Harriet E J Lewars (39 results)

Paperback. Condition: Fine. Clean Copy Established Seller, We Ship Daily. Lewars, Harriet E J (illustrator).

Paperback. Condition: New. Early-stage Qigong practitioners often find it difficult to establish a daily Qigong practice. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day.The book provides guidance for a series of warm-ups and exercises which are easy to learn, very effective and all based on ancient and traditional practice. These include refreshing Early Morning Meditations; the classic Eight-Sectioned Brocade; the dynamic Three Circles Posture; the Ten Aggrievement Exercises, which are great for combating bad moods; and the Three Lowerings, an exercise for sound sleep; as well as Rubbing Exercises, self-massage for combating stiffness, aches and pains. The author offers advice throughout on important points to remember when practising Qigong at home and how to deal with any problems that arise in a straightforward and relaxed manner.Suitable for young and old, this introduction to classic Qigong for daily practice translates the traditional Chinese teaching expressions into English that reflects the multi-layered meaning of the original; intuitively grasped, meaning deepens on reflection. The meditations and exercises will be particularly healing for those recovering from illness. Lewars, Harriet E J (illustrator).…

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Lewars, Harriet E J (illustrator).

Paperback. Condition: new. Paperback. Early-stage Qigong practitioners often find it difficult to establish a daily Qigong practice. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day.The book provides guidance for a series of warm-ups and exercises which are easy to learn, very effective and all based on ancient and traditional practice. These include refreshing Early Morning Meditations; the classic Eight-Sectioned Brocade; the dynamic Three Circles Posture; the Ten Aggrievement Exercises, which are great for combating bad moods; and the Three Lowerings, an exercise for sound sleep; as well as Rubbing Exercises, self-massage for combating stiffness, aches and pains. The author offers advice throughout on important points to remember when practising Qigong at home and how to deal with any problems that arise in a straightforward and relaxed manner.Suitable for young and old, this introduction to classic Qigong for daily practice translates the traditional Chinese teaching expressions into English that reflects the multi-layered meaning of the original; intuitively grasped, meaning deepens on reflection. The meditations and exercises will be particularly healing for those recovering from illness. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Lewars, Harriet E J (illustrator).…

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Lewars, Harriet E J (illustrator).

Condition: new. Lewars, Harriet E J (illustrator).

Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Lewars, Harriet E J (illustrator).…

Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,250grams, ISBN:9781848191174. Lewars, Harriet E J (illustrator). …

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority. Lewars, Harriet E J (illustrator).

Condition: New. pp. 80. Lewars, Harriet E J (illustrator).

Softcover. Condition: Very Good. Covers of corners worn. Pages unmarked. ; 8vo 8" - 9" tall; 320 pages. Lewars, Harriet E J (illustrator).

Paperback. Condition: New. Lewars, Harriet E J (illustrator).

Condition: New. 2012. 1st Edition. Paperback. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises. Illustrator(s): Lewars, Harriet E. J. Num Pages: 80 pages, 16 black and white. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 216 x 138 x 7. Weight in Grams: 134. . . . . . Lewars, Harriet E J (illustrator). …

Trade Paperback. Condition: Brand New. 1st edition. 80 pages. 8.27x0.31x5.28 inches. In Stock. Lewars, Harriet E J (illustrator).

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Lewars, Harriet E J (illustrator).

Condition: New. pp. 80. Lewars, Harriet E J (illustrator).

Condition: New. 2012. 1st Edition. Paperback. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises. Illustrator(s): Lewars, Harriet E. J. Num Pages: 80 pages, 16 black and white. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 216 x 138 x 7. Weight in Grams: 134. . . . . . Books ship from the US and Ireland. Lewars, Harriet E J (illustrator). …

Condition: New. pp. 80. Lewars, Harriet E J (illustrator).

Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Lewars, Harriet E J (illustrator).

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Lewars, Harriet E J (illustrator).

Paperback. Condition: New. Songs and rhymes have been used by physicians for centuries in China as a means of memorising and passing on methods of practice and behaviour, moral attitudes, effective points, diagnostic tips and rules of thumb. These newly translated poems offer a rich insight into the life and thought of these skilled doctors, as well as practical indications for treatment. Contemporary acupuncturists can see from these poems the depths of the tradition, better understand a breadth of diagnostic skills and treatment planning, and as a result greatly improve their appreciation of intent within their own practice. The poems also serve as a gentle introduction to the philosophy behind acupuncture practice.This is the first translation of these acupuncture odes, songs and rhymes from the Great Compendium of Acupuncture and Moxibustion compiled by the Chinese physician Yang Jizhou during late Ming China. The book includes a comprehensive introduction that places the work in historical, cultural, and medical context, a symptom index, a point index glossary and a list of helpful points for common signs and symptoms encountered in acupuncture and physiotherapy clinics. Lewars, Harriet E J (illustrator).…

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Lewars, Harriet E J (illustrator).

Condition: new. Lewars, Harriet E J (illustrator).

Paperback. Condition: New. Lewars, Harriet E J (illustrator).

Condition: New. pp. 320. Lewars, Harriet E J (illustrator).

Condition: New. This collection of songs and rhymes composed by Chinese acupuncturists was compiled by the physician Yang Jizhou in 1601. Used both as teaching vehicles and as expressions of the poetry behind the practice of acupuncture, these odes offer a rich insight into the history of acupuncture, as well as practical indications for treatment. Illustrator(s): Lewars, Harriet E. J. Num Pages: 320 pages, 22 black and white. BIC Classification: MX; VXHT1. Category: (G) General (US: Trade). Dimension: 244 x 175 x 19. Weight in Grams: 584. . 2013. 1st Edition. Paperback. . . . . Lewars, Harriet E J (illustrator).…

Trade Paperback. Condition: Brand New. 1st edition. 224 pages. 9.61x6.85x0.79 inches. In Stock. Lewars, Harriet E J (illustrator).

Condition: New. pp. 320. Lewars, Harriet E J (illustrator).

Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Lewars, Harriet E J (illustrator).

Condition: New. pp. 320. Lewars, Harriet E J (illustrator).