Erickson Julie (57 results)

Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Condition: Very Good.

Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condition: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 3-4 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condition: New.

Paperback. Condition: New. For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, the loss of family or a partner, changes in our bodies, and changing social roles in everyday life can lead to feelings of uncertainty, loss of control, and even anxiety and depression. But aging doesn't have to be a negative thing. You can carve out your own path. This book will show you how to live with more vitality and joy-at any age! The Positive Aging Handbook offers proven-effective, evidence-based skills drawn from cognitive behavioural therapy (CBT) to help you learn the art of flexible thinking and feel more empowered and engaged with life. You'll discover strategies for managing anxiety and depression, as well as lifestyle tips to help reduce symptoms in the future. You'll also learn how your brain changes as you age, and find a wealth of strategies for managing these changes and making the most of your life. If the changes you face as you age leave you feeling anxious, sad, or stressed, let this handbook guide you to take charge of your own aging process-and your mental health. You are worth it.…

Condition: As New. Unread book in perfect condition.

hardcover. Condition: Very Good. jacket has light wear- book looks nearly like new- great photos.

Hardcover. Condition: Very Good. Dust Jacket Condition: Good. age toned, foxing to page edges, prev. owner's name sticker on front of dj, chip at top of dj spine, dj in new protective cover.

Hardcover. Condition: New. NEW! 1993 Hardcover Edition.

hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: new.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: New.

Paperback. Condition: new. Paperback. You dont have to turn back the clock. This powerful workbook will help you redefine the aging process, think flexibly, improve your mental health, and live life to the fullest! For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, the loss of family or a partner, changes in our bodies, and changing social roles in everyday life can lead to feelings of uncertainty, loss of control, and even anxiety and depression. But aging doesnt have to be a negative thing. You can carve out your own path. This book will show you how to live with more vitality and joyat any age! The Aging Well Workbook for Anxiety and Depression offers proven-effective, evidence-based skills drawn from cognitive behavioral therapy (CBT) to help you learn the art of flexible thinking and feel more empowered and engaged with life. Youll discover strategies for managing anxiety and depression, as well as lifestyle tips to help reduce symptoms in the future. Youll also learn how your brain changes as you age, and find a wealth of strategies for managing these changes and making the most of your life. If the changes you face as you age leave you feeling anxious, sad, or stressed, let this handbook guide you to take charge of your own aging processand your mental health. You are worth it! For even the fittest and healthiest among us, the truth is there are inevitable challenges that come from growing older. This handbook provides evidence-based skills drawn from cognitive behavioral therapy to teach flexible thinking, redefine what it means to age, improve mental health, and feel empowered to live life to the fullest. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condition: New.

Paperback. Condition: Brand New. 285 pages. 8.25x5.50x0.75 inches. In Stock.

Paperback. Condition: Brand New. 285 pages. 8.25x5.50x0.75 inches. In Stock.

Condition: New. 2023. Workbook. paperback. . . . . .

Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.

Condition: As New. Unread book in perfect condition.

Condition: New.

Paperback. Condition: New.

Condition: New. 2023. Workbook. paperback. . . . . . Books ship from the US and Ireland.

Trade Paperback. Condition: Brand New. workbook edition. 196 pages. 9.75x7.75x0.75 inches. In Stock.

Paperback. Condition: New.

Condition: New.

Condition: New.

Paperback. Condition: Brand New. 285 pages. 8.25x5.50x0.75 inches. In Stock.