Jones Albert Uj (10 results)
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 11.68
£ 1.95 shippingShips within U.S.A.Quantity: Over 20 available
Condition: New.
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 11.74
£ 1.95 shippingShips within U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
- Softcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 14.41
Free ShippingShips within U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 13.85
£ 3.29 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
Contact seller5-star sellerCondition: New
£ 12.56
£ 11.98 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: New. In.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: New
£ 12.55
£ 15.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: New.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: Used - As new
£ 14.51
£ 15.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
- Softcover
- Print on Demand
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller4-star sellerCondition: New
£ 13.70
Free ShippingShips within U.S.A.Quantity: Over 20 available
Condition: New. Print on Demand.
- Softcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
£ 14.97
£ 51.68 shippingShips from Germany to U.S.A.Quantity: 2 available
Taschenbuch. Condition: Neu. Neuware - Somatic Exercises for Nervous Ages is a comprehensive guide designed to help beginners and seniors achieve weight loss, flexibility, strength, and balance through gentle, mindful movement. This book focuses on somatic exercises that support nervous system regulation, reduce stress, and prom…ote overall well-being-especially for those who may feel overwhelmed by traditional fitness routines.
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 16.99
£ 37.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Somatic Exercises for Nervous Ages is a comprehensive guide designed to help beginners and seniors achieve weight loss, flexibility, strength, and balance through gentle, mindful movement. This book focuses on somatic exercises that support nervous system regulation, reduce stress, and promo…te overall well-being-especially for those who may feel overwhelmed by traditional fitness routines.With a special emphasis on weight loss, you'll learn how somatic movements can improve metabolism, enhance body awareness, and support mindful eating habits. The book also provides beginner-friendly and senior-focused exercises, ensuring that anyone, regardless of age or fitness level, can safely incorporate these techniques into their daily life.Through carefully designed routines, you will: Build flexibility to move with ease and reduce stiffness Develop strength without strain or injury Improve balance to prevent falls and enhance mobility Cultivate a mind-body connection for stress relief and emotional well-beingWhether you're new to exercise, seeking gentle yet effective weight loss strategies, or looking to regain confidence in your movement, Somatic Exercises for Nervous Ages offers a safe and empowering path to a healthier, more balanced life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
