Language: English
Published by YMAA Publication Center (edition ), 2007
ISBN 10: 1594390835 ISBN 13: 9781594390838
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Language: English
Published by YMAA Publication Center, 2007
ISBN 10: 1594390835 ISBN 13: 9781594390838
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Language: English
Published by YMAA Publication Center, 2007
ISBN 10: 1594390835 ISBN 13: 9781594390838
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Language: English
Published by YMAA Publication Center, 2007
ISBN 10: 1594390835 ISBN 13: 9781594390838
Seller: Greenworld Books, Arlington, TX, U.S.A.
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
Language: English
Published by YMAA Publication Center, 2007
ISBN 10: 1594390835 ISBN 13: 9781594390838
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Language: English
Published by YMAA Publication Center, 2007
ISBN 10: 1594390835 ISBN 13: 9781594390838
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Language: English
Published by YMAA Publication Center, 2011
ISBN 10: 1594392129 ISBN 13: 9781594392122
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Language: English
Published by YMAA Publication Center, 2011
ISBN 10: 1594392129 ISBN 13: 9781594392122
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Language: English
Published by YMAA Publication Center, 2011
ISBN 10: 1594392129 ISBN 13: 9781594392122
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Language: English
Published by YMAA Publication Center, 2007
ISBN 10: 1594390835 ISBN 13: 9781594390838
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Language: English
Published by YMAA Publication Center, 2007
ISBN 10: 1594390835 ISBN 13: 9781594390838
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Language: English
Published by YMAA Publication Center, 2011
ISBN 10: 1594392129 ISBN 13: 9781594392122
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Language: English
Published by YMAA Publication Center, US, 2007
ISBN 10: 1594390835 ISBN 13: 9781594390838
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condition: New. Silver Medal Finalist - 2009 IP's Living Now Book Award Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise as more and more people in the west discover the rich rewards of living in a holistic way. Tai Chi is a journey through the mind, the body, and the spirit, that can be practiced by everyone. Increasingly, you can see people practicing in the park - moving slowly in a meditative state, or even perfecting their martial arts skills. But what is Tai Chi really? This book clearly introduces the history and underlying principles of Tai Chi Chuan from a modern and unique perspective. For the beginner, this program is a comprehensive introduction to authentic Tai Chi, allowing you to fine-tune your mind/body skills and create balance among them. For the intermediate and advanced, it includes important instructions and refinements, helping you expand your knowledge of the internal arts.In the end, you will understand and experience:* the ultimate goal of Tai Chi: the harmonizing of the three forces - human, earth, and heaven* Develop symmetry and balance between strength and flexibility* Loosen and strengthen muscles, tendons, and ligaments* Improve circulation of blood and Qi energy* Learn how to increase bone density* Massage internal organs with gentle movement* Boost your immune system to help heal chronic conditions, including arthritis, osteoporosis, sarcopenia, and cancer* Improve your quality of life and daily physical performance* Tap into the abundant energy of the universe* Learn and improve your martial arts skills.
Language: English
Published by YMAA Publication Center, 2011
ISBN 10: 1594392129 ISBN 13: 9781594392122
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Language: English
Published by YMAA Publication Center, US, 2007
ISBN 10: 1594390835 ISBN 13: 9781594390838
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New. Silver Medal Finalist - 2009 IP's Living Now Book Award Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise as more and more people in the west discover the rich rewards of living in a holistic way. Tai Chi is a journey through the mind, the body, and the spirit, that can be practiced by everyone. Increasingly, you can see people practicing in the park - moving slowly in a meditative state, or even perfecting their martial arts skills. But what is Tai Chi really? This book clearly introduces the history and underlying principles of Tai Chi Chuan from a modern and unique perspective. For the beginner, this program is a comprehensive introduction to authentic Tai Chi, allowing you to fine-tune your mind/body skills and create balance among them. For the intermediate and advanced, it includes important instructions and refinements, helping you expand your knowledge of the internal arts.In the end, you will understand and experience:* the ultimate goal of Tai Chi: the harmonizing of the three forces - human, earth, and heaven* Develop symmetry and balance between strength and flexibility* Loosen and strengthen muscles, tendons, and ligaments* Improve circulation of blood and Qi energy* Learn how to increase bone density* Massage internal organs with gentle movement* Boost your immune system to help heal chronic conditions, including arthritis, osteoporosis, sarcopenia, and cancer* Improve your quality of life and daily physical performance* Tap into the abundant energy of the universe* Learn and improve your martial arts skills.
Language: English
Published by YMAA Publication Center, US, 2011
ISBN 10: 1594392129 ISBN 13: 9781594392122
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New. Silver Winner - 2012 Book of the Year Award by ForeWord MagazineSilver Winner - 2012 Jenkins Living Now AwardFinalist - 2012 Eric Hoffer AwardFinalist - 2012 USA Best Books Award Sunset Tai Chi is a comprehensive introduction to using Tai Chi for stress relief. This mind/body program is designed for beginners and teaches how to calm down and recuperate from the stress of the day, thus preventing and healing numerous stress-related illnesses. A full mind/body workout is presented, which can be practiced sitting or standing. This workout includes restorative poses from yoga, purifying movements and meditations from qigong, tai chi stances and drills, as well as a short Sunset Tai Chi form.* Relax and rejuvenate yourself after a long day.* Incorporate mind/body exercise into your daily activities.* Increase your lung capacity and increase your oxygen intake.* Prevent injuries.* Boost your natural healing of chronic conditions, including arthritis, fibromyalgia, insomnia, osteoporosis, sarcopenia, and cancer.Report from the New England Journal of Medicine: Using elements found in the Sunset Tai Chi program, a controlled study at Tufts School of Medicine showed the benefits of tai chi for fibromyalgia.The results were published in the prestigious New England Journal of Medicine on August 19, 2010 regarding this single-blind, randomized trial of classic Yang-style Tai Chi as compared with a control intervention consisting of wellness education and stretching for the treatment of fibromyalgia. The conclusion is that Tai Chi may be a useful treatment for fibromyalgia and merits long-term study in larger study populations.
Language: English
Published by YMAA Publication Center, US, 2011
ISBN 10: 1594392129 ISBN 13: 9781594392122
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condition: New. Silver Winner - 2012 Book of the Year Award by ForeWord MagazineSilver Winner - 2012 Jenkins Living Now AwardFinalist - 2012 Eric Hoffer AwardFinalist - 2012 USA Best Books Award Sunset Tai Chi is a comprehensive introduction to using Tai Chi for stress relief. This mind/body program is designed for beginners and teaches how to calm down and recuperate from the stress of the day, thus preventing and healing numerous stress-related illnesses. A full mind/body workout is presented, which can be practiced sitting or standing. This workout includes restorative poses from yoga, purifying movements and meditations from qigong, tai chi stances and drills, as well as a short Sunset Tai Chi form.* Relax and rejuvenate yourself after a long day.* Incorporate mind/body exercise into your daily activities.* Increase your lung capacity and increase your oxygen intake.* Prevent injuries.* Boost your natural healing of chronic conditions, including arthritis, fibromyalgia, insomnia, osteoporosis, sarcopenia, and cancer.Report from the New England Journal of Medicine: Using elements found in the Sunset Tai Chi program, a controlled study at Tufts School of Medicine showed the benefits of tai chi for fibromyalgia.The results were published in the prestigious New England Journal of Medicine on August 19, 2010 regarding this single-blind, randomized trial of classic Yang-style Tai Chi as compared with a control intervention consisting of wellness education and stretching for the treatment of fibromyalgia. The conclusion is that Tai Chi may be a useful treatment for fibromyalgia and merits long-term study in larger study populations.
Language: English
Published by YMAA Publication Center, 2007
ISBN 10: 1594390835 ISBN 13: 9781594390838
Seller: Ria Christie Collections, Uxbridge, United Kingdom
£ 17.77
Quantity: Over 20 available
Add to basketCondition: New. In.
Seller: Revaluation Books, Exeter, United Kingdom
Paperback. Condition: Brand New. illustrated edition. 216 pages. 14.00x12.00x0.50 inches. In Stock.
Language: English
Published by YMAA Publication Center, 2011
ISBN 10: 1594392129 ISBN 13: 9781594392122
Seller: Ria Christie Collections, Uxbridge, United Kingdom
£ 20.08
Quantity: Over 20 available
Add to basketCondition: New. In.
Language: English
Published by YMAA Publication Center, 2007
ISBN 10: 1594390835 ISBN 13: 9781594390838
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: New.
Language: English
Published by YMAA Publication Center, 2011
ISBN 10: 1594392129 ISBN 13: 9781594392122
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: New.
Language: English
Published by YMAA Publication Center, 2007
ISBN 10: 1594390835 ISBN 13: 9781594390838
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: As New. Unread book in perfect condition.
Language: English
Published by YMAA Publication Center, 2011
ISBN 10: 1594392129 ISBN 13: 9781594392122
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: As New. Unread book in perfect condition.
Language: English
Published by YMAA Publication Center, US, 2007
ISBN 10: 1594390835 ISBN 13: 9781594390838
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.
Paperback. Condition: New. Silver Medal Finalist - 2009 IP's Living Now Book Award Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise as more and more people in the west discover the rich rewards of living in a holistic way. Tai Chi is a journey through the mind, the body, and the spirit, that can be practiced by everyone. Increasingly, you can see people practicing in the park - moving slowly in a meditative state, or even perfecting their martial arts skills. But what is Tai Chi really? This book clearly introduces the history and underlying principles of Tai Chi Chuan from a modern and unique perspective. For the beginner, this program is a comprehensive introduction to authentic Tai Chi, allowing you to fine-tune your mind/body skills and create balance among them. For the intermediate and advanced, it includes important instructions and refinements, helping you expand your knowledge of the internal arts.In the end, you will understand and experience:* the ultimate goal of Tai Chi: the harmonizing of the three forces - human, earth, and heaven* Develop symmetry and balance between strength and flexibility* Loosen and strengthen muscles, tendons, and ligaments* Improve circulation of blood and Qi energy* Learn how to increase bone density* Massage internal organs with gentle movement* Boost your immune system to help heal chronic conditions, including arthritis, osteoporosis, sarcopenia, and cancer* Improve your quality of life and daily physical performance* Tap into the abundant energy of the universe* Learn and improve your martial arts skills.
Language: English
Published by YMAA Publication Center, 2011
ISBN 10: 1594392129 ISBN 13: 9781594392122
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
paperback. Condition: New. In shrink wrap. Looks like an interesting title!
Language: English
Published by YMAA Publication Center, 2007
ISBN 10: 1594390835 ISBN 13: 9781594390838
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
paperback. Condition: New. In shrink wrap. Looks like an interesting title!
Language: English
Published by YMAA Publication Center, US, 2011
ISBN 10: 1594392129 ISBN 13: 9781594392122
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.
Paperback. Condition: New. Silver Winner - 2012 Book of the Year Award by ForeWord MagazineSilver Winner - 2012 Jenkins Living Now AwardFinalist - 2012 Eric Hoffer AwardFinalist - 2012 USA Best Books Award Sunset Tai Chi is a comprehensive introduction to using Tai Chi for stress relief. This mind/body program is designed for beginners and teaches how to calm down and recuperate from the stress of the day, thus preventing and healing numerous stress-related illnesses. A full mind/body workout is presented, which can be practiced sitting or standing. This workout includes restorative poses from yoga, purifying movements and meditations from qigong, tai chi stances and drills, as well as a short Sunset Tai Chi form.* Relax and rejuvenate yourself after a long day.* Incorporate mind/body exercise into your daily activities.* Increase your lung capacity and increase your oxygen intake.* Prevent injuries.* Boost your natural healing of chronic conditions, including arthritis, fibromyalgia, insomnia, osteoporosis, sarcopenia, and cancer.Report from the New England Journal of Medicine: Using elements found in the Sunset Tai Chi program, a controlled study at Tufts School of Medicine showed the benefits of tai chi for fibromyalgia.The results were published in the prestigious New England Journal of Medicine on August 19, 2010 regarding this single-blind, randomized trial of classic Yang-style Tai Chi as compared with a control intervention consisting of wellness education and stretching for the treatment of fibromyalgia. The conclusion is that Tai Chi may be a useful treatment for fibromyalgia and merits long-term study in larger study populations.
Language: English
Published by YMAA Publication Center, 2007
ISBN 10: 1594390835 ISBN 13: 9781594390838
Seller: moluna, Greven, Germany
Condition: New. Tai Chi Chuan (Taijiquan) has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise. This book introduces .
Language: English
Published by YMAA Publication Center, 2011
ISBN 10: 1594392129 ISBN 13: 9781594392122
Seller: moluna, Greven, Germany
Kartoniert / Broschiert. Condition: New. A comprehensive introduction to using Tai Chi for stress relief. It uses restorative poses from yoga, and purifying movements and meditations from qigong, followed by the tai chi stances, drills, and a short Sunset Tai Cgi form that can be practiced sitting.