Simon Chafer (11 results)
- Softcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 21.68
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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£ 23.00
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 19.90
£ 4.16 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 20.81
£ 4.16 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
Contact seller5-star sellerCondition: Used - Very good
£ 24.00
£ 5.60 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
- Softcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
£ 25.58
£ 52.73 shippingShips from Germany to U.S.A.Quantity: 2 available
Taschenbuch. Condition: Neu. Neuware - Taking Control of Your Pain: How to Manage Your Pain Effectively & HolisticallyChronic pain affects millions of people - yet too many are left with a label, a prescription, and little else. Taking Control of Your Pain changes that.Written by Simon Chafer, an experienced osteopath and pain m…anagement lecturer, this practical and empowering guide helps you understand why you're in pain, why some treatments work and others don't, and - most importantly - what you can do about it.Unlike books that simply offer someone else's anecdotes, this is an interactive journey. You'll explore the latest pain science, discover how your brain, nervous system, emotions, stress and sleep all shape your pain experience, and work through self-assessment exercises designed to help you take an active role in your own recovery.Inside you'll find: - A clear, accessible explanation of how and why pain becomes chronic- Practical self-help tools covering exercise, mindfulness, breathing, yoga and Pilates- An honest guide to pain medication - what it does, and when to think twice- A holistic framework for understanding your pain across physical, emotional, psychological and social dimensions- Real patient case studies that bring the science to life- Guidance on Cognitive Behavioural Therapy, manual therapy, acupuncture and dry needling- Pain diaries and self-monitoring activities you can use straight awayWhether you've been suffering for months or years, whether you have a diagnosis or not, this book offers genuine hope - grounded in evidence, written with compassion, and built around you.Endorsed by the Principal of the London School of Osteopathy and recommended for patients, carers, and healthcare professionals alike.Stop managing around your pain. Start taking control of it.
- Softcover
- Print on Demand
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller4-star sellerCondition: New
£ 18.88
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Condition: New. Print on Demand.
- Softcover
- Print on Demand
Seller: California Books, Miami, FL, U.S.A.California Books
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£ 19.63
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Condition: New. Print on Demand.
- Softcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 21.13
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Paperback. Condition: new. Paperback. Taking Control of Your Pain: How to Manage Your Pain Effectively & HolisticallyChronic pain affects millions of people - yet too many are left with a label, a prescription, and little else. Taking Control of Your Pain changes that.Written by Simon Chafer, an experienced osteopath and pain ma…nagement lecturer, this practical and empowering guide helps you understand why you're in pain, why some treatments work and others don't, and - most importantly - what you can do about it.Unlike books that simply offer someone else's anecdotes, this is an interactive journey. You'll explore the latest pain science, discover how your brain, nervous system, emotions, stress and sleep all shape your pain experience, and work through self-assessment exercises designed to help you take an active role in your own recovery.Inside you'll find: A clear, accessible explanation of how and why pain becomes chronicPractical self-help tools covering exercise, mindfulness, breathing, yoga and PilatesAn honest guide to pain medication - what it does, and when to think twiceA holistic framework for understanding your pain across physical, emotional, psychological and social dimensionsReal patient case studies that bring the science to lifeGuidance on Cognitive Behavioural Therapy, manual therapy, acupuncture and dry needlingPain diaries and self-monitoring activities you can use straight awayWhether you've been suffering for months or years, whether you have a diagnosis or not, this book offers genuine hope - grounded in evidence, written with compassion, and built around you.Endorsed by the Principal of the London School of Osteopathy and recommended for patients, carers, and healthcare professionals alike.Stop managing around your pain. Start taking control of it. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 22.99
£ 37.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. An Introduction to Manual Therapy: Principles & Practice A guide for osteopathy undergraduates and manual therapy studentsThis book brings together the theoretical foundations that underpin safe, effective manual therapy practice - the ideas and evidence that sit behind the techniques, rathe…r than the techniques themselves.Written by Simon Chafer, a musculoskeletal osteopath and lecturer at the London School of Osteopathy, it takes a holistic, biopsychosocial view of pain and dysfunction, guiding students through ten core areas: pain science, holistic practice, osteopathic principles, somatic dysfunction, posture, biotensegrity, soft tissue mobilisation, central sensitisation, patient management, and tissue healing.Drawing on both classical osteopathic thought (A.T. Still, Irvin Korr) and contemporary pain and rehabilitation science (Melzack's neuromatrix theory, central sensitisation, the biopsychosocial model), the book helps students connect underlying mechanisms to clinical reasoning, preparing them to think critically about the patients in front of them rather than simply follow protocols.Please note: this is a theoretical and conceptual textbook, not a practical hands-on skills manual. It does not provide step-by-step technique instruction, palpation guides, or treatment protocols, and should not be used as a substitute for supervised practical training. It is intended as a companion to, not a replacement for, hands-on clinical education.Ideal for osteopathy, physiotherapy, chiropractic, and manual therapy students seeking a solid grounding in the "why" behind manual therapy practice. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 23.99
£ 37.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Taking Control of Your Pain: How to Manage Your Pain Effectively & HolisticallyChronic pain affects millions of people - yet too many are left with a label, a prescription, and little else. Taking Control of Your Pain changes that.Written by Simon Chafer, an experienced osteopath and pain ma…nagement lecturer, this practical and empowering guide helps you understand why you're in pain, why some treatments work and others don't, and - most importantly - what you can do about it.Unlike books that simply offer someone else's anecdotes, this is an interactive journey. You'll explore the latest pain science, discover how your brain, nervous system, emotions, stress and sleep all shape your pain experience, and work through self-assessment exercises designed to help you take an active role in your own recovery.Inside you'll find: A clear, accessible explanation of how and why pain becomes chronicPractical self-help tools covering exercise, mindfulness, breathing, yoga and PilatesAn honest guide to pain medication - what it does, and when to think twiceA holistic framework for understanding your pain across physical, emotional, psychological and social dimensionsReal patient case studies that bring the science to lifeGuidance on Cognitive Behavioural Therapy, manual therapy, acupuncture and dry needlingPain diaries and self-monitoring activities you can use straight awayWhether you've been suffering for months or years, whether you have a diagnosis or not, this book offers genuine hope - grounded in evidence, written with compassion, and built around you.Endorsed by the Principal of the London School of Osteopathy and recommended for patients, carers, and healthcare professionals alike.Stop managing around your pain. Start taking control of it. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
