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Unstressed: How the Science of
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Unstressed: How the Science of
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
Condition: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
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Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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From Mindfulness to Heartfulness: A Journey of Transformation through the Science of Embodiment
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Unstressed : How the Science of Heartfulness Can Transform Your Body's Stress Response and Build Emotional Resilience
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Unstressed : How the Science of Heartfulness Can Transform Your Body's Stress Response and Build Emotional Resilience
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
Seller: Magers and Quinn Booksellers, Minneapolis, MN, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.
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Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
Condition: very_good. Very Good condition. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. 100% GUARANTEE! Shipped with delivery confirmation. If you're not satisfied with purchase please return with no hassle.
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Condition: As New. Unread book in perfect condition.
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Unstressed : How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
Condition: As New. Unread book in perfect condition.
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Unstressed : How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
Condition: New.
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Unstressed
Language: English
Published by New Harbinger Publications, US, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. In the midst of daily stress and turmoil, this book exposes the power of our emotions to heal us-and offers new hope for reclaiming contentment, connection, and a greater sense of well-being.Do you feel stressed out during the day and lie awake at night worrying? You're not alone. In today's hectic, fast-paced world, stress and anxiety have become a default way of being-as natural to us as breathing air. And because stress is an inevitable part of life, one of the most important things you can do for yourself is to learn how to manage and heal it.This book offers proven ways to help you counter the negative effects that stress has on the body and mind . You'll also discover practical skills and clinically proven strategies grounded in mindfulness, neurobiology, and positive psychology to help you cultivate deep sense of emotional resilience.Using the author's innovative HEART tools (Heartful Engagement And Re-focusing Training), you'll learn to manage stress by harnessing the power of positive emotions-such as gratitude, compassion, empathy, and hope-leading to a feeling of expansiveness and possibility, and a lived sense of calm, happiness, and vitality.
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Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
paperback. Condition: Good. Fast Shipping - Safe and Secure 7 days a week!
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Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
paperback. Condition: Very Good. Fast Shipping - Safe and Secure 7 days a week!
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Unstressed (Paperback)
Language: English
Published by New Harbinger Publications, Oakland, CA, 2019
ISBN 10: 1684032830 ISBN 13: 9781684032839
Paperback. Condition: new. Paperback. In the midst of daily stress and turmoil, this book exposes the power of our emotions to heal us--and offers new hope for reclaiming contentment, connection, and a greater sense of well-being. Do you feel stressed out during the day and lie awake at night worrying? You're not alone. In today's hectic, fast-paced world, stress and anxiety have become a default way of being--as natural to us as breathing air. And because stress is an inevitable part of life, one of the most important things you can do for yourself is to learn how to manage and heal it. This book offers proven ways to help you counter the negative effects that stress has on the body and mind. You'll also discover practical skills and clinically proven strategies grounded in mindfulness, neurobiology, and positive psychology to help you cultivate deep sense of emotional resilience. Using the author's innovative HEART tools (Heartful Engagement And Re-focusing Training), you'll learn to manage stress by harnessing the power of positive emotions--such as gratitude, compassion, empathy, and hope--leading to a feeling of expansiveness and possibility, and a lived sense of calm, happiness, and vitality. In this guide, a professor of kinesiology shows readers how embodying positive emotions such as gratitude, compassion, empathy, and love can rewire the body's stress response, ignite a sense of calm and connection, and lay the foundation for strength and resilience in the face of everyday stress. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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From Mindfulness to Heartfulness
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New.
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