Thirty-Minute Therapy for Anger: Everything You Need To Know in the Least Amount of Time (The New Harbinger Thirty-Minute Therapy Series)
Potter-Efron MSW PhD, Ronald; Potter-Efron MS, Patricia
Language: English
Published by New Harbinger Publications, 2011
Series: Book 1 of 2 - The New Harbinger Thirty-Minute Therapy
- First Edition
- Softcover
- Used
Seller: BRT Resales, DeLand, FL, U.S.A.BRT Resales
AbeBooks seller since August 24, 2025
Condition: Used - Very good
£ 3.61
Quantity: 1 available
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- Title
- Thirty-Minute Therapy for Anger: Everything You Need To Know in the Least Amount of Time (The New Harbinger Thirty-Minute Therapy Series)
- Author
- Potter-Efron MSW PhD, Ronald; Potter-Efron MS, Patricia
- Publisher
- New Harbinger Publications
- Publication year
- 2011
- Condition
- Very good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1608820297
- ISBN 13
- 9781608820290
- Edition
- 1st Edition
- Item weight
- 0.28 pounds
- Dimensions
- 5 inches width by 7 inches height by 0.25 inches depth
- Series
- Book 1 of 2: The New Harbinger Thirty-Minute Therapy
- Seller catalogs
- Psychology
Thirty-Minute Therapy for Anger presents a breakthrough approach to the treatment of anger that is designed to fit the needs of people seeking fast solutions. In just one hour, readers learn the essentials about anger chapter by chapter: what causes and contributes to anger, how to calm down when they feel angry, and how to keep anger from bubbling up in the first place. Then, readers have the option of exploring each topic further through additional information and exercises.
Anger experts Ronald and Patricia Potter-Efron help readers identify their troubles and learn skills for managing anger before it gets out of control.
Readers seeking even more practice exercises and examples will appreciate the Thirty-Minute Therapy for Anger supplemental material available online exclusively to readers. This three-level approach allows readers to tailor their experience of reading the book to their specific needs and interests.
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BRT Resales
FL, U.S.A.
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