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  • Language: English

    Published by Atmosphere Press, US, 2026

    9798901742587

    • Softcover

    Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA

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    Paperback. Condition: New.

  • Language: English

    Published by Atmosphere Press, 2026

    9798901742587

    • Softcover

    Seller: California Books, Miami, FL, U.S.A.California Books

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  • Language: English

    Published by Palgrave Macmillan, 2009

    0230201415 / 9780230201415

    • Hardcover

    Seller: Bibliomadness, Worthington, MA, U.S.A.Bibliomadness

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    Hardcover. Condition: New. Brand new in shrink wrap and never opened.

  • Language: English

    Published by Atmosphere Press, 2026

    9798901743119

    • Hardcover

    Seller: California Books, Miami, FL, U.S.A.California Books

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  • Language: English

    Published by Atmosphere Press, US, 2026

    9798901743119

    • Hardcover

    Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA

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  • Language: English

    Published by Atmosphere Press, 2026

    9798901742587

    • Softcover

    Seller: Speedyhen, Hertfordshire, United KingdomSpeedyhen

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  • Language: English

    Published by Atmosphere Press Sep 2026, 2026

    9798901743119

    • Hardcover

    Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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    Buch. Condition: Neu. Neuware - What happens when a therapist writes poetry about her own heartbreak, healing, and inner contradictions You get a book that's part personal reckoning, part emotional survival guide-and, surprisingly, a little funny.How I Understand It is a candid, unconventional collection of poems, reflections, and clinical insights from a therapist who isn't afraid to call out codependency, detail the emotional complexities of grief, or tell imposter syndrome to go f\*ck itself. Each chapter explores a universal theme-love, divorce, dating, trauma, forgiveness, grief, motivation-blending raw poetry with therapeutic commentary and journaling prompts that invite readers into their own journey of insight and growth. The book culminates with a guide on how to build your own collection of poetry for resilience, making it a practical therapy tool for anybody looking to upgrade their self-expression repertoire.Whether you're a therapy client, a clinician, or a human navigating the tender terrain of adulthood, this book is here to remind you: your emotions make sense, your perspective is valid, and your story is still being written.This is not your average poetry book.This is not your average self-help book.This is How I Understand It.'The ideas in the book stayed with me because they're grounded in emotional reality rather than neat self-help slogans. [.] By the end, I felt that How I Understand It is less concerned with being a perfect poetry collection than with becoming a companion for people trying to hear themselves clearly. [.] This is a heartfelt and emotionally generous book. I'd recommend it to readers who like therapy-adjacent writing, reflective poetry, journaling, and books that speak plainly about love, grief, trauma, and the difficult art of becoming kinder to yourself.' - Literary Titan.…

  • Language: English

    Published by Atmosphere Press, 2026

    9798901742587

    • Softcover
    • Print on Demand

    Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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    Paperback. Condition: new. Paperback. What happens when a therapist writes poetry about her own heartbreak, healing, and inner contradictions? You get a book that's part personal reckoning, part emotional survival guide-and, surprisingly, a little funny.How I Understand It is a candid, unconventional collection of poems, reflections, and clinical insights from a therapist who isn't afraid to call out codependency, detail the emotional complexities of grief, or tell imposter syndrome to go f*ck itself. Each chapter explores a universal theme-love, divorce, dating, trauma, forgiveness, grief, motivation-blending raw poetry with therapeutic commentary and journaling prompts that invite readers into their own journey of insight and growth. The book culminates with a guide on how to build your own collection of poetry for resilience, making it a practical therapy tool for anybody looking to upgrade their self-expression repertoire.Whether you're a therapy client, a clinician, or a human navigating the tender terrain of adulthood, this book is here to remind you: your emotions make sense, your perspective is valid, and your story is still being written.This is not your average poetry book.This is not your average self-help book.This is How I Understand It."The ideas in the book stayed with me because they're grounded in emotional reality rather than neat self-help slogans. [.] By the end, I felt that How I Understand It is less concerned with being a perfect poetry collection than with becoming a companion for people trying to hear themselves clearly. [.] This is a heartfelt and emotionally generous book. I'd recommend it to readers who like therapy-adjacent writing, reflective poetry, journaling, and books that speak plainly about love, grief, trauma, and the difficult art of becoming kinder to yourself." - Literary Titan This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

  • Language: English

    Published by Atmosphere Press, 2026

    9798901742587

    • Softcover
    • Print on Demand

    Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US

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    £ 16.83

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    PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

  • Language: English

    Published by Palgrave Macmillan, 2009

    0230201415 / 9780230201415

    • Hardcover

    Seller: Revaluation Books, Exeter, United KingdomRevaluation Books

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    £ 66.57

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    Hardcover. Condition: Brand New. 1st edition. 248 pages. 9.00x5.75x1.00 inches. In Stock.

  • Language: English

    Published by Atmosphere Press, US, 2026

    9798901742587

    • Softcover

    Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK

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    Paperback. Condition: New.

  • Language: English

    Published by Atmosphere Press, 2026

    9798901742587

    • Softcover
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    Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK

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    PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

  • Language: English

    Published by Atmosphere Press, US, 2026

    9798901743119

    • Hardcover

    Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK

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  • Language: English

    Published by Atmosphere Press, 2026

    9798901743119

    • Hardcover
    • Print on Demand

    Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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    Hardcover. Condition: new. Hardcover. What happens when a therapist writes poetry about her own heartbreak, healing, and inner contradictions? You get a book that's part personal reckoning, part emotional survival guide-and, surprisingly, a little funny.How I Understand It is a candid, unconventional collection of poems, reflections, and clinical insights from a therapist who isn't afraid to call out codependency, detail the emotional complexities of grief, or tell imposter syndrome to go f*ck itself. Each chapter explores a universal theme-love, divorce, dating, trauma, forgiveness, grief, motivation-blending raw poetry with therapeutic commentary and journaling prompts that invite readers into their own journey of insight and growth. The book culminates with a guide on how to build your own collection of poetry for resilience, making it a practical therapy tool for anybody looking to upgrade their self-expression repertoire.Whether you're a therapy client, a clinician, or a human navigating the tender terrain of adulthood, this book is here to remind you: your emotions make sense, your perspective is valid, and your story is still being written.This is not your average poetry book.This is not your average self-help book.This is How I Understand It."The ideas in the book stayed with me because they're grounded in emotional reality rather than neat self-help slogans. [.] By the end, I felt that How I Understand It is less concerned with being a perfect poetry collection than with becoming a companion for people trying to hear themselves clearly. [.] This is a heartfelt and emotionally generous book. I'd recommend it to readers who like therapy-adjacent writing, reflective poetry, journaling, and books that speak plainly about love, grief, trauma, and the difficult art of becoming kinder to yourself." - Literary Titan This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

  • Language: English

    Published by Atmosphere Press, 2026

    9798901743119

    • Hardcover
    • Print on Demand

    Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US

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    HRD. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

  • Language: English

    Published by Atmosphere Press, 2026

    9798901743119

    • Hardcover
    • Print on Demand

    Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK

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    HRD. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

  • Language: English

    Published by Atmosphere Press, 2026

    9798901742587

    • Softcover
    • Print on Demand

    Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

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    Paperback. Condition: new. Paperback. What happens when a therapist writes poetry about her own heartbreak, healing, and inner contradictions? You get a book that's part personal reckoning, part emotional survival guide-and, surprisingly, a little funny.How I Understand It is a candid, unconventional collection of poems, reflections, and clinical insights from a therapist who isn't afraid to call out codependency, detail the emotional complexities of grief, or tell imposter syndrome to go f*ck itself. Each chapter explores a universal theme-love, divorce, dating, trauma, forgiveness, grief, motivation-blending raw poetry with therapeutic commentary and journaling prompts that invite readers into their own journey of insight and growth. The book culminates with a guide on how to build your own collection of poetry for resilience, making it a practical therapy tool for anybody looking to upgrade their self-expression repertoire.Whether you're a therapy client, a clinician, or a human navigating the tender terrain of adulthood, this book is here to remind you: your emotions make sense, your perspective is valid, and your story is still being written.This is not your average poetry book.This is not your average self-help book.This is How I Understand It."The ideas in the book stayed with me because they're grounded in emotional reality rather than neat self-help slogans. [.] By the end, I felt that How I Understand It is less concerned with being a perfect poetry collection than with becoming a companion for people trying to hear themselves clearly. [.] This is a heartfelt and emotionally generous book. I'd recommend it to readers who like therapy-adjacent writing, reflective poetry, journaling, and books that speak plainly about love, grief, trauma, and the difficult art of becoming kinder to yourself." - Literary Titan This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

  • Language: English

    Published by Atmosphere Press, 2026

    9798901742587

    • Softcover
    • Print on Demand

    Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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    £ 24.48

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    Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - What happens when a therapist writes poetry about her own heartbreak, healing, and inner contradictions You get a book that's part personal reckoning, part emotional survival guide-and, surprisingly, a little funny.How I Understand It is a candid, unconventional collection of poems, reflections, and clinical insights from a therapist who isn't afraid to call out codependency, detail the emotional complexities of grief, or tell imposter syndrome to go f\*ck itself. Each chapter explores a universal theme-love, divorce, dating, trauma, forgiveness, grief, motivation-blending raw poetry with therapeutic commentary and journaling prompts that invite readers into their own journey of insight and growth. The book culminates with a guide on how to build your own collection of poetry for resilience, making it a practical therapy tool for anybody looking to upgrade their self-expression repertoire.Whether you're a therapy client, a clinician, or a human navigating the tender terrain of adulthood, this book is here to remind you: your emotions make sense, your perspective is valid, and your story is still being written.This is not your average poetry book.This is not your average self-help book.This is How I Understand It.'The ideas in the book stayed with me because they're grounded in emotional reality rather than neat self-help slogans. [.] By the end, I felt that How I Understand It is less concerned with being a perfect poetry collection than with becoming a companion for people trying to hear themselves clearly. [.] This is a heartfelt and emotionally generous book. I'd recommend it to readers who like therapy-adjacent writing, reflective poetry, journaling, and books that speak plainly about love, grief, trauma, and the difficult art of becoming kinder to yourself.' - Literary Titan.…

  • Language: English

    Published by Atmosphere Press, 2026

    9798901742587

    • Softcover
    • Print on Demand

    Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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    £ 17.99

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    Paperback. Condition: new. Paperback. What happens when a therapist writes poetry about her own heartbreak, healing, and inner contradictions? You get a book that's part personal reckoning, part emotional survival guide-and, surprisingly, a little funny.How I Understand It is a candid, unconventional collection of poems, reflections, and clinical insights from a therapist who isn't afraid to call out codependency, detail the emotional complexities of grief, or tell imposter syndrome to go f*ck itself. Each chapter explores a universal theme-love, divorce, dating, trauma, forgiveness, grief, motivation-blending raw poetry with therapeutic commentary and journaling prompts that invite readers into their own journey of insight and growth. The book culminates with a guide on how to build your own collection of poetry for resilience, making it a practical therapy tool for anybody looking to upgrade their self-expression repertoire.Whether you're a therapy client, a clinician, or a human navigating the tender terrain of adulthood, this book is here to remind you: your emotions make sense, your perspective is valid, and your story is still being written.This is not your average poetry book.This is not your average self-help book.This is How I Understand It."The ideas in the book stayed with me because they're grounded in emotional reality rather than neat self-help slogans. [.] By the end, I felt that How I Understand It is less concerned with being a perfect poetry collection than with becoming a companion for people trying to hear themselves clearly. [.] This is a heartfelt and emotionally generous book. I'd recommend it to readers who like therapy-adjacent writing, reflective poetry, journaling, and books that speak plainly about love, grief, trauma, and the difficult art of becoming kinder to yourself." - Literary Titan This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

  • Language: English

    Published by Atmosphere Press, 2026

    9798901743119

    • Hardcover
    • Print on Demand

    Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

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    £ 32.76

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    Hardcover. Condition: new. Hardcover. What happens when a therapist writes poetry about her own heartbreak, healing, and inner contradictions? You get a book that's part personal reckoning, part emotional survival guide-and, surprisingly, a little funny.How I Understand It is a candid, unconventional collection of poems, reflections, and clinical insights from a therapist who isn't afraid to call out codependency, detail the emotional complexities of grief, or tell imposter syndrome to go f*ck itself. Each chapter explores a universal theme-love, divorce, dating, trauma, forgiveness, grief, motivation-blending raw poetry with therapeutic commentary and journaling prompts that invite readers into their own journey of insight and growth. The book culminates with a guide on how to build your own collection of poetry for resilience, making it a practical therapy tool for anybody looking to upgrade their self-expression repertoire.Whether you're a therapy client, a clinician, or a human navigating the tender terrain of adulthood, this book is here to remind you: your emotions make sense, your perspective is valid, and your story is still being written.This is not your average poetry book.This is not your average self-help book.This is How I Understand It."The ideas in the book stayed with me because they're grounded in emotional reality rather than neat self-help slogans. [.] By the end, I felt that How I Understand It is less concerned with being a perfect poetry collection than with becoming a companion for people trying to hear themselves clearly. [.] This is a heartfelt and emotionally generous book. I'd recommend it to readers who like therapy-adjacent writing, reflective poetry, journaling, and books that speak plainly about love, grief, trauma, and the difficult art of becoming kinder to yourself." - Literary Titan This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

  • Language: English

    Published by Atmosphere Press, 2026

    9798901743119

    • Hardcover
    • Print on Demand

    Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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    Condition: New

    £ 24.49

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    Hardcover. Condition: new. Hardcover. What happens when a therapist writes poetry about her own heartbreak, healing, and inner contradictions? You get a book that's part personal reckoning, part emotional survival guide-and, surprisingly, a little funny.How I Understand It is a candid, unconventional collection of poems, reflections, and clinical insights from a therapist who isn't afraid to call out codependency, detail the emotional complexities of grief, or tell imposter syndrome to go f*ck itself. Each chapter explores a universal theme-love, divorce, dating, trauma, forgiveness, grief, motivation-blending raw poetry with therapeutic commentary and journaling prompts that invite readers into their own journey of insight and growth. The book culminates with a guide on how to build your own collection of poetry for resilience, making it a practical therapy tool for anybody looking to upgrade their self-expression repertoire.Whether you're a therapy client, a clinician, or a human navigating the tender terrain of adulthood, this book is here to remind you: your emotions make sense, your perspective is valid, and your story is still being written.This is not your average poetry book.This is not your average self-help book.This is How I Understand It."The ideas in the book stayed with me because they're grounded in emotional reality rather than neat self-help slogans. [.] By the end, I felt that How I Understand It is less concerned with being a perfect poetry collection than with becoming a companion for people trying to hear themselves clearly. [.] This is a heartfelt and emotionally generous book. I'd recommend it to readers who like therapy-adjacent writing, reflective poetry, journaling, and books that speak plainly about love, grief, trauma, and the difficult art of becoming kinder to yourself." - Literary Titan This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …