Joy shares a transformative approach that goes beyond traditional financial planning. With practical tools, reflective exercises and real-life insights, you'll learn how to: Clarify what wealth truly means to you.Create harmony between financial goals and personal values.Embrace generosity, gratitude and mindful living.Cultivate emotional resilience alongside material successAlign your life with what truly matters.Each chapter is designed to guide you through intentional growth not just in your bank account, but in your overall well-being. Whether you're seeking financial clarity, emotional balance or a greater sense of purpose, WealthScore offers a path forward.True wealth isn't just what you have, it's what you create, share and leave behind.Welcome to a new way of thinking about wealth. A way that begins with you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condition: new. Paperback. Anxiety isn't a flaw, it's a signal.What if, instead of fighting it, you listened and let it guide you toward calm, clarity, and joy?Anxiety Score is more than a self-help book, it's a gentle roadmap for turning fear into focus, pain into purpose, and anxiety into strength. Rooted in the JoyScore philosophy, this guide offers practical tools for emotional healing, mindfulness, and lasting personal growth.Through relatable stories, scientific insights, and powerful techniques, you'll learn to work with anxiety not against it. Your journey isn't about going back to who you were; it's about becoming someone wiser, stronger, and more at peace.What You'll Discover Inside: You'll learn how to identify anxiety triggers, hear inspiring real-life comebacks, and explore breathwork, movement, meditation, and journaling to calm your mind and body. You'll also discover how human connection aids healing, how EFT (Emotional Freedom Technique) eases daily stress, and how simple lifestyle shifts like better sleep, setting boundaries, and mindful habits can help you build a joyful, resilient life.Conclusion: Higher the JoyScore. Lower the Anxiety.You're not broken, you're rebuilding with intention. This book reminds you that healing doesn't require perfection, just small, consistent steps. Whether you're starting fresh or deep into your journey, Anxiety Score offers the hope, tools, and support you need to move forward with joy.Perfect for: Anyone struggling with anxiety, burnout, or emotional overwhelmReaders looking for practical tools rooted in science and mindfulnessThose seeking a hopeful, non-judgmental guide to inner peace. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New. Print on Demand.

Condition: New. Print on Demand.