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Synopsis
As we identify shame and use recovery skills to work through it, <em>Letting Go of Shame: Understanding How Shame Affects Your Life</em> helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalise a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
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About the Author
<p>Dr. Ronald T. Potter-Efron is a clinical psychotherapist. He has a M.S.W from the University of Michigan and a Ph.D. in sociology from Purdue University. A former university professor, he specialises in the treatment of addictive disorders and anger and resentment counselling. He also is active in training professional counsellors. He taught at an experimental college for eight years, and has trained in gestalt therapy techniques.</P><P> Ronald is the author of <em>Shame, Guilt and Alcoholism: Treatment Issues in Clinical Practice</em>. </p>||<p>Patricia S. Potter-Efron is a family systems therapist and an individual and group therapist working mainly with families affected by chemical dependency. A graduate of Macalester College in St. Paul, she now directs Professional Growth Services, a program for adult children with dysfunctional families and does group work with recovering chemically dependent women.</p
Synopsis
Exposes the source and nature of shame, and helps people heal themselves by looking beyond the self-hatred to locate the self.
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- PublisherHazelden Trade
- Publication date1989
- ISBN 10 0894866354
- ISBN 13 9780894866357
- BindingPaperback
- LanguageEnglish
- Number of pages228
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