Chris Rhyss (21 results)

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Paperback. Condition: Very Good. 107 pages. The cover has a little wear. The page edges are lightly foxed. Books listed here are not stored at the shop. Please contact us if you want to pick up a book from Newtown.

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PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: new. Paperback. 'Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.' William Shakespeare - When faced with a difficult situation how well do you cope or adapt?- Do you meet the challenge head on or do you beat a hasty retreat?- Maybe you take some time to regroup and then return and try again? It's only when we're faced with obstacles, stress, and other environmental threats that we truly discover our level of resilience, or a lack thereof, but despite what you might think, resilience isn't simply something you're born with (or not), it's also a learned behaviour. In the simplest sense, resilience is defined as the capacity to recover quickly from difficulties. In Tougher Than You Think, former military combat engineer and peacekeeper Chris Rhyss presents a range of protective factors, tools and guiding thoughts that can empower you to build and continue to develop your resilience skills and build out your resilience toolkit. In these challenging times, we all need a resilience toolkit, tools and resources we can rely on to get us through the difficult moments. In this ground breaking guidebook for life, you'll learn to develop such skills as; Self-efficacy: Learn to develop your belief in your ability to succeed in challenging situations.Connection: Discover the power of leveraging social relationships to protect you against stress.Wellbeing: Discover how what you eat, how often you move, and how much you sleep really matters.Emotion: Become a resilient person comfortable with controlling and expressing your feelings.Perception: Learn how to reconceptualize traumatic events as an opportunity to learn and grow. The only real guarantee in life is that there are no guarantees, but after reading this book you'll discover the mindsets, skills and tools you need to come through anything life throws your way, because whether you believe it or not, you're Tougher Than You Think. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condition: new. Paperback. What does it mean to be "woke"? How did a term rooted in social awareness become a cultural flashpoint, celebrated by some and criticized by others? More importantly, how can we move beyond seemingly insurmountable polarization to forge a path toward meaningful change? In this insightful and balanced exploration, The Woke Paradox examines the remarkable progress mankind has made when we collaborate for the common good while addressing the challenges of backlash, political division, and the complexities of modern cultural discourse. From today's debates on systemic inequality, free speech, and accountability, this book offers a comprehensive guide to understanding one of the most contentious topics of our time. But The Woke Paradox doesn't stop at examining the divide-it offers a vision for a united path forward. By focusing on shared values like equity, free speech, and responsibility, it shows how we can bridge the gap between left and right and work together for the common good. With thoughtful analysis and actionable insights, this book invites readers to move beyond the noise and engage in meaningful dialogue that fosters empathy, collaboration, and progress. Whether you're an advocate, a skeptic, or simply curious about the cultural moment we're living through, The Woke Paradox challenges you to think critically, reflect deeply, and build a future where justice and unity prevail. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…