Birkhofer (236 results)

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Condition: New.

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Hardcover. Condition: Very Good. Dust jacket is clean with light edge wear. Cover is clean and unmarred. Pages are clean and free of markings. Binding is tight. Proceeds benefit the Pima County Public Library system, which serves Tucson and southern Arizona.

hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

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Hardback. Condition: Good. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a ?quick fix? is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media ?likes? or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everything?your moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system:? A healthy sense of self? Effective, adaptive coping strategies? Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life. …

Hardback. Condition: Very Good. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a ?quick fix? is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media ?likes? or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everything?your moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system:? A healthy sense of self? Effective, adaptive coping strategies? Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life.…

Hardcover. Condition: new. Hardcover. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a quick fix is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media likes or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everythingyour moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system: A healthy sense of self Effective, adaptive coping strategies Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life. When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a quick fix is tempting. This book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New.

hardcover. Condition: New. . Providing superior service since 2001. Dropshippers heartily welcomed.

Hardback. Condition: New. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a "quick fix" is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media "likes" or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everything-your moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system. A healthy sense of self. Effective, adaptive coping strategies. Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life. …

Soft cover. Condition: As New. No Jacket. Oberlin, OH: Allen Memorial Art Museum, 2014. Softcover. 112 pages: color illustrations. Exhibition catalog published on the occasion of Oberlin College exhibit September 2, 2014 - June 28, 2015. Essays by Birkhofer and Volk on building a collection, and teaching the Mexican Revolution. Condition: As New. Still sealed in publisher's shrink wrap. Never opened. No marks or flaws.…

Hardback. Condition: Good. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a ?quick fix? is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media ?likes? or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everything?your moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system:? A healthy sense of self? Effective, adaptive coping strategies? Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life. …

Hardback. Condition: Very Good. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a ?quick fix? is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media ?likes? or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everything?your moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system:? A healthy sense of self? Effective, adaptive coping strategies? Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life.…

Soft cover. Condition: Fine. 112 page soft cover exhibition catalog published on the occasion of Oberlin College exhibit September 2, 2014 - June 28, 2015. Essays by Birkhofer and Volk on building a collection, and teaching the Mexican Revolution. Many illustrations. No flaws to mention.

Condition: New.

Condition: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions.…

Condition: New. In English.

Hardback. Condition: New. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a "quick fix" is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media "likes" or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everything-your moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system. A healthy sense of self. Effective, adaptive coping strategies. Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life. …

Paperback. Condition: As New. Text clean and tight; Appalachian Futures: Black, Native, And Queer Voices; 8vo 8" - 9" tall; 218 pages.

Condition: Very Good. Very Good condition. (art, sculptures, artists) A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.…

Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Condition: New.

Condition: As New. Unread book in perfect condition.

Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

HRD. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. Established seller since 2000.