Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller: AMM Books, Gillingham, KENT, United Kingdom
hardcover. Condition: Very Good. In stock ready to dispatch from the UK.
Language: English
Published by Random House USA Inc, US, 2023
ISBN 10: 0525621660 ISBN 13: 9780525621669
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condition: New.
Condition: New.
Language: English
Published by Random House USA Inc, US, 2024
ISBN 10: 0593157974 ISBN 13: 9780593157978
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condition: New.
Language: English
Published by Rodale Books 02/r /12 A, 2022
ISBN 10: 0593234499 ISBN 13: 9780593234495
Seller: Bahamut Media, Reading, United Kingdom
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Language: English
Published by Rodale Press, Emmaus, PA, 2022
ISBN 10: 0593234499 ISBN 13: 9780593234495
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Hardcover. Condition: new. Hardcover. More than 125 delicious, globally inspired recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16.More than 125 detoxifying and hormone-healing recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16"Dr. Cabeca shows us how to take charge of our health in midlife, using the power of food to start feeling better-and find optimal weight, improved mood and more energy along the way!"-Izabella Wentz, PharmD, New York Times bestselling author of Hashimoto's ProtocolA major hormonal shift in every woman's life, menopause heralds a time of new freedoms, potential, and empowerment. But this necessary shift often also brings with it uncomfortable symptoms like brain fog, reduced libido, joint pain, constipation, and hot flashes. And even while eating and exercising as usual, most menopausal women also experience frustrating weight gain-in and of itself a symptom that can make the other symptoms worse. We seldom make the connection between what we eat and how it affects our hormones. But food is a direct hormone regulator, so when hormones shift, we must shift as well. Choosing ingredients wisely is the best way to reduce all your symptoms, including that frustrating weight gain.Drawing inspiration from the cuisines of countries where women experience fewer menopausal symptoms, Dr. Anna Cabeca offers five unique, six-day eating plans that put a "pause" on the use of symptom-exacerbating ingredients. Depending on your health goals and the symptoms you're experiencing, choose from these five plans-. The Keto-Green Extreme Plan pauses inflammatory foods but includes stomach-soothing alkaline ingredients for an overall reduction in menopause symptoms. Keto-Green Plant-Based Detox pauses animal proteins to stoke your fat-burning metabolism, ease hot flashes, and reduce brain fog. The Carbohydrate Pause puts a temporary pause on all carbohydrates and sugar to help you break through a weight loss plateau, sleep better, and combat bloating. The Keto-Green Cleanse briefly pauses solids to gently restore and energize you at the cellular level, leading to greater energy, less joint pain, and less constipation. The Carbohydrate Modification Plan is the perfect feasting plan, allowing for the reintroduction of healthy but gluten-free carbohydrates to reduce restriction fatigue and maintain metabolic flexibility.With more than 125 delicious recipes-many of which fit more than just one eating plan-MenuPause is your guide to a more comfortable menopausal transition, and ensures you won't go hungry in the process! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Hardback. Condition: New.
Hardback. Condition: New.
Published by Penguin Random House
ISBN 10: 0525621660 ISBN 13: 9780525621669
Seller: INDOO, Avenel, NJ, U.S.A.
Condition: New.
Language: English
Published by Potter/Ten Speed/Harmony/Rodale, 2022
ISBN 10: 0593234499 ISBN 13: 9780593234495
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Condition: New. 2022. Hardcover. . . . . .
Seller: Chiron Media, Wallingford, United Kingdom
hardcover. Condition: New.
Language: English
Published by Potter/Ten Speed/Harmony/Rodale, 2022
ISBN 10: 0593234499 ISBN 13: 9780593234495
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Condition: New. 2022. Hardcover. . . . . . Books ship from the US and Ireland.
Seller: Chiron Media, Wallingford, United Kingdom
hardcover. Condition: New.
Published by Penguin Random House
ISBN 10: 0593234499 ISBN 13: 9780593234495
Seller: INDOO, Avenel, NJ, U.S.A.
Condition: New.
Language: English
Published by Rodale Press, Emmaus, PA, 2022
ISBN 10: 0593234499 ISBN 13: 9780593234495
Seller: CitiRetail, Stevenage, United Kingdom
Hardcover. Condition: new. Hardcover. More than 125 delicious, globally inspired recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16.More than 125 detoxifying and hormone-healing recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16"Dr. Cabeca shows us how to take charge of our health in midlife, using the power of food to start feeling better-and find optimal weight, improved mood and more energy along the way!"-Izabella Wentz, PharmD, New York Times bestselling author of Hashimoto's ProtocolA major hormonal shift in every woman's life, menopause heralds a time of new freedoms, potential, and empowerment. But this necessary shift often also brings with it uncomfortable symptoms like brain fog, reduced libido, joint pain, constipation, and hot flashes. And even while eating and exercising as usual, most menopausal women also experience frustrating weight gain-in and of itself a symptom that can make the other symptoms worse. We seldom make the connection between what we eat and how it affects our hormones. But food is a direct hormone regulator, so when hormones shift, we must shift as well. Choosing ingredients wisely is the best way to reduce all your symptoms, including that frustrating weight gain.Drawing inspiration from the cuisines of countries where women experience fewer menopausal symptoms, Dr. Anna Cabeca offers five unique, six-day eating plans that put a "pause" on the use of symptom-exacerbating ingredients. Depending on your health goals and the symptoms you're experiencing, choose from these five plans-. The Keto-Green Extreme Plan pauses inflammatory foods but includes stomach-soothing alkaline ingredients for an overall reduction in menopause symptoms. Keto-Green Plant-Based Detox pauses animal proteins to stoke your fat-burning metabolism, ease hot flashes, and reduce brain fog. The Carbohydrate Pause puts a temporary pause on all carbohydrates and sugar to help you break through a weight loss plateau, sleep better, and combat bloating. The Keto-Green Cleanse briefly pauses solids to gently restore and energize you at the cellular level, leading to greater energy, less joint pain, and less constipation. The Carbohydrate Modification Plan is the perfect feasting plan, allowing for the reintroduction of healthy but gluten-free carbohydrates to reduce restriction fatigue and maintain metabolic flexibility.With more than 125 delicious recipes-many of which fit more than just one eating plan-MenuPause is your guide to a more comfortable menopausal transition, and ensures you won't go hungry in the process! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Language: English
Published by Random House USA Inc, US, 2023
ISBN 10: 0525621660 ISBN 13: 9780525621669
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.
Paperback. Condition: New.
Language: English
Published by Random House USA Inc, US, 2024
ISBN 10: 0593157974 ISBN 13: 9780593157978
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.
Paperback. Condition: New.
Hardback. Condition: New.
Language: English
Published by Random House Publishing Group, 2024
ISBN 10: 0593157974 ISBN 13: 9780593157978
Seller: moluna, Greven, Germany
Condition: New. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical.
Language: English
Published by Random House Publishing Group, 2020
ISBN 10: 059315794X ISBN 13: 9780593157947
Seller: moluna, Greven, Germany
Condition: New. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical.
Language: English
Published by Rodale Press, Emmaus, PA, 2022
ISBN 10: 0593234499 ISBN 13: 9780593234495
Seller: AussieBookSeller, Truganina, VIC, Australia
Hardcover. Condition: new. Hardcover. More than 125 delicious, globally inspired recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16.More than 125 detoxifying and hormone-healing recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16"Dr. Cabeca shows us how to take charge of our health in midlife, using the power of food to start feeling better-and find optimal weight, improved mood and more energy along the way!"-Izabella Wentz, PharmD, New York Times bestselling author of Hashimoto's ProtocolA major hormonal shift in every woman's life, menopause heralds a time of new freedoms, potential, and empowerment. But this necessary shift often also brings with it uncomfortable symptoms like brain fog, reduced libido, joint pain, constipation, and hot flashes. And even while eating and exercising as usual, most menopausal women also experience frustrating weight gain-in and of itself a symptom that can make the other symptoms worse. We seldom make the connection between what we eat and how it affects our hormones. But food is a direct hormone regulator, so when hormones shift, we must shift as well. Choosing ingredients wisely is the best way to reduce all your symptoms, including that frustrating weight gain.Drawing inspiration from the cuisines of countries where women experience fewer menopausal symptoms, Dr. Anna Cabeca offers five unique, six-day eating plans that put a "pause" on the use of symptom-exacerbating ingredients. Depending on your health goals and the symptoms you're experiencing, choose from these five plans-. The Keto-Green Extreme Plan pauses inflammatory foods but includes stomach-soothing alkaline ingredients for an overall reduction in menopause symptoms. Keto-Green Plant-Based Detox pauses animal proteins to stoke your fat-burning metabolism, ease hot flashes, and reduce brain fog. The Carbohydrate Pause puts a temporary pause on all carbohydrates and sugar to help you break through a weight loss plateau, sleep better, and combat bloating. The Keto-Green Cleanse briefly pauses solids to gently restore and energize you at the cellular level, leading to greater energy, less joint pain, and less constipation. The Carbohydrate Modification Plan is the perfect feasting plan, allowing for the reintroduction of healthy but gluten-free carbohydrates to reduce restriction fatigue and maintain metabolic flexibility.With more than 125 delicious recipes-many of which fit more than just one eating plan-MenuPause is your guide to a more comfortable menopausal transition, and ensures you won't go hungry in the process! Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Language: English
Published by Random House USA Inc, US, 2023
ISBN 10: 0525621660 ISBN 13: 9780525621669
Seller: Rarewaves.com UK, London, United Kingdom
Paperback. Condition: New.
Language: English
Published by Random House USA Inc, US, 2024
ISBN 10: 0593157974 ISBN 13: 9780593157978
Seller: Rarewaves.com UK, London, United Kingdom
Paperback. Condition: New.
Hardback. Condition: New.
Language: English
Published by Random House Publishing Group, 2023
ISBN 10: 0525621660 ISBN 13: 9780525621669
Seller: moluna, Greven, Germany
Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical.