Gatlin Kenyon (8 results)

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. Why would you want to manage stress when you can just relax instead? Author Kenyon Gatlin used to be an expert at being stressed out. After fifteen years of learning from a world renowned Yoga Master how to apply yoga principles to daily life, Kenyon has become an expert at relaxing. She lost her job, marriage, and home, yet she didn't lose her peace of mind. She discovered that yoga is much more than a series of poses, but a system that can transform stress and pain into joy and peace. In this book, she shares her life stories and the tools and techniques you can use at any moment to permanently reduce the stress in your life. Kenyon's very readable and engaging style shows you how to simply and powerfully make the steps to change your experience of life. Before you know it, you will have received core tools to use the ancient teachings of yoga in the midst of everyday challenges. Kamini Desai Ph.D., author of Life Lessons Love Lessons Kenyon spent several years with a Living Yoga Master and learned firsthand how to embody the ancient teachings of yoga. This deceptively simple discourse allows readers, both in the East and West, to see how yoga can be applied practically in our day-to-day lives. Yasin M. Choudry, M.D., Diplomat American Board of Psychiatry and Neurology.…

Paperback. Condition: Good. Why would you want to manage stress when you can just relax instead? Author Kenyon Gatlin used to be an expert at being stressed out. After fifteen years of learning from a world renowned Yoga Master how to apply yoga principles to daily life, Kenyon has become an expert at relaxing. She lost her job, marriage, and home, yet she didn't lose her peace of mind. She discovered that yoga is much more than a series of poses, but a system that can transform stress and pain into joy and peace. In this book, she shares her life stories and the tools and techniques you can use at any moment to permanently reduce the stress in your life. Kenyon's very readable and engaging style shows you how to simply and powerfully make the steps to change your experience of life. Before you know it, you will have received core tools to use the ancient teachings of yoga in the midst of everyday challenges. Kamini Desai Ph.D., author of Life Lessons Love Lessons Kenyon spent several years with a Living Yoga Master and learned firsthand how to embody the ancient teachings of yoga. This deceptively simple discourse allows readers, both in the East and West, to see how yoga can be applied practically in our day-to-day lives. Yasin M. Choudry, M.D., Diplomat American Board of Psychiatry and Neurology.…

Paperback. Condition: Good +. None as issued. SIGNED BY AUTHOR with inscription to previous owner. Rest of text is unmarked. Cover has multiple small surface dings and several tiny punctures on front near fore edge that carry through to the first few pages. Push pin? Binding is tight and square; no creases to spine or cover. We are unable to ship oversize books and multi-volume sets internationally. Signed by Author.…

Soft cover. Condition: New. Blue illustrated card covers, 284pp completely unmarked and brand new.

Condition: New.

Condition: New. Print on Demand.

Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.