Dr Alexandra Shaker (30 results)

Paperback. Condition: new. Paperback. 'A powerful reframing of anxiety' Anna Mathur, author of The Uncomfortable Truth'Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book' Lucy Jones, author of Matrescence'A transformative and compassionate exploration of anxiety' Galit Atlas, Ph.D., author of Emotional InheritanceMost of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new - into resilience, or courage, or creativity?In this extraordinary book, Dr. Alexandra Shaker, a clinical psychologist, takes us on a journey through the body - from brain to blood to heart to guts - to examine the connections between our emotional, psychological, and physical lives. She unravels what the body can teach us about anxiety, and what we can learn from our long cultural history of the anxious impulse.Melding psychology, neuroscience, history, and literature, she considers why-despite all the checklists and scientific advancements-we are still struggling to outrun our oldest terrors, and how a new approach focused on accepting anxiety as part of the human condition can help revolutionise our relationship with it. An exploration of the connection between anxiety and the body by a clinical psychologist who herself has experienced anxiety throughout her life Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Condition: new.

hardcover. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condition: New.

Condition: As New. Unread book in perfect condition.

Hardcover. Condition: new. Hardcover. 'A powerful reframing of anxiety' Anna Mathur, author of The Uncomfortable Truth'Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book' Lucy Jones, author of Matrescence 'A transformative and compassionate exploration of anxiety' Galit Atlas, Ph.D., author of Emotional InheritanceMost of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new - into resilience, or courage, or creativity? In this extraordinary book, Dr. Alexandra Shaker, a clinical psychologist, takes us on a journey through the body - from brain to blood to heart to guts - to examine the connections between our emotional, psychological, and physical lives. She unravels what the body can teach us about anxiety, and what we can learn from our long cultural history of the anxious impulse. Melding psychology, neuroscience, history, and literature, she considers why-despite all the checklists and scientific advancements-we are still struggling to outrun our oldest terrors, and how a new approach focused on accepting anxiety as part of the human condition can help revolutionise our relationship with it. An exploration of the connection between anxiety and the body by a clinical psychologist who herself has experienced anxiety throughout her life Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Condition: New. 2026. paperback. . . . . .

Paperback. Condition: Brand New. 288 pages. 5.12x0.94x7.72 inches. In Stock.

Condition: New. 2026. paperback. . . . . . Books ship from the US and Ireland.

Condition: New. 2025. Hardcover. . . . . .

Condition: New.

Hardcover. Condition: Brand New. 288 pages. 6.30x1.26x9.29 inches. In Stock.

Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.

Condition: New. 2025. Hardcover. . . . . . Books ship from the US and Ireland.

Condition: As New. Unread book in perfect condition.

Condition: New. In English.

Condition: New.

Condition: New. 2025. Paperback. . . . . . Books ship from the US and Ireland.

Prefekt. Condition: Sehr gut. Gebraucht - Sehr gut Leichte Lagerspuren -Was heißt es genau, wenn unser Herz rast oder unser Herz buchstäblich in die Hose rutscht Wenn unsere Fähigkeit, klar und logisch zu denken, uns verlässt oder das Blut in unseren Venen aus lauter Angst kalt wird Und warum können uns Furcht und Sorge für Wochen und Monate gefangen nehmen Dr. Alexandra Shaker, klinische Psychologin und internationale Expertin zum Thema Angst, erklärt, wie wir die Signale unseres Körpers richtig deuten. Ihr Buch ist der Schlüssel zu einem neuen Verständnis unserer Ängste, das uns hilft, die Kontrolle zu behalten - und unsere Ängste in etwas Positives wie Resilienz, Mut oder Kreativität zu verwandeln. 320 pp. Deutsch.…

Condition: As New. Unread book in perfect condition.

Hardback. Condition: New. New copy - Usually dispatched within 3 working days.

Condition: New. 2025. Paperback. . . . . .

Hardback. , . Author: Dr Alexandra Shaker Format: Hardback Number of Pages: 288 'A powerful reframing of anxiety' Anna Mathur, author of The Uncomfortable Truth 'Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book' Lucy Jones, author of Matrescence 'A transformative and compassionate exploration of anxiety' Galit Atlas, Ph.D., author of Emotional Inheritance Most of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new - into resilience, or courage, or creativity? In this extraordinary book, Dr. Alexandra Shaker, a clinical psychologist, takes us on a journey through the body - from brain to blood to heart to guts - to examine the connections between our emotional, psychological, and physical lives. She unravels what the body can teach us about anxiety, and what we can learn from our long cultural history of the anxious impulse. Melding psychology, neuroscience, history, and literature, she considers why-despite all the checklists and scientific advancements-we are still struggling to outrun our oldest terrors, and how a new approach focused on accepting anxiety as part of the human condition can help revolutionise our relationship with it. Hardback.…

Condition: New. 2025. hardcover. . . . . . Books ship from the US and Ireland.

Condition: New. 2025. hardcover. . . . . .

Paperback. Condition: new. Paperback. 'A powerful reframing of anxiety' Anna Mathur, author of The Uncomfortable Truth'Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book' Lucy Jones, author of Matrescence'A transformative and compassionate exploration of anxiety' Galit Atlas, Ph.D., author of Emotional InheritanceMost of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new - into resilience, or courage, or creativity?In this extraordinary book, Dr. Alexandra Shaker, a clinical psychologist, takes us on a journey through the body - from brain to blood to heart to guts - to examine the connections between our emotional, psychological, and physical lives. She unravels what the body can teach us about anxiety, and what we can learn from our long cultural history of the anxious impulse.Melding psychology, neuroscience, history, and literature, she considers why-despite all the checklists and scientific advancements-we are still struggling to outrun our oldest terrors, and how a new approach focused on accepting anxiety as part of the human condition can help revolutionise our relationship with it. An exploration of the connection between anxiety and the body by a clinical psychologist who herself has experienced anxiety throughout her life Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Hardcover. Condition: new. Hardcover. 'A powerful reframing of anxiety' Anna Mathur, author of The Uncomfortable Truth'Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book' Lucy Jones, author of Matrescence 'A transformative and compassionate exploration of anxiety' Galit Atlas, Ph.D., author of Emotional InheritanceMost of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new - into resilience, or courage, or creativity? In this extraordinary book, Dr. Alexandra Shaker, a clinical psychologist, takes us on a journey through the body - from brain to blood to heart to guts - to examine the connections between our emotional, psychological, and physical lives. She unravels what the body can teach us about anxiety, and what we can learn from our long cultural history of the anxious impulse. Melding psychology, neuroscience, history, and literature, she considers why-despite all the checklists and scientific advancements-we are still struggling to outrun our oldest terrors, and how a new approach focused on accepting anxiety as part of the human condition can help revolutionise our relationship with it. An exploration of the connection between anxiety and the body by a clinical psychologist who herself has experienced anxiety throughout her life Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Paperback. Condition: new. Paperback. 'A powerful reframing of anxiety' Anna Mathur, author of The Uncomfortable Truth'Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book' Lucy Jones, author of Matrescence'A transformative and compassionate exploration of anxiety' Galit Atlas, Ph.D., author of Emotional InheritanceMost of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new - into resilience, or courage, or creativity?In this extraordinary book, Dr. Alexandra Shaker, a clinical psychologist, takes us on a journey through the body - from brain to blood to heart to guts - to examine the connections between our emotional, psychological, and physical lives. She unravels what the body can teach us about anxiety, and what we can learn from our long cultural history of the anxious impulse.Melding psychology, neuroscience, history, and literature, she considers why-despite all the checklists and scientific advancements-we are still struggling to outrun our oldest terrors, and how a new approach focused on accepting anxiety as part of the human condition can help revolutionise our relationship with it. An exploration of the connection between anxiety and the body by a clinical psychologist who herself has experienced anxiety throughout her life Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

perfect. Condition: Sehr gut. 320 Seiten; 9783455019599.2 Gewicht in Gramm: 500.

Hardcover. Condition: new. Hardcover. 'A powerful reframing of anxiety' Anna Mathur, author of The Uncomfortable Truth'Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book' Lucy Jones, author of Matrescence 'A transformative and compassionate exploration of anxiety' Galit Atlas, Ph.D., author of Emotional InheritanceMost of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new - into resilience, or courage, or creativity? In this extraordinary book, Dr. Alexandra Shaker, a clinical psychologist, takes us on a journey through the body - from brain to blood to heart to guts - to examine the connections between our emotional, psychological, and physical lives. She unravels what the body can teach us about anxiety, and what we can learn from our long cultural history of the anxious impulse. Melding psychology, neuroscience, history, and literature, she considers why-despite all the checklists and scientific advancements-we are still struggling to outrun our oldest terrors, and how a new approach focused on accepting anxiety as part of the human condition can help revolutionise our relationship with it. An exploration of the connection between anxiety and the body by a clinical psychologist who herself has experienced anxiety throughout her life This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …