Romy Dolle (49 results)
- Softcover
Seller: Gulf Coast Books, Cypress, U.S.A.Gulf Coast Books
Contact seller5-star sellerCondition: Used - Good
£ 3.28
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paperback. Condition: Good.
- Softcover
Seller: Zoom Books Company, Lynden, U.S.A.Zoom Books Company
Contact seller5-star sellerCondition: Used - Very good
£ 3.38
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
- Softcover
Seller: Greenworld Books, arlington, U.S.A.Greenworld Books
Contact seller5-star sellerCondition: Used - Very good
£ 4.01
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Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
- Softcover
Seller: Goodwill of Colorado, COLORADO SPRINGS, U.S.A.Goodwill of Colorado
Contact seller5-star sellerCondition: Used - Very good
£ 4.11
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Condition: very_good. Item may have minor cosmetic defects marks, wears, cuts, bends, crushes on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in Product Details. Item may be missing bundled media.
- Softcover
Seller: Goodwill Books, Hillsboro, U.S.A.Goodwill Books
Contact seller5-star sellerCondition: Used - Good
£ 3.55
£ 2.97 shippingShips within U.S.A.Quantity: 1 available
Condition: good. Signs of wear and consistent use.
- Softcover
Seller: GreatBookPrices, Columbia, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 13.41
£ 1.96 shippingShips within U.S.A.Quantity: Over 20 available
Condition: New.
- Hardcover
Seller: GreatBookPrices, Columbia, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 13.83
£ 1.96 shippingShips within U.S.A.Quantity: Over 20 available
Condition: New.
- Softcover
Seller: Rarewaves USA, OSWEGO, U.S.A.Rarewaves USA
Contact seller5-star sellerCondition: New
£ 15.96
Free ShippingShips within U.S.A.Quantity: 13 available
Paperback. Condition: New. The headlines are everywhere-fat is healthy! But this is a different message than you've heard your entire life, so some resistance is understandable. Even if you're on board with increasing fat intake, how do you know which kinds are nutritious and which are dangerous? And if you were raised on margar…ine and lean meat, how do you learn how to cook all this rich and delicious food? In Good Fat, Bad Fat , Romy Dollé lays out all the problems with our fat phobia, and how it's leading to stress, depression, and obesity. She teaches us which fats we should avoid, and gives detailed information on sourcing all the good fats. With scientific explanations throughout by Torsten Albers, MD, the book clearly explains how fat works in your body, how you can burn it for energy, and why it's so critical to health and longevity to eat a high-fat diet. With a clear understanding of the health benefits of good fat and the dangers of bad fat, Dollé then provides dozens of rich, delicious, satisfying recipes for all the best fat sources. From asparagus noodles with walnut pesto to crispy chicken wings and chocolate mousse, Good Fat, Bad Fat gives you new and exciting recipes-even for old low-fat favorites. Each recipe is macronutrient-balanced (with accurate macronutrient statistics) to promote efficient fat metabolism and weight management. There is also a section to guide you into a ketogenic eating strategy, and meal plans to help you develop a diverse and appealing menu. Good Fat, Bad Fat is perfect for those looking to break out of the fat phobia paradigm once and for all, and spread the word to family and friends-perhaps over a delicious, home-cooked, good-fat meal. The creative and accessible recipes will appeal to everyone-whether you're just getting used to eating fat or you're a veteran primal eater.
- Hardcover
Seller: Rarewaves USA, OSWEGO, U.S.A.Rarewaves USA
Contact seller5-star sellerCondition: New
£ 16.63
Free ShippingShips within U.S.A.Quantity: 12 available
Hardback. Condition: New. The title of Swiss author Romy Dollé's, Fruit Belly, refers to abdominal bloat often accompanied by digestive distress; a common result of some basic dietary misconceptions in many fast-track, low-fat, weight loss plans. With well-defined, easy to ingest information about how the body actually breaks do…wn and distributes fats and nutrients, Fruit Belly provides a clear 4-Day Quick Fix plan to not only relieve any existing abdominal distress, but help re-set the metabolism and reawaken the body's natural desire for the kinds of real food it wants and needs to function at its best - while still losing unwanted pounds. Fruit Belly outlines the fundamental advantages of combining a Primal/paleo style diet with a well-rounded exercise routine for a balanced, non-aggressive approach to weight loss that's suitable to even the busiest modern lifestyle. The book's 4-Day Quick Fix program provides menu guidelines for breakfast, lunch, and dinner (including between meal snacks!) and lots of quick and tasty recipes with affordable and easily accessible ingredients. Common misconceptions about the distribution of fat and muscle weight are also addressed, and a photo-illustrated roster of simple core-strengthening stretches and exercises that can be done almost anywhere is included. Moreover, the book explains in basic terms and beautiful graphics how the human body digests and distributes the nutrients in the foods we eat; how our metabolism becomes quickly and chronically addicted to sugar (which includes fruit and carbohydrates); and the bio-chemical connection between mind and body that drives our sense of hunger and satiety. Fruit Belly provides a comprehensive and holistic solution to counter the crash-course weight loss approach - and puts you back on the path to a healthful and more energizing "non-diet" diet.
- Softcover
Seller: GreatBookPrices, Columbia, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 14.89
£ 1.96 shippingShips within U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
- Hardcover
Seller: GreatBookPrices, Columbia, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 14.89
£ 1.96 shippingShips within U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
- Hardcover
Seller: Grand Eagle Retail, Bensenville, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 18.36
Free ShippingShips within U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. The title of Swiss author Romy Dolle's, Fruit Belly, refers to abdominal bloat often accompanied by digestive distress; a common result of some basic dietary misconceptions in many fast-track, low-fat, weight loss plans. With well-defined, easy to ingest information about how the body actual…ly breaks down and distributes fats and nutrients, Fruit Belly provides a clear 4-Day Quick Fix plan to not only relieve any existing abdominal distress, but help re-set the metabolism and reawaken the body's natural desire for the kinds of real food it wants and needs to function at its best - while still losing unwanted pounds. Fruit Belly outlines the fundamental advantages of combining a Primal/paleo style diet with a well-rounded exercise routine for a balanced, non-aggressive approach to weight loss that's suitable to even the busiest modern lifestyle. The book's 4-Day Quick Fix program provides menu guidelines for breakfast, lunch, and dinner (including between meal snacks!) and lots of quick and tasty recipes with affordable and easily accessible ingredients. Common misconceptions about the distribution of fat and muscle weight are also addressed, and a photo-illustrated roster of simple core-strengthening stretches and exercises that can be done almost anywhere is included. Moreover, the book explains in basic terms and beautiful graphics how the human body digests and distributes the nutrients in the foods we eat; how our metabolism becomes quickly and chronically addicted to sugar (which includes fruit and carbohydrates); and the bio-chemical connection between mind and body that drives our sense of hunger and satiety. Fruit Belly provides a comprehensive and holistic solution to counter the crash-course weight loss approach - and puts you back on the path to a healthful and more energizing "non-diet" diet. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Seller: Grand Eagle Retail, Bensenville, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 18.36
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. The headlines are everywherefat is healthy! But this is a different message than you've heard your entire life, so some resistance is understandable. Even if you're on board with increasing fat intake, how do you know which kinds are nutritious and which are dangerous? And if you were raised… on margarine and lean meat, how do you learn how to cook all this rich and delicious food? In Good Fat, Bad Fat , Romy Dolle lays out all the problems with our fat phobia, and how it's leading to stress, depression, and obesity. She teaches us which fats we should avoid, and gives detailed information on sourcing all the good fats. With scientific explanations throughout by Torsten Albers, MD, the book clearly explains how fat works in your body, how you can burn it for energy, and why it's so critical to health and longevity to eat a high-fat diet. With a clear understanding of the health benefits of good fat and the dangers of bad fat, Dolle then provides dozens of rich, delicious, satisfying recipes for all the best fat sources. From asparagus noodles with walnut pesto to crispy chicken wings and chocolate mousse, Good Fat, Bad Fat gives you new and exciting recipeseven for old low-fat favorites. Each recipe is macronutrient-balanced (with accurate macronutrient statistics) to promote efficient fat metabolism and weight management. There is also a section to guide you into a ketogenic eating strategy, and meal plans to help you develop a diverse and appealing menu. Good Fat, Bad Fat is perfect for those looking to break out of the fat phobia paradigm once and for all, and spread the word to family and friendsperhaps over a delicious, home-cooked, good-fat meal. The creative and accessible recipes will appeal to everyonewhether you're just getting used to eating fat or you're a veteran primal eater! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Seller: Rarewaves.com USA, London, United KingdomRarewaves.com USA
Contact seller5-star sellerCondition: New
£ 21.29
Free ShippingShips from United Kingdom to U.S.A.Quantity: 11 available
Paperback. Condition: New. The headlines are everywhere-fat is healthy! But this is a different message than you've heard your entire life, so some resistance is understandable. Even if you're on board with increasing fat intake, how do you know which kinds are nutritious and which are dangerous? And if you were raised on margar…ine and lean meat, how do you learn how to cook all this rich and delicious food? In Good Fat, Bad Fat , Romy Dollé lays out all the problems with our fat phobia, and how it's leading to stress, depression, and obesity. She teaches us which fats we should avoid, and gives detailed information on sourcing all the good fats. With scientific explanations throughout by Torsten Albers, MD, the book clearly explains how fat works in your body, how you can burn it for energy, and why it's so critical to health and longevity to eat a high-fat diet. With a clear understanding of the health benefits of good fat and the dangers of bad fat, Dollé then provides dozens of rich, delicious, satisfying recipes for all the best fat sources. From asparagus noodles with walnut pesto to crispy chicken wings and chocolate mousse, Good Fat, Bad Fat gives you new and exciting recipes-even for old low-fat favorites. Each recipe is macronutrient-balanced (with accurate macronutrient statistics) to promote efficient fat metabolism and weight management. There is also a section to guide you into a ketogenic eating strategy, and meal plans to help you develop a diverse and appealing menu. Good Fat, Bad Fat is perfect for those looking to break out of the fat phobia paradigm once and for all, and spread the word to family and friends-perhaps over a delicious, home-cooked, good-fat meal. The creative and accessible recipes will appeal to everyone-whether you're just getting used to eating fat or you're a veteran primal eater.
- Hardcover
Seller: Rarewaves.com USA, London, United KingdomRarewaves.com USA
Contact seller5-star sellerCondition: New
£ 22.73
Free ShippingShips from United Kingdom to U.S.A.Quantity: 11 available
Hardback. Condition: New. The title of Swiss author Romy Dollé's, Fruit Belly, refers to abdominal bloat often accompanied by digestive distress; a common result of some basic dietary misconceptions in many fast-track, low-fat, weight loss plans. With well-defined, easy to ingest information about how the body actually breaks do…wn and distributes fats and nutrients, Fruit Belly provides a clear 4-Day Quick Fix plan to not only relieve any existing abdominal distress, but help re-set the metabolism and reawaken the body's natural desire for the kinds of real food it wants and needs to function at its best - while still losing unwanted pounds. Fruit Belly outlines the fundamental advantages of combining a Primal/paleo style diet with a well-rounded exercise routine for a balanced, non-aggressive approach to weight loss that's suitable to even the busiest modern lifestyle. The book's 4-Day Quick Fix program provides menu guidelines for breakfast, lunch, and dinner (including between meal snacks!) and lots of quick and tasty recipes with affordable and easily accessible ingredients. Common misconceptions about the distribution of fat and muscle weight are also addressed, and a photo-illustrated roster of simple core-strengthening stretches and exercises that can be done almost anywhere is included. Moreover, the book explains in basic terms and beautiful graphics how the human body digests and distributes the nutrients in the foods we eat; how our metabolism becomes quickly and chronically addicted to sugar (which includes fruit and carbohydrates); and the bio-chemical connection between mind and body that drives our sense of hunger and satiety. Fruit Belly provides a comprehensive and holistic solution to counter the crash-course weight loss approach - and puts you back on the path to a healthful and more energizing "non-diet" diet.
- Softcover
Seller: medimops, Berlin, Germanymedimops
Contact seller5-star sellerCondition: Used - Good
£ 3.74
£ 8.67 shippingShips from Germany to U.S.A.Quantity: 2 available
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
- Hardcover
Seller: medimops, Berlin, Germanymedimops
Contact seller5-star sellerCondition: Used - Good
£ 3.74
£ 8.67 shippingShips from Germany to U.S.A.Quantity: 1 available
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
- Hardcover
Seller: medimops, Berlin, Germanymedimops
Contact seller5-star sellerCondition: Used - Very good
£ 3.74
£ 8.67 shippingShips from Germany to U.S.A.Quantity: 2 available
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
- Hardcover
Seller: medimops, Berlin, Germanymedimops
Contact seller5-star sellerCondition: Used - Very good
£ 4.16
£ 8.67 shippingShips from Germany to U.S.A.Quantity: 1 available
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
- Softcover
Seller: Brit Books, Milton Keynes, United KingdomBrit Books
Contact seller4-star sellerCondition: Used - Good
£ 12.33
£ 15.99 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every litera…ry palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
- Hardcover
Seller: Ammareal, Morangis, FranceAmmareal
Contact seller5-star sellerCondition: Used - Fine
£ 3.13
£ 14.30 shippingShips from France to U.S.A.Quantity: 1 available
Hardcover. Condition: Très bon. Ancien livre de bibliothèque. Edition 2015. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Former library book. Edition 2015. Ammareal gives back up to 15% of this item's net price to charity organizatio…ns.
- Hardcover
- First Edition
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, IrelandKennys Bookshop and Art Galleries Ltd.
Contact seller5-star sellerCondition: New
£ 21.99
£ 9.10 shippingShips from Ireland to U.S.A.Quantity: Over 20 available
Condition: New. 2015. 1st Edition. Hardcover. . . . . .
- Softcover
- First Edition
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, IrelandKennys Bookshop and Art Galleries Ltd.
Contact seller5-star sellerCondition: New
£ 22.00
£ 9.10 shippingShips from Ireland to U.S.A.Quantity: Over 20 available
Condition: New. 2016. 1st Edition. Paperback. . . . . .
- Softcover
Seller: Fachbuch-Versandhandel, Freiburg, GermanyFachbuch-Versandhandel
Contact seller5-star sellerCondition: Used - As new
£ 9.35
£ 9.45 shippingShips from Germany to U.S.A.Quantity: 1 available
Condition: Wie neu. broschiert, guter und sauberer Zustand, h4, Ecken bestossen, Buchschnitt mit Lagerspuren, h4, D.
- Hardcover
Seller: Kennys Bookstore, Olney, U.S.A.Kennys Bookstore
Contact seller5-star sellerCondition: New
£ 25.37
£ 7.80 shippingShips within U.S.A.Quantity: Over 20 available
Condition: New. 2015. 1st Edition. Hardcover. . . . . . Books ship from the US and Ireland.
- Softcover
Seller: Kennys Bookstore, Olney, U.S.A.Kennys Bookstore
Contact seller5-star sellerCondition: New
£ 25.59
£ 7.80 shippingShips within U.S.A.Quantity: Over 20 available
Condition: New. 2016. 1st Edition. Paperback. . . . . . Books ship from the US and Ireland.
Seller: INDOO, Avenel, U.S.A.INDOO
Contact seller5-star sellerCondition: New
£ 15.43
Free ShippingShips within U.S.A.Quantity: Over 20 available
Condition: New. Brand New.
Seller: INDOO, Avenel, U.S.A.INDOO
Contact seller5-star sellerCondition: New
£ 15.86
Free ShippingShips within U.S.A.Quantity: Over 20 available
Condition: New. Brand New.
- Softcover
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
Contact seller5-star sellerCondition: New
£ 32.38
£ 10.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: Brand New. 1st edition. 219 pages. 9.00x6.50x0.50 inches. In Stock.
- Hardcover
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
Contact seller5-star sellerCondition: New
£ 32.38
£ 12.50 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Hardcover. Condition: Brand New. 1st edition. 229 pages. 5.00x7.00x1.00 inches. In Stock.
