Andrew Kain (44 results)

Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: new.

Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Condition: New.

Condition: New.

hardcover. Condition: Acceptable. Please see the condition note after this for details, if this is missing please consider Acceptable to mean poor quality that could include major staining, water damage, writing, missing dustjacket, etc etc. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.

Mass Market Paperback. Condition: Very Good. Amanda Kain (Cover Design); Gwendolyn Lee (Author Photo) (illustrator). 1st Edition. 194 pp. Solidly bound copy with minimal external wear, crisp pages and clean text. Small tear on bottom edgeof front cover.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: New.

Paperback. Condition: Brand New. 234 pages. 8.98x5.98x0.71 inches. In Stock.

Condition: New.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

3-ring Binder. Condition: Near Fine. Dust Jacket Condition: No Jacket - Issued. First Edition. 360pp/illus. Holepunched loose leaves with tabbed index style cards. Title sheet torn through punched holes else contents clean, crisp and intact.

Condition: New. In.

Soft cover. Condition: New. Dust Jacket Condition: New. 1st Edition. This listing is for parts one to four of the SAS Security Handbook, published by the Sunday Express Magazine, date unknown. The magazines are in New condition. Part one includes a free "home security" booklet prepared by Which Magazine. and is a 32 pages of home security tips. **** POSTAGE WILL BE REDUCED TO REFLECT THE ACTUAL COST OF SENDING THIS MAGAZINE AFTER YOU ORDER IS PLACED BUT BEFORE YOU ARE CHARGED. ****.

Tankobon Hardcover. Condition: Brand New. Japanese language. 7.32x5.12x1.02 inches. In Stock.

Paperback. Condition: new. Paperback. Aging is often treated as an unavoidable slide into decline. Wrinkles, weakness, disease, and loss are framed as natural consequences of time. But what if aging is not simply wear and tear? What if it is a series of identifiable biological failures, unfolding quietly for decades before symptoms appear?Unlock: A Journey Through the Hallmarks of Growing Old takes readers inside the science of aging, not as a distant academic subject, but as a living process happening inside every cell. Drawing on modern longevity research, this book explores the biological mechanisms that drive aging long before disease is diagnosed. Genomic instability, telomere shortening, epigenetic drift, mitochondrial dysfunction, cellular senescence, stem cell exhaustion, chronic inflammation, and loss of cellular communication are examined as parts of one interconnected system rather than isolated problems.Instead of focusing on late stage diseases like cancer, Alzheimer's, or heart failure, the book asks a deeper question. What breaks first? What silent changes make those diseases more likely years or even decades later? Through clear explanations, real world stories, and historical discoveries, the reader is guided through the hidden architecture of aging itself.This is not a promise of immortality, miracle supplements, or shortcuts to eternal youth. It is an honest exploration of what science currently knows, what remains uncertain, and where the future of longevity research may lead. The book explains why aging varies from person to person, why biological age often matters more than chronological age, and why interventions aimed at repair and resilience may reshape how we experience later life.Written as part of the F(x) Longevity Series, Unlock bridges rigorous biology with narrative clarity. It is designed for curious readers, health professionals, and anyone who wants to understand aging beyond surface level symptoms. By reframing aging as a modifiable biological process rather than a fixed destiny, the book offers a new way to think about health, function, and the final chapters of human life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. What if the biggest threat to your long-term health was something you couldn't see?Chronic inflammation works quietly inside the body. It develops slowly, often without symptoms, and over time damages the systems that keep us healthy. Heart disease, metabolic disorders, cognitive decline, and many other conditions share a common underlying driver: persistent inflammation.In Cool Down Inflammation Age, Andrew Kain explains the science behind this hidden process and shows how everyday choices can either fuel it or help bring it under control. Drawing from research in immunology, nutrition, and lifestyle medicine, this book breaks down complex biological mechanisms into clear and practical insights.Inside this book, you will learn: - What chronic inflammation is and how it accelerates aging - The biological causes behind inflammaging - How diet, sleep, stress, and movement affect inflammation levels - Foods and habits that calm the body's inflammatory response - The role of the gut, immune system, and metabolism in long-term health - Practical strategies to support a healthier aging processRather than quick fixes or trends, this book focuses on understanding how the body works and how small, consistent actions can influence long-term health. If you want to protect your health, improve resilience, and better understand the science behind aging, Cool Down Inflammation Age provides a clear path forward. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

hardcover. Condition: New. In shrink wrap. Looks like an interesting title!

Condition: New. Print on Demand.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: new. Paperback. The Metabolic Signal explains how the human body controls weight, energy, and aging through a complex system of signals between the brain, gut, fat tissue, and hormones. Instead of blaming willpower, the book shows that weight gain and fatigue are often caused by disrupted communication inside the body. It uses real scientific examples, like the discovery of leptin, to explain how signals can be present but not properly received, leading to problems like overeating, low energy, and fat storage.The book goes deeper into how metabolism actually works, focusing on hormones and peptides such as insulin, GLP-1, and ghrelin. It explains why dieting often fails, especially in midlife, due to biological responses like increased hunger, slower metabolism, and hormonal changes. It also highlights how factors like stress, sleep, aging, and modern food disrupt these systems, making weight management much harder than it seems.Finally, the book introduces a new approach. Instead of strict dieting, it focuses on restoring the body's internal communication system using science-based strategies, including lifestyle changes and peptide therapies. The goal is not quick weight loss, but long-term metabolic balance, better energy, and improved health by helping the body function the way it was designed to. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: new. Paperback. Aging is often treated as an unavoidable slide into decline. Wrinkles, weakness, disease, and loss are framed as natural consequences of time. But what if aging is not simply wear and tear? What if it is a series of identifiable biological failures, unfolding quietly for decades before symptoms appear?Unlock: A Journey Through the Hallmarks of Growing Old takes readers inside the science of aging, not as a distant academic subject, but as a living process happening inside every cell. Drawing on modern longevity research, this book explores the biological mechanisms that drive aging long before disease is diagnosed. Genomic instability, telomere shortening, epigenetic drift, mitochondrial dysfunction, cellular senescence, stem cell exhaustion, chronic inflammation, and loss of cellular communication are examined as parts of one interconnected system rather than isolated problems.Instead of focusing on late stage diseases like cancer, Alzheimer's, or heart failure, the book asks a deeper question. What breaks first? What silent changes make those diseases more likely years or even decades later? Through clear explanations, real world stories, and historical discoveries, the reader is guided through the hidden architecture of aging itself.This is not a promise of immortality, miracle supplements, or shortcuts to eternal youth. It is an honest exploration of what science currently knows, what remains uncertain, and where the future of longevity research may lead. The book explains why aging varies from person to person, why biological age often matters more than chronological age, and why interventions aimed at repair and resilience may reshape how we experience later life.Written as part of the F(x) Longevity Series, Unlock bridges rigorous biology with narrative clarity. It is designed for curious readers, health professionals, and anyone who wants to understand aging beyond surface level symptoms. By reframing aging as a modifiable biological process rather than a fixed destiny, the book offers a new way to think about health, function, and the final chapters of human life. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condition: new. Paperback. Every athlete faces the risk of injury. What separates those who recover successfully from those who struggle is knowledge, preparation, and the right rehabilitation strategy.Overcoming Sports Injuries is a practical guide designed to help athletes, coaches, and active individuals understand how injuries occur, how to prevent them, and how to recover safely when they happen.From common sprains and muscle strains to long term overuse injuries, this book explains the science of injury and the proven methods used in modern sports rehabilitation. It combines physical recovery strategies with psychological tools that help athletes stay focused and motivated throughout the recovery process.Inside this book you will discover: The most common sports injuries and why they happen Proven methods for injury prevention and safe training Step by step rehabilitation strategies for faster recovery Strength, flexibility, and mobility exercises that support healing The role of nutrition and recovery in athletic performance Psychological techniques that build resilience during rehabilitationWhether you are an amateur athlete, a serious competitor, or someone who wants to stay active without setbacks, this book provides the tools needed to return stronger and more prepared than before. Injuries do not have to end your progress. With the right approach, recovery can become the foundation for better performance and long term athletic health. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condition: new. Paperback. What if the biggest threat to your long-term health was something you couldn't see?Chronic inflammation works quietly inside the body. It develops slowly, often without symptoms, and over time damages the systems that keep us healthy. Heart disease, metabolic disorders, cognitive decline, and many other conditions share a common underlying driver: persistent inflammation.In Cool Down Inflammation Age, Andrew Kain explains the science behind this hidden process and shows how everyday choices can either fuel it or help bring it under control. Drawing from research in immunology, nutrition, and lifestyle medicine, this book breaks down complex biological mechanisms into clear and practical insights.Inside this book, you will learn: - What chronic inflammation is and how it accelerates aging - The biological causes behind inflammaging - How diet, sleep, stress, and movement affect inflammation levels - Foods and habits that calm the body's inflammatory response - The role of the gut, immune system, and metabolism in long-term health - Practical strategies to support a healthier aging processRather than quick fixes or trends, this book focuses on understanding how the body works and how small, consistent actions can influence long-term health. If you want to protect your health, improve resilience, and better understand the science behind aging, Cool Down Inflammation Age provides a clear path forward. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condition: new. Paperback. Aging is often treated as an unavoidable slide into decline. Wrinkles, weakness, disease, and loss are framed as natural consequences of time. But what if aging is not simply wear and tear? What if it is a series of identifiable biological failures, unfolding quietly for decades before symptoms appear?Unlock: A Journey Through the Hallmarks of Growing Old takes readers inside the science of aging, not as a distant academic subject, but as a living process happening inside every cell. Drawing on modern longevity research, this book explores the biological mechanisms that drive aging long before disease is diagnosed. Genomic instability, telomere shortening, epigenetic drift, mitochondrial dysfunction, cellular senescence, stem cell exhaustion, chronic inflammation, and loss of cellular communication are examined as parts of one interconnected system rather than isolated problems.Instead of focusing on late stage diseases like cancer, Alzheimer's, or heart failure, the book asks a deeper question. What breaks first? What silent changes make those diseases more likely years or even decades later? Through clear explanations, real world stories, and historical discoveries, the reader is guided through the hidden architecture of aging itself.This is not a promise of immortality, miracle supplements, or shortcuts to eternal youth. It is an honest exploration of what science currently knows, what remains uncertain, and where the future of longevity research may lead. The book explains why aging varies from person to person, why biological age often matters more than chronological age, and why interventions aimed at repair and resilience may reshape how we experience later life.Written as part of the F(x) Longevity Series, Unlock bridges rigorous biology with narrative clarity. It is designed for curious readers, health professionals, and anyone who wants to understand aging beyond surface level symptoms. By reframing aging as a modifiable biological process rather than a fixed destiny, the book offers a new way to think about health, function, and the final chapters of human life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.