Efron (Over 2,100 results)

paperback. Condition: Very Good.

Paperback. Condition: Fair. Profiles patterns of anger behavior that include Addictive Anger, Sneaky Anger, Deliberate Anger, and Anger Avoidance, and offers self-tests and management techniques that promote healthy and non-destructive expressions of anger.

Paperback. Condition: Very Good. Profiles patterns of anger behavior that include Addictive Anger, Sneaky Anger, Deliberate Anger, and Anger Avoidance, and offers self-tests and management techniques that promote healthy and non-destructive expressions of anger.

Paperback. Condition: Good. Profiles patterns of anger behavior that include Addictive Anger, Sneaky Anger, Deliberate Anger, and Anger Avoidance, and offers self-tests and management techniques that promote healthy and non-destructive expressions of anger.

Paperback. Condition: Good. A Guide to Healthy Anger Expression How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate in some situations, others are not--and consistently using an inappropriate style is a sure way to find yourself saddled with a huge anger problem. This book examines the eleven most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations--and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing your anger. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.…

Paperback. Condition: Fair. A Guide to Healthy Anger Expression How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate in some situations, others are not--and consistently using an inappropriate style is a sure way to find yourself saddled with a huge anger problem. This book examines the eleven most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations--and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing your anger. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.…

Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Condition: Very Good. Contains a system for taking control of anger.

Paperback. Condition: Fair. Everything you need to know about managing anger in the least amount of time.

Paperback. Condition: Good. Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.…

Paperback. Condition: Good. Contains a system for taking control of anger.

Paperback. Condition: Fair. Contains a system for taking control of anger.

Paperback. Condition: Good. Everything you need to know about managing anger in the least amount of time.

Paperback. Condition: Fair. Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.…

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condition: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Guerra, Luciana (illustrator).

Paperback. Condition: Fair. OK, I'm not using (or drinking) anymore, but what do I do with my anger? If a client finds no answers to this question, relapse is likely, fear will continue to poison the family atmosphere, and therapeutic gains will be jeopardized. Now, with this book in hand, counselors and therapists can help the recovering alcoholic or addict develop skills to manage anger and avoid outbursts of aggression or violence. Intended primarily for counselors working with alcoholics, addicts, and their families in chemical dependency treatment settings, clinics, or private practice, as well as for those treating family violence, this book elucidates the complex relationships among anger, aggression, and chemical abuse. Early chapters present models of normal anger, anger avoidance, and chronic anger. The authors describe how both anger avoidance and chronic anger are related to chemical use patterns, the effects upon family members, and how change can be initiated. A brief device for assessing chronic anger and its functions is included. General principles for treating anger problems, as well as specific applications of these principles in a chemical dependency treatment, are presented. Special attention is given to the challenges of anger management with the chronically angry. In addition, selected aspects of anger and aggression, including explosiveness, anger-inducing thought patterns, and long-term resentments, are covered. Anger and aggression reverberate within the family and immediate environment. Strategies are included here for helping affected family members live with an angry (and perhaps addicted) person, for working with angry couples, and for treatment of adult children from homesdominated by anger and addiction. The authors also address the need to treat self-directed and self-destructive anger. Finally, they look at professional anger issues, since many counselors have problems with excessive anger or anger avoidance, in both their professional and their personal lives. Each chapter includes numerous exercises to address anger with chemically dependent clients. Throughout the book case studies illustrate both problems and solutions. Highly focused and practical, this book will be invaluable to any therapist who has ever faced an angry client. …

Paperback. Condition: Good. OK, I'm not using (or drinking) anymore, but what do I do with my anger? If a client finds no answers to this question, relapse is likely, fear will continue to poison the family atmosphere, and therapeutic gains will be jeopardized. Now, with this book in hand, counselors and therapists can help the recovering alcoholic or addict develop skills to manage anger and avoid outbursts of aggression or violence. Intended primarily for counselors working with alcoholics, addicts, and their families in chemical dependency treatment settings, clinics, or private practice, as well as for those treating family violence, this book elucidates the complex relationships among anger, aggression, and chemical abuse. Early chapters present models of normal anger, anger avoidance, and chronic anger. The authors describe how both anger avoidance and chronic anger are related to chemical use patterns, the effects upon family members, and how change can be initiated. A brief device for assessing chronic anger and its functions is included. General principles for treating anger problems, as well as specific applications of these principles in a chemical dependency treatment, are presented. Special attention is given to the challenges of anger management with the chronically angry. In addition, selected aspects of anger and aggression, including explosiveness, anger-inducing thought patterns, and long-term resentments, are covered. Anger and aggression reverberate within the family and immediate environment. Strategies are included here for helping affected family members live with an angry (and perhaps addicted) person, for working with angry couples, and for treatment of adult children from homesdominated by anger and addiction. The authors also address the need to treat self-directed and self-destructive anger. Finally, they look at professional anger issues, since many counselors have problems with excessive anger or anger avoidance, in both their professional and their personal lives. Each chapter includes numerous exercises to address anger with chemically dependent clients. Throughout the book case studies illustrate both problems and solutions. Highly focused and practical, this book will be invaluable to any therapist who has ever faced an angry client. …

Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Soft cover. Condition: Very Good. 1st Edition. Very Good small Paperback 9781608820290.

Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.