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The BFRB Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers (edition ), 2023
ISBN 10: 1839976551 ISBN 13: 9781839976551
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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Free To Be Me With A Bfrb
Language: English
Published by Jessica Kingsley Publishers, 2026
ISBN 10: 1805019058 ISBN 13: 9781805019053
Condition: New. Price, Rebecca (illustrator).
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Free to Be Me with a BFRB: The Ultimate Kids' Guide to Living Well with Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers, 2026
ISBN 10: 1805019058 ISBN 13: 9781805019053
Condition: New. Price, Rebecca (illustrator).
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Free to Be Me with a BFRB
Language: English
Published by Jessica Kingsley Publishers, GB, 2026
ISBN 10: 1805019058 ISBN 13: 9781805019053
Paperback. Condition: New. Price, Rebecca (illustrator). Having a BFRB doesn't mean you can't have fun, enjoy life, or be yourself. You are so much more than your BFRB!Dealing with BFRBs or Body-Focused Repetitive Behaviors like skin picking, nail biting or hair pulling can feel really hard. But don't worry, you're not alone.In this workbook you'll learn lots of amazing things about yourself and your BFRB. You'll read 'Just Like Me' stories to meet other people who've had similar experiences. You will even learn a bunch of tools and skills to help you feel in control of your behaviors, so you can spend more time doing the things that really matter to you.Full of interactive and creative activities, this book gives kids aged 7-12 expert advice presented in a fun way, which can be done on their own or with a grown up. Using proven methods like DBT, ACT and CBT, it will help kids to say "I'm free to be me with a BFRB!".
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Free To Be Me With A Bfrb
Language: English
Published by Jessica Kingsley Publishers, 2026
ISBN 10: 1805019058 ISBN 13: 9781805019053
Condition: As New. Price, Rebecca (illustrator). Unread book in perfect condition.
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The BFRB Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers, 2023
ISBN 10: 1839976551 ISBN 13: 9781839976551
Condition: good. Signs of wear and consistent use.
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The BFRB Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers, 2023
ISBN 10: 1839976551 ISBN 13: 9781839976551
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.
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Free to Be Me with a BFRB
Language: English
Published by Jessica Kingsley Publishers, GB, 2026
ISBN 10: 1805019058 ISBN 13: 9781805019053
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Price, Rebecca (illustrator). Having a BFRB doesn't mean you can't have fun, enjoy life, or be yourself. You are so much more than your BFRB!Dealing with BFRBs or Body-Focused Repetitive Behaviors like skin picking, nail biting or hair pulling can feel really hard. But don't worry, you're not alone.In this workbook you'll learn lots of amazing things about yourself and your BFRB. You'll read 'Just Like Me' stories to meet other people who've had similar experiences. You will even learn a bunch of tools and skills to help you feel in control of your behaviors, so you can spend more time doing the things that really matter to you.Full of interactive and creative activities, this book gives kids aged 7-12 expert advice presented in a fun way, which can be done on their own or with a grown up. Using proven methods like DBT, ACT and CBT, it will help kids to say "I'm free to be me with a BFRB!".
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Bfrb Recovery Workbook : Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers, 2023
ISBN 10: 1839976551 ISBN 13: 9781839976551
Condition: New.
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The BFRB Recovery Workbook
Language: English
Published by Jessica Kingsley Publishers, GB, 2023
ISBN 10: 1839976551 ISBN 13: 9781839976551
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. So, you want to work on recovery from your body-focused repetitive behavior (BFRB)? Chances are, this is not the first time you've thought about changing your BFRB. And it's probably not the first time you've taken action to overcome it.This workbook provides evidence-based tools consistent with the most up-to-date behavioral science to examine your BFRB in a new way, shift perspective on how you relate to your BFRB experience, reduce the behavior with individually tailored interventions, and transform your life and sense of self for the better.Written by licensed clinical psychologists, this integrative behavioral therapy (IBT) approach is rooted in behavioral and cognitive psychology, utilizing CBT, ACT, DBT and habit reversal training, and is applicable to all BFRBs, including nail biting, hair pulling, and skin picking. Make your way through the workbook at your own pace, with the authors' compassionate guidance, and return to it as often as needed.
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The BFRB Recovery Workbook
Language: English
Published by Jessica Kingsley Publishers, 2023
ISBN 10: 1839976551 ISBN 13: 9781839976551
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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The Bfrb Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors (Paperback or Softback)
Language: English
Published by Jessica Kingsley Publishers 10/19/2023, 2023
ISBN 10: 1839976551 ISBN 13: 9781839976551
Paperback or Softback. Condition: New. The Bfrb Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors. Book.
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The BFRB Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers, 2023
ISBN 10: 1839976551 ISBN 13: 9781839976551
Condition: New.
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Bfrb Recovery Workbook : Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers, 2023
ISBN 10: 1839976551 ISBN 13: 9781839976551
Condition: As New. Unread book in perfect condition.
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Free to Be Me with a BFRB: The Ultimate Kids? Guide to Living Well with Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers, 2026
ISBN 10: 1805019058 ISBN 13: 9781805019053
Condition: New. Price, Rebecca (illustrator).
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The BFRB Recovery Workbook
Language: English
Published by Jessica Kingsley Publishers, 2023
ISBN 10: 1839976551 ISBN 13: 9781839976551
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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The BFRB Recovery Workbook
Language: English
Published by Jessica Kingsley Publishers, GB, 2023
ISBN 10: 1839976551 ISBN 13: 9781839976551
Paperback. Condition: New. So, you want to work on recovery from your body-focused repetitive behavior (BFRB)? Chances are, this is not the first time you've thought about changing your BFRB. And it's probably not the first time you've taken action to overcome it.This workbook provides evidence-based tools consistent with the most up-to-date behavioral science to examine your BFRB in a new way, shift perspective on how you relate to your BFRB experience, reduce the behavior with individually tailored interventions, and transform your life and sense of self for the better.Written by licensed clinical psychologists, this integrative behavioral therapy (IBT) approach is rooted in behavioral and cognitive psychology, utilizing CBT, ACT, DBT and habit reversal training, and is applicable to all BFRBs, including nail biting, hair pulling, and skin picking. Make your way through the workbook at your own pace, with the authors' compassionate guidance, and return to it as often as needed.
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The BFRB Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers, 2023
ISBN 10: 1839976551 ISBN 13: 9781839976551
Condition: new.
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Free To Be Me With A Bfrb: The Ultimate Kidsâ Guide To Living Well With Hair Pulling, Skin Picking, Nail Biting, And Other Body-Focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers, 2026
ISBN 10: 1805019058 ISBN 13: 9781805019053
Trade Paperback. Condition: Brand New. Price, Rebecca (illustrator). 176 pages. 6.77x0.63x9.61 inches. In Stock.
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Free To Be Me With A Bfrb: The Ultimate Kidsâ Guide To Living Well With Hair Pulling, Skin Picking, Nail Biting, And Other Body-Focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers, 2026
ISBN 10: 1805019058 ISBN 13: 9781805019053
Trade Paperback. Condition: Brand New. Price, Rebecca (illustrator). 176 pages. 6.77x0.63x9.61 inches. In Stock.
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Free to Be Me with a BFRB: The Ultimate Kids' Guide to Living Well with Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers, 2026
ISBN 10: 1805019058 ISBN 13: 9781805019053
paperback. Condition: New. Price, Rebecca (illustrator).
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Free To Be Me With A Bfrb
Language: English
Published by Jessica Kingsley Publishers, 2026
ISBN 10: 1805019058 ISBN 13: 9781805019053
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Price, Rebecca (illustrator).
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Free to Be Me with a BFRB: The Ultimate Kids' Guide to Living Well with Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers, 2026
ISBN 10: 1805019058 ISBN 13: 9781805019053
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Price, Rebecca (illustrator). In.
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The BFRB Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers 2023-10-19, 2023
ISBN 10: 1839976551 ISBN 13: 9781839976551
Paperback. Condition: New.
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The BFRB Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers, 2023
ISBN 10: 1839976551 ISBN 13: 9781839976551
Condition: New.
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Free to Be Me with a BFRB: The Ultimate Kids? Guide to Living Well with Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers, 2026
ISBN 10: 1805019058 ISBN 13: 9781805019053
Condition: New. Price, Rebecca (illustrator).
-
Free to Be Me with a BFRB: The Ultimate Kids? Guide to Living Well with Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers, 2026
ISBN 10: 1805019058 ISBN 13: 9781805019053
Condition: New. Price, Rebecca (illustrator).
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Free To Be Me With A Bfrb
Language: English
Published by Jessica Kingsley Publishers, 2026
ISBN 10: 1805019058 ISBN 13: 9781805019053
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Price, Rebecca (illustrator). Unread book in perfect condition.
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The BFRB Recovery Workbook
Language: English
Published by Jessica Kingsley Publishers, 2023
ISBN 10: 1839976551 ISBN 13: 9781839976551
paperback. Condition: New. Special order direct from the distributor.
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The BFRB Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers, 2023
ISBN 10: 1839976551 ISBN 13: 9781839976551
paperback. Condition: New.
