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  • Language: English

    Published by Candice Rosen Health Counseling LLC, 2011

    0983641323 / 9780983641322

    • Softcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Paperback. Condition: Good. Tired of yo-yo dieting? Do prescription medications empty your wallet and complicate your life? Is your calendar filled with doctors' appointments? How many times have you heard your physician tell you that you need to diet and exercise.without giving you a clue as to where or how to begin? With mountains of information about nutrition and fitness out there, how do you attempt to hike when you're already confused about how to take the first step? So you don't By using The Pancreatic Oath Nutrition and Lifestyle Journal as a companion to The Pancreatic Oath, you begin to see how subtle nutrition and lifestyle changes can transform your life. Improving your health requires an honest look at your current diet and lifestyle habits. Keeping a journal keeps you honest. By following the Pancreatic Nutritional Program (PNP) outlined in The Pancreatic Oath, you are prescribing to a common sense, yet data-driven diet that will lead you to improved health and sustainable weight loss. It is a revolutionary approach to personalized Self-Health. There is no calorie counting or carbohydrate counting. By monitoring your blood glucose levels for 8 to 12 weeks, you will gain insight into what foods stress your pancreas and affect your weight and overall health. Your pancreas will tell you whether what you chose for breakfast, lunch, dinner or a snack was good or bad for the pancreas. You must listen to the voices of your body. As detailed in The Pancreatic Oath, the body has three distinct voices. It is time to acknowledge and address those voices by making educated decisions about what you will eat and/or drink. Every meal should not be a party. Yet today, most Americans act as if it is.eating as if every meal could by be their last one on Earth. The chronic abuse inflicted on the pancreas by poor food choices can affect every aspect of one's life - from health to weight gain to self esteem. The Pancreatic Oath provides the tools to transform. All it takes is the courage to look at your diet and lifestyle in a new light by selecting appropriate, pancreatic friendly foods, increasing your activity level with moderate exercise and practicing daily stress management. The Pancreatic Oath Nutrition and Lifestyle Journal will help you to create a way of healthy eating tailored to your unique nutritional needs. Your health and well-being is YOUR primary responsibility, not that of your health care provider. The growing health care crisis can be mitigated by each and everyone of us taking preventive measures in the areas we have control over. Join author, registered nurse, social worker and health counselor, Candice Rosen, her family members and her many clients who have taken responsibility for and transformed their personal well-being by following the PNP and practicing Self-Health.…

  • Language: English

    Published by Candice Rosen Health Counseling LLC, 2011

    0983641366 / 9780983641360

    • Hardcover

    Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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    Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Language: English

    Published by Candice Rosen Health Counseling LLC, 2011

    0983641323 / 9780983641322

    • Softcover

    Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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    Paperback. Condition: Good. Tired of yo-yo dieting? Do prescription medications empty your wallet and complicate your life? Is your calendar filled with doctors' appointments? How many times have you heard your physician tell you that you need to diet and exercise.without giving you a clue as to where or how to begin? With mountains of information about nutrition and fitness out there, how do you attempt to hike when you're already confused about how to take the first step? So you don't By using The Pancreatic Oath Nutrition and Lifestyle Journal as a companion to The Pancreatic Oath, you begin to see how subtle nutrition and lifestyle changes can transform your life. Improving your health requires an honest look at your current diet and lifestyle habits. Keeping a journal keeps you honest. By following the Pancreatic Nutritional Program (PNP) outlined in The Pancreatic Oath, you are prescribing to a common sense, yet data-driven diet that will lead you to improved health and sustainable weight loss. It is a revolutionary approach to personalized Self-Health. There is no calorie counting or carbohydrate counting. By monitoring your blood glucose levels for 8 to 12 weeks, you will gain insight into what foods stress your pancreas and affect your weight and overall health. Your pancreas will tell you whether what you chose for breakfast, lunch, dinner or a snack was good or bad for the pancreas. You must listen to the voices of your body. As detailed in The Pancreatic Oath, the body has three distinct voices. It is time to acknowledge and address those voices by making educated decisions about what you will eat and/or drink. Every meal should not be a party. Yet today, most Americans act as if it is.eating as if every meal could by be their last one on Earth. The chronic abuse inflicted on the pancreas by poor food choices can affect every aspect of one's life - from health to weight gain to self esteem. The Pancreatic Oath provides the tools to transform. All it takes is the courage to look at your diet and lifestyle in a new light by selecting appropriate, pancreatic friendly foods, increasing your activity level with moderate exercise and practicing daily stress management. The Pancreatic Oath Nutrition and Lifestyle Journal will help you to create a way of healthy eating tailored to your unique nutritional needs. Your health and well-being is YOUR primary responsibility, not that of your health care provider. The growing health care crisis can be mitigated by each and everyone of us taking preventive measures in the areas we have control over. Join author, registered nurse, social worker and health counselor, Candice Rosen, her family members and her many clients who have taken responsibility for and transformed their personal well-being by following the PNP and practicing Self-Health.…

  • Language: English

    Published by Candice Rosen Health Counseling LLC, 2011

    0983641366 / 9780983641360

    • Hardcover

    Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

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    Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Candice Rosen Health Counseling LLC, 2011

    0983641366 / 9780983641360

    • Hardcover

    Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

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    Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Candice Rosen Health Counseling LLC, 2011

    0983641323 / 9780983641322

    • Softcover

    Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

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    Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Bloomsbury Publishing USA, 2020

    1538131498 / 9781538131497

    • Hardcover

    Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West

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    Condition: Used - Very good

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    Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Language: English

    Published by Bloomsbury Publishing USA, 2020

    1538131498 / 9781538131497

    • Hardcover

    Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books

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    Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Language: English

    Published by Candice Rosen Health Counseling, 2011

    0983641366 / 9780983641360

    • Hardcover

    Seller: HPB-Diamond, Dallas, TX, U.S.A.HPB-Diamond

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    Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Language: English

    Published by Rowman & Littlefield Publishers, 2020

    1538131498 / 9781538131497

    • Hardcover

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    Hardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Rowman & Littlefield Publishers, 2020

    1538131498 / 9781538131497

    • Hardcover

    Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

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    Hardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Language: English

    Published by Candice Rosen Health Counseling, 2011

    0983641323 / 9780983641322

    • Softcover

    Seller: Half Price Books Inc., Dallas, TX, U.S.A.Half Price Books Inc.

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    Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Language: English

    Published by Candice Rosen Health Counseling, 2011

    0983641366 / 9780983641360

    • Hardcover

    Seller: Half Price Books Inc., Dallas, TX, U.S.A.Half Price Books Inc.

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    Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Language: English

    Published by Rowman & Littlefield, 2020

    1538131498 / 9781538131497

    • Hardcover

    Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.Goodwill of Greater Milwaukee and Chicago

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  • Language: English

    Published by Pancreatic Nutritional Program, 2011

    0983641323 / 9780983641322

    • Softcover

    Seller: Better World Books Ltd, Dunfermline, United KingdomBetter World Books Ltd

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    Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Language: English

    Published by Candice Rosen Health Counseling LLC, 2011

    0983641323 / 9780983641322

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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  • Language: English

    Published by Candice Rosen Health Counseling LLC, 2011

    0983641323 / 9780983641322

    • Softcover

    Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA

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    Paperback. Condition: New.

  • Language: English

    Published by Candice Rosen Health Counseling LLC, 2011

    0983641323 / 9780983641322

    • Softcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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  • More images

    Language: English

    Published by Balboa Press, 2025

    9798765263877

    • Hardcover

    Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA

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    Hardback. Condition: New. Tangamyan, Naira T (illustrator).

  • Language: English

    Published by Candice Rosen Health Counseling LLC, 2011

    0983641323 / 9780983641322

    • Softcover

    Seller: Books Puddle, Woodside, NY, U.S.A.Books Puddle

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    Condition: New. pp. 152.

  • Language: English

    Published by Candice Rosen Health Counseling LLC, 2011

    0983641323 / 9780983641322

    • Softcover

    Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK

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  • Language: English

    Published by Candice Rosen Health Counseling LLC, 2011

    0983641366 / 9780983641360

    • Hardcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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  • Language: English

    Published by Candice Rosen Health Counseling LLC, 2011

    0983641323 / 9780983641322

    • Softcover

    Seller: Majestic Books, Hounslow, United KingdomMajestic Books

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    Condition: New. pp. 152 23:B&W 6 x 9 in or 229 x 152 mm Perfect Bound on White w/Gloss Lam.

  • Language: English

    Published by Candice Rosen Health Counseling LLC, 2011

    0983641366 / 9780983641360

    • Hardcover

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  • Language: English

    Published by Candice Rosen Health Counseling LLC, US, 2011

    0983641366 / 9780983641360

    • Hardcover

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  • Language: English

    Published by Candice Rosen Health Counseling LLC, 2011

    0983641323 / 9780983641322

    • Softcover

    Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK

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  • Language: English

    Published by Rowman & Littlefield, 2020

    1538131498 / 9781538131497

    • Hardcover

    Seller: GoldBooks, Denver, CO, U.S.A.GoldBooks

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    Hardcover. Condition: new. New Copy. Customer Service Guaranteed.

  • Language: English

    Published by Candice Rosen Health Counseling, 2011

    0983641323 / 9780983641322

    • Softcover

    Seller: Revaluation Books, Exeter, United KingdomRevaluation Books

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    Paperback. Condition: Brand New. 152 pages. 8.98x5.94x0.47 inches. In Stock.

  • Language: English

    Published by Candice Rosen Health Counseling LLC, US, 2011

    0983641366 / 9780983641360

    • Hardcover

    Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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  • Language: English

    Published by Rowman & Littlefield, 2020

    1538131498 / 9781538131497

    • Hardcover

    Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices

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