Forget Dieting!: It's All about Data-Driven Fueling - Hardcover

Candice P. Rosen

 
9781538131497: Forget Dieting!: It's All about Data-Driven Fueling
Hardcover
ISBN 10: 1538131498 ISBN 13: 9781538131497
Publisher: Rowman & Littlefield Publishers, 2020

Synopsis

You don't need to starve yourself to achieve a healthy weight. Candice Rosen invites you to tap into your own knowledge of how your body works to monitor your sugar levels and discover the sweet spot for your own nutritional needs. Weight comes off and energy spikes to new levels using her method!

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About the Author

Candice P. Rosen, RN, MSW, CHC, is a registered nurse based in Los Angeles, CA. As the founding member of Gilda’s Club Chicago and its first executive director and program director, she created and coordinated a diverse array of wellness-related programs. She was appointed by Mayor Richard Daley to serve as Chair of Healthcare Initiatives for Chicago’s Sister Cities International Program (CSCIP). CSCIP provided an opportunity to advocate for preventive medicine, improve maternal and infant healthcare, stress disability access, promote nourishing diets, and bring awareness to the obesity and diabetes epidemics that now affect populations on a global level. She is married and the mother of four adult children and grandmother to a precious granddaughter.

"About this title" may belong to another edition of this title.

Publisher
Rowman & Littlefield Publishers
Publication date
2020
Language
English
ISBN 10 
1538131498
ISBN 13 
9781538131497
Binding
Hardcover
Number of pages
216