Relax With Life: Applying Yoga Principles to Reduce Stress

Language: English

Published by Love Your Life Pub, 2015

1934509841 / 9781934509845

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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Softcover

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Why would you want to manage stress when you can just relax instead? Author Kenyon Gatlin used to be an expert at being stressed out. After fifteen years of learning from a world renowned Yoga Master how to apply yoga principles to daily life, Kenyon has become an expert at relaxing. She lost her job, marriage, and home, yet she didn't lose her peace of mind. She discovered that yoga is much more than a series of poses, but a system that can transform stress and pain into joy and peace. In this book, she shares her life stories and the tools and techniques you can use at any moment to permanently reduce the stress in your life. Kenyon's very readable and engaging style shows you how to simply and powerfully make the steps to change your experience of life. Before you know it, you will have received core tools to use the ancient teachings of yoga in the midst of everyday challenges. Kamini Desai Ph.D., author of Life Lessons Love Lessons Kenyon spent several years with a Living Yoga Master and learned firsthand how to embody the ancient teachings of yoga. This deceptively simple discourse allows readers, both in the East and West, to see how yoga can be applied practically in our day-to-day lives. Yasin M. Choudry, M.D., Diplomat American Board of Psychiatry and Neurology.…

Seller Inventory # CIN1934509841G

Title
Relax With Life: Applying Yoga Principles to Reduce Stress
Author
Kenyon Gatlin
Publisher
Love Your Life Pub
Publication year
2015
Condition
Good
Binding
Paperback
Language
English
ISBN 10
1934509841
ISBN 13
9781934509845

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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