Hamilton Dr David R (48 results)

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting.

Condition: Very Good. Great shape! Has a publisher remainder mark. flexibound Used - Very Good 2019.

Paperback. Condition: Very Good. How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig. For more than a year David studied the latest research into brain chemistry, neuroscience, and psychotherapeutic and personal development techniques. He realized that self-love was as much about biology as psychology - that self-worth is in our genes, but trained out of us. The biological drive to seek connection with others often leads us to try to be 'someone else' to win love and approval. But the brain can be reprogrammed, and David devised 27 powerful exercises that he tested on himself and presents in the book to help you: Increase your own level of self-worth Connect powerfully with your authentic self Attain a greater sense of happiness and general wellbeing Create stronger and more real connections with others. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condition: Very Good. It's a question we all ask ourselves: Is it meant to be? This fascinating book explores destiny vs. free will and delves into what extent we actually have control over our lives compared to what is predestined fate. This book outlines a key set of guidelines you can follow to help you get what you really want in life and looks at life choices from a high aspect of the self - the soul. As well as exploring the possibility that we have the ability to overrule our genetics, establishing free will over destiny. Many factors, including positive thinking and being aware that the groups we are part of in life can have a profound affect on our life choices. They can help us to all ultimately realise that we can let go of past mistakes and start to create our lives from the present. This book will help you to realise that by living more consciously, as an example of how we wish for our world to be, we can take responsibility for our lives and choose what we create. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condition: Very Good. Wouldn't it be great if instead of catching a nasty cold, we could catch our friend's good mood, or our colleague's healthy habits?You don't need to be on the Internet to be connected. We are all part of interconnected networks, whether we're aware of it or not. Everything you think, say and do can be felt by people on the other side of the world. The Contagious Power of Thinking provides astonishing scientific evidence to show how habits, attitudes, emotions and even kindness spread rapidly outwards from person to person through personal contact.Learn the fascinating facts behind: how infants feel their mothers' emotions how more than 25% of your happiness is due to the happiness of your friends how your brain reads the emotions of others and reproduces the feeling in you and how your best friend's sister's hairdresser can make you fat!In this book, David Hamilton explores the amazing implications of this phenomenon and suggests that a small group of committed people really can change the world. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. …

Paperback. Condition: Very Good. Scientific evidence has proven the power of kindness to change the brain, impact the heart and immune system, and even be an antidote to depression.We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that the effects of kindness are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest.In his down-to-earth and accessible style, David shares how:- Kindness makes us happier - Kindness improves relationships - Kindness is good for the heart - Kindness slows ageing - Kindness is contagiousTheres a chapter dedicated to each of these side effects in turn, in which youll learn about how and why it happens, the science that proves it, how it plays out in our lives and how it affects children, adults and older people. Along the way, there are also a few stories of acts of kindness performed by ordinary people and 50 suggestions for acts of kindness you can do yourself.Reading these stories will nourish your soul and leave you with renewed optimism for the future. The Five Side-effects of Kindness will help you see the many ways in which giving your time, energy and love to another could transform your health and your whole world. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condition: Good. Scientific evidence has proven the power of kindness to change the brain, impact the heart and immune system, and even be an antidote to depression.We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that the effects of kindness are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest.In his down-to-earth and accessible style, David shares how:- Kindness makes us happier - Kindness improves relationships - Kindness is good for the heart - Kindness slows ageing - Kindness is contagiousTheres a chapter dedicated to each of these side effects in turn, in which youll learn about how and why it happens, the science that proves it, how it plays out in our lives and how it affects children, adults and older people. Along the way, there are also a few stories of acts of kindness performed by ordinary people and 50 suggestions for acts of kindness you can do yourself.Reading these stories will nourish your soul and leave you with renewed optimism for the future. The Five Side-effects of Kindness will help you see the many ways in which giving your time, energy and love to another could transform your health and your whole world. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.…

Paperback. Condition: Very Good. In this compelling and groundbreaking new book Dr David Hamilton shows how the mind can have the power to heal the body. Here he describes the power of positive thinking and how thoughts and emotions mould the structure of the brain and change our body at a cellular level. The book also includes true-life stories from people who have successfully visualized themselves well and contains a powerful list of specific visualizations that you can use to heal yourself from illness. How Your Mind Can Heal Your Body unleashes the hidden powers within the mind to heal you in dramatic and enduring ways. This inspiring book is practical, positive and promises to have a direct impact on the way you view the mind-body connection. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: New.

Paperback. Condition: new. Paperback. Former chemist David Hamilton shares the scientifically proven health benefits of kindness and how they can transform your life.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression.We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that the effects of kindness are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest.In his down-to-earth and accessible style, David shares how-Kindness makes us happierKindness improves relationshipsKindness is good for the heartKindness slows ageingKindness is contagiousThis unique book fuses scientific research around being kind with inspirational real life examples of kindness from ordinary people. Reading these stories will nourish your soul and leave you with renewed optimism for the future, and this book will help you see the many ways in which giving your time, energy and love to another could transform your health - and your whole world. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: As New. Unread book in perfect condition.

Paperback. Condition: new. Paperback. This book should be the thought for the day every single day. Dr Julie Smith, Sunday Times bestselling author Far from being fluffy sentiments, acts of kindness whether given, received or witnessed are potent elixirs that have a profound and lasting impact on our mental and physical health. From boosting happiness to soothing the soul, kindness isnt just a feel-good notion its a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level. This book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world. Discover how practicing the art of kindfulness being mindfully kind to yourself and others can boost your happiness, relax your nervous system, reduce blood pressure and inflammation, relieve muscular pain, and even slow down aging at the genetic level. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condition: new. Paperback. An authoritative and accessible book by a qualified scientist, showing incredible proof of the mind-body connection.The connection between your mind and body is a powerful tool in taking control of your life and ambitions. The power of thought can affect us in profound, often life-changing, ways in all areas of our life, including the incredible effect of thought on health.This radical book by scientist Dr. David Hamilton explores the power of visualisation, belief, and positive thinking on the body, including the changes these practices can create on a cellular level. David shows how we can use imagination and thought processes to stimulate our body's own defences and healing systems to combat disease, pain, and illness. The book includes true-life stories from people who have successfully visualized themselves well, including recoveries from autoimmune diseases, chronic fatigue, heart conditions, viruses, eyesight problems, sporting injuries, and even colds and flu. The book includes an A-Z list of visualisations for different physical (and some mental-health) conditions. These are based on real examples that have been shared by participants in David's numerous workshops.This inspiring book is practical and positive, and will have a direct impact on the way you view the mind-body connection. The updated 10-year anniversary edition of David Hamilton's most popular title on the astounding connection between the mind and the body, now updated with four new chapters on the latest cutting-edge science that proves the mind can speed up rehabilitation from illness and injury. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New.

Condition: new.

Condition: New. In English.

Condition: New.

Condition: New. 2021. Paperback. . . . . .

Condition: New. How much love do you have for yourself? This book helps you attain a greater sense of happiness and general wellbeing. It shows how to create stronger and more real connections with others? Num Pages: 264 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 215 x 137 x 21. Weight in Grams: 334. . 2015. Paperback. . . . . …

Condition: New.

Condition: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.

Condition: New. How much love do you have for yourself? This book helps you attain a greater sense of happiness and general wellbeing. It shows how to create stronger and more real connections with others? Num Pages: 264 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 215 x 137 x 21. Weight in Grams: 334. . 2015. Paperback. . . . . Books ship from the US and Ireland. …

Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Condition: New.

Condition: As New. Unread book in perfect condition.

Paperback. Dr David R. Hamilton, PhD, Hay House UK Ltd. An authoritative and accessible book by a qualified scientist, showing incredible proof of the mind-body connection. The connection between your mind and body is a powerful tool in taking control of your life and ambitions. The power of thought can affect us in profound, often life-changing, ways in all areas of our life, including the incredible effect of thought on health. This radical book by scientist Dr. David Hamilton explores the power of visualisation, belief, and positive thinking on the body, including the changes these practices can create on a cellular level. David shows how we can use imagination and thought processes to stimulate our body's own defences and healing systems to combat disease, pain, and illness. The book includes true-life stories from people who have successfully visualized themselves well, including recoveries from autoimmune diseases, chronic fatigue, heart conditions, viruses, eyesight problems, sporting injuries, and even colds and flu. The book includes an A-Z list of visualisations for different physical (and some mental-health) conditions. These are based on real examples that have been shared by participants in David's numerous workshops. This inspiring book is practical and positive, and will have a direct impact on the way you view the mind-body connection. Paperback.…