Items related to Forget Dieting!: It's All about Data-Driven Fueling
Synopsis
You don't need to starve yourself to achieve a healthy weight. Candice Rosen invites you to tap into your own knowledge of how your body works to monitor your sugar levels and discover the sweet spot for your own nutritional needs. Weight comes off and energy spikes to new levels using her method!
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About the Author
Candice P. Rosen, RN, MSW, CHC, is a registered nurse based in Los Angeles, CA. As the founding member of Gilda’s Club Chicago and its first executive director and program director, she created and coordinated a diverse array of wellness-related programs. She was appointed by Mayor Richard Daley to serve as Chair of Healthcare Initiatives for Chicago’s Sister Cities International Program (CSCIP). CSCIP provided an opportunity to advocate for preventive medicine, improve maternal and infant healthcare, stress disability access, promote nourishing diets, and bring awareness to the obesity and diabetes epidemics that now affect populations on a global level. She is married and the mother of four adult children and grandmother to a precious granddaughter.
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Forget Dieting!: It's All about Data-Driven Fueling
Published by
Rowman & Littlefield Publishers, 2020
ISBN 10: 1538131498
ISBN 13: 9781538131497
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hardcover. Condition: Good. Seller Inventory # 1538131498-3-36027143
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Forget Dieting! : It's All about Data-Driven Fueling
Published by
Bloomsbury Publishing USA, 2020
ISBN 10: 1538131498
ISBN 13: 9781538131497
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Hardcover
Seller: Better World Books: West, Reno, NV, U.S.A.
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Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 56135537-75
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Forget Dieting! : It's All about Data-Driven Fueling
Published by
Bloomsbury Publishing USA, 2020
ISBN 10: 1538131498
ISBN 13: 9781538131497
Used
Hardcover
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 45677114-6
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Forget Dieting!: It's All about Data-Driven Fueling
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Forget Dieting!: It's All about Data-Driven Fueling
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Forget Dieting! : It's All About Data-driven Fueling
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Forget Dieting! (Hardcover)
Published by
Bloomsbury Publishing Plc, Lanham, MD, 2020
ISBN 10: 1538131498
ISBN 13: 9781538131497
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Hardcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Hardcover. Condition: new. Hardcover. You dont need to starve yourself to achieve a healthy weight. Candice Rosen invites you to tap into your own knowledge of how your body works to monitor your sugar levels and discover the sweet spot for your own nutritional needs. Weight comes off and energy spikes to new levels using her method! Forget Dieting! eliminates the guesswork from weight loss and guides readers to improved health by teaching how to gather intel from your individual body to properly Data Fuel. By either using Rosens tune in technique or a glucometer, one listens to the bodys voice about whether what you just ate was healthy or unhealthy for you. Ultimately, pancreatic health is the essence of the program. Keeping your blood sugar level in check by testing or tuning in ninety minutes after you eat a meal or a snack is the key to leaving dieting behind for good. The weight drops off, health improves, sleep deepens, and appearance becomes more vibrant. Dieting and the dieting industry took us to a worldwide obesity epidemic. We overeat and then look for the latest quick fix to shed pounds. We want optimal physical aesthetics, when our chief concern should be how foods affect us on the inside. But food is medicine. When you nourish your body with the appropriate nutrient-dense foods, you effortlessly get the sexy, thinner, and fitter physique youve been seeking in vain through diet gimmicks. Forget Dieting! because dieting conjures up transition instead of sustainability. Dieting screams deprivation, sacrifice and vigorous exercise. Lose weight gracefully and shed pounds forever when you follow Candice Rosens plan. The dieting industry has done little to decrease obesity and its associated health issues. Candice Rosen encourages us to Forget Dieting! and tune into our bodies to discover the foods that work best for us. By focusing on blood sugar, readers will learn to listen to their bodies to achieve lasting weight loss, increased energy, and better sleep. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781538131497
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Forget Dieting!: It's All about Data-Driven Fueling
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Forget Dieting! : It's All About Data-driven Fueling
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Forget Dieting!
Published by
Bloomsbury Publishing (UK), 2020
ISBN 10: 1538131498
ISBN 13: 9781538131497
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Hardcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
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HRD. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L1-9781538131497