Scott Clemence Jemma (28 results)

Paperback or Softback. Condition: New. The POTS Pregnancy Survival Guide: Evidence-Based Strategies for Managing Symptoms, Navigating Birth, and Optimizing Recovery. Book.

Paperback or Softback. Condition: New. The Complete POTS & Dysautonomia Handbook: A Guide to Diagnosis, Treatment, and Daily Management of Postural Orthostatic Tachycardia Syndrome. Book.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: New.

Paperback. Condition: New.

Condition: New.

Condition: New.

Paperback. Condition: New.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: New.

Paperback. Condition: new. Paperback. When the usual nervous system advice makes you feel worseIf a vagus nerve exercise has ever left you dizzy, flushed, or unsteady, the problem was most likely the exercise, not your effort. Most nervous system advice is written for generally healthy bodies under everyday stress, not for a body living with POTS, MCAS, or dysautonomia. Cold plunges, long breath holds, and forceful breathing can push a sensitive system in exactly the wrong direction. This workbook was written for the body you actually have. What this workbook helps you doThis is a practical, flare-aware guide to gentle nervous system regulation for people with Postural Orthostatic Tachycardia Syndrome and Mast Cell Activation Syndrome. It helps you understand what the vagus nerve genuinely does, read your own daily signals, and build two personal routines: one for steadier days and one for hard ones. The goal is honest and realistic, which is fewer and gentler symptoms and more say over your own days, always working alongside your medical care rather than replacing it. What makes this workbook differentEvery practice is sorted by what your body can manage that day, into lying down, seated, and standing tiers, so you are never asked to do more than a flare day allows. Each technique carries a plain evidence label, so you always know what the research does and does not support. A dedicated safety chapter names the popular practices to skip, and why they can backfire in dysautonomia. Around mast cell flares, your medication and your clinician come first on the page, every time. Inside you will find guided somatic exercises, symptom and trigger trackers, worked examples, and printable planning pages. Who this workbook is forThis book is for readers who live with POTS, MCAS, dysautonomia, or the wider chronic illness picture and want safe, gentle self-management tools. It suits people who have tried general vagus nerve or breathing books and felt worse instead of better, and those who prefer clear, evidence-honest guidance over hype or the promise of a quick fix. It also serves partners, family members, and carers who want to understand the daily reality of these conditions, and anyone who prefers a structured workbook they can complete at their own pace. A clear place to beginIf you want a calm, practical, and honest guide to nervous system regulation for POTS and MCAS, this workbook offers a structured place to start, one gentle step at a time. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condition: New.

Paperback. Condition: New.

Condition: New. Print on Demand.

Condition: New. PRINT ON DEMAND.

Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Take Control of Your Pregnancy Journey with POTS.If you have Postural Orthostatic Tachycardia Syndrome (POTS), the prospect of pregnancy can be overwhelming. With over 81% of patients experiencing symptom worsening, you face unique challenges-from medication anxieties and debilitating fatigue to uncertainty about delivery and the critical postpartum period. You need specialized guidance for this high-risk pregnancy, but reliable resources are scarce.This evidence-based survival guide translates the latest clinical research into clear, actionable strategies for managing dysautonomia through every stage of your journey.Stop relying on scattered internet advice and generalized pregnancy books. Discover a proactive roadmap designed specifically for the POTS patient, empowering you to optimize your health, advocate for your care, and confidently approach parenthood.Inside this comprehensive guide, you will discover:Pre-Conception Optimization: Strategies for achieving baseline stability, optimizing nutrition (salt, fluids, deficiencies), and implementing safe exercise protocols before conception.Medication Safety Reviews: A detailed analysis of common POTS medications (Beta-blockers, Midodrine, Fludrocortisone, Ivabradine) and how to balance maternal health with fetal safety.Trimester-by-Trimester Management: Practical advice for handling first-trimester nausea (including Hyperemesis Gravidarum risks), adapting to second-trimester blood volume changes, and enduring third-trimester cardiac demands.Symptom Control Techniques: Essential strategies for managing orthostatic intolerance, tachycardia, and fatigue, including IV hydration protocols and medical-grade compression use.Navigating Comorbidities: Guidance on managing common co-occurring conditions like Ehlers-Danlos Syndrome (EDS) and Mast Cell Activation Syndrome (MCAS) during pregnancy.The POTS Birth Plan: Detailed information on anesthesia considerations, managing hypotension risks during labor (epidural safety), optimal positioning, and C-section considerations.Fourth Trimester Recovery: A survival guide for the postpartum period, addressing the intense hemodynamic shift, managing POTS flares, breastfeeding challenges, and prioritizing maternal mental health.The POTS Pregnancy Toolkit: Essential checklists, communication scripts for self-advocacy, and symptom logs.Empower yourself with the definitive guide to managing POTS through conception, birth, and recovery.…

Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - When the usual nervous system advice makes you feel worseIf a vagus nerve exercise has ever left you dizzy, flushed, or unsteady, the problem was most likely the exercise, not your effort. Most nervous system advice is written for generally healthy bodies under everyday stress, not for a body living with POTS, MCAS, or dysautonomia. Cold plunges, long breath holds, and forceful breathing can push a sensitive system in exactly the wrong direction. This workbook was written for the body you actually have. What this workbook helps you doThis is a practical, flare-aware guide to gentle nervous system regulation for people with Postural Orthostatic Tachycardia Syndrome and Mast Cell Activation Syndrome. It helps you understand what the vagus nerve genuinely does, read your own daily signals, and build two personal routines: one for steadier days and one for hard ones. The goal is honest and realistic, which is fewer and gentler symptoms and more say over your own days, always working alongside your medical care rather than replacing it. What makes this workbook differentEvery practice is sorted by what your body can manage that day, into lying down, seated, and standing tiers, so you are never asked to do more than a flare day allows. Each technique carries a plain evidence label, so you always know what the research does and does not support. A dedicated safety chapter names the popular practices to skip, and why they can backfire in dysautonomia. Around mast cell flares, your medication and your clinician come first on the page, every time. Inside you will find guided somatic exercises, symptom and trigger trackers, worked examples, and printable planning pages. Who this workbook is forThis book is for readers who live with POTS, MCAS, dysautonomia, or the wider chronic illness picture and want safe, gentle self-management tools. It suits people who have tried general vagus nerve or breathing books and felt worse instead of better, and those who prefer clear, evidence-honest guidance over hype or the promise of a quick fix. It also serves partners, family members, and carers who want to understand the daily reality of these conditions, and anyone who prefers a structured workbook they can complete at their own pace. A clear place to beginIf you want a calm, practical, and honest guide to nervous system regulation for POTS and MCAS, this workbook offers a structured place to start, one gentle step at a time.…

Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering.

Paperback. Condition: new. Paperback. When the usual nervous system advice makes you feel worseIf a vagus nerve exercise has ever left you dizzy, flushed, or unsteady, the problem was most likely the exercise, not your effort. Most nervous system advice is written for generally healthy bodies under everyday stress, not for a body living with POTS, MCAS, or dysautonomia. Cold plunges, long breath holds, and forceful breathing can push a sensitive system in exactly the wrong direction. This workbook was written for the body you actually have. What this workbook helps you doThis is a practical, flare-aware guide to gentle nervous system regulation for people with Postural Orthostatic Tachycardia Syndrome and Mast Cell Activation Syndrome. It helps you understand what the vagus nerve genuinely does, read your own daily signals, and build two personal routines: one for steadier days and one for hard ones. The goal is honest and realistic, which is fewer and gentler symptoms and more say over your own days, always working alongside your medical care rather than replacing it. What makes this workbook differentEvery practice is sorted by what your body can manage that day, into lying down, seated, and standing tiers, so you are never asked to do more than a flare day allows. Each technique carries a plain evidence label, so you always know what the research does and does not support. A dedicated safety chapter names the popular practices to skip, and why they can backfire in dysautonomia. Around mast cell flares, your medication and your clinician come first on the page, every time. Inside you will find guided somatic exercises, symptom and trigger trackers, worked examples, and printable planning pages. Who this workbook is forThis book is for readers who live with POTS, MCAS, dysautonomia, or the wider chronic illness picture and want safe, gentle self-management tools. It suits people who have tried general vagus nerve or breathing books and felt worse instead of better, and those who prefer clear, evidence-honest guidance over hype or the promise of a quick fix. It also serves partners, family members, and carers who want to understand the daily reality of these conditions, and anyone who prefers a structured workbook they can complete at their own pace. A clear place to beginIf you want a calm, practical, and honest guide to nervous system regulation for POTS and MCAS, this workbook offers a structured place to start, one gentle step at a time. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condition: new. Paperback. Take Control of Your Pregnancy Journey with POTS. If you have Postural Orthostatic Tachycardia Syndrome (POTS), the prospect of pregnancy can be overwhelming. With over 81% of patients experiencing symptom worsening, you face unique challenges-from medication anxieties and debilitating fatigue to uncertainty about delivery and the critical postpartum period. You need specialized guidance for this high-risk pregnancy, but reliable resources are scarce. This evidence-based survival guide translates the latest clinical research into clear, actionable strategies for managing dysautonomia through every stage of your journey. Stop relying on scattered internet advice and generalized pregnancy books. Discover a proactive roadmap designed specifically for the POTS patient, empowering you to optimize your health, advocate for your care, and confidently approach parenthood. Inside this comprehensive guide, you will discover: Pre-Conception Optimization: Strategies for achieving baseline stability, optimizing nutrition (salt, fluids, deficiencies), and implementing safe exercise protocols before conception. Medication Safety Reviews: A detailed analysis of common POTS medications (Beta-blockers, Midodrine, Fludrocortisone, Ivabradine) and how to balance maternal health with fetal safety. Trimester-by-Trimester Management: Practical advice for handling first-trimester nausea (including Hyperemesis Gravidarum risks), adapting to second-trimester blood volume changes, and enduring third-trimester cardiac demands. Symptom Control Techniques: Essential strategies for managing orthostatic intolerance, tachycardia, and fatigue, including IV hydration protocols and medical-grade compression use. Navigating Comorbidities: Guidance on managing common co-occurring conditions like Ehlers-Danlos Syndrome (EDS) and Mast Cell Activation Syndrome (MCAS) during pregnancy. The POTS Birth Plan: Detailed information on anesthesia considerations, managing hypotension risks during labor (epidural safety), optimal positioning, and C-section considerations. Fourth Trimester Recovery: A survival guide for the postpartum period, addressing the intense hemodynamic shift, managing POTS flares, breastfeeding challenges, and prioritizing maternal mental health. The POTS Pregnancy Toolkit: Essential checklists, communication scripts for self-advocacy, and symptom logs. Empower yourself with the definitive guide to managing POTS through conception, birth, and recovery. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condition: new. Paperback. When the usual nervous system advice makes you feel worseIf a vagus nerve exercise has ever left you dizzy, flushed, or unsteady, the problem was most likely the exercise, not your effort. Most nervous system advice is written for generally healthy bodies under everyday stress, not for a body living with POTS, MCAS, or dysautonomia. Cold plunges, long breath holds, and forceful breathing can push a sensitive system in exactly the wrong direction. This workbook was written for the body you actually have. What this workbook helps you doThis is a practical, flare-aware guide to gentle nervous system regulation for people with Postural Orthostatic Tachycardia Syndrome and Mast Cell Activation Syndrome. It helps you understand what the vagus nerve genuinely does, read your own daily signals, and build two personal routines: one for steadier days and one for hard ones. The goal is honest and realistic, which is fewer and gentler symptoms and more say over your own days, always working alongside your medical care rather than replacing it. What makes this workbook differentEvery practice is sorted by what your body can manage that day, into lying down, seated, and standing tiers, so you are never asked to do more than a flare day allows. Each technique carries a plain evidence label, so you always know what the research does and does not support. A dedicated safety chapter names the popular practices to skip, and why they can backfire in dysautonomia. Around mast cell flares, your medication and your clinician come first on the page, every time. Inside you will find guided somatic exercises, symptom and trigger trackers, worked examples, and printable planning pages. Who this workbook is forThis book is for readers who live with POTS, MCAS, dysautonomia, or the wider chronic illness picture and want safe, gentle self-management tools. It suits people who have tried general vagus nerve or breathing books and felt worse instead of better, and those who prefer clear, evidence-honest guidance over hype or the promise of a quick fix. It also serves partners, family members, and carers who want to understand the daily reality of these conditions, and anyone who prefers a structured workbook they can complete at their own pace. A clear place to beginIf you want a calm, practical, and honest guide to nervous system regulation for POTS and MCAS, this workbook offers a structured place to start, one gentle step at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condition: Neu. The POTS Pregnancy Survival Guide | Evidence-Based Strategies for Managing Symptoms, Navigating Birth, and Optimizing Recovery | Clemence Jemma Scott | Taschenbuch | Englisch | 2025 | Isohan Publishing | EAN 9781764272001 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …

Taschenbuch. Condition: Neu. The Vagus Nerve Workbook for POTS and MCAS | Gentle, Flare-Safe Somatic Exercises and Nervous System Regulation for Dysautonomia and Chronic Illness | Clemence Jemma Scott | Taschenbuch | Englisch | 2026 | Staten House | EAN 9798905992971 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…

Taschenbuch. Condition: Neu. The Complete POTS & Dysautonomia Handbook | A Guide to Diagnosis, Treatment, and Daily Management of Postural Orthostatic Tachycardia Syndrome | Clemence Jemma Scott | Taschenbuch | Englisch | 2026 | Nursing Knowledge Press | EAN 9781764519052 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…