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Synopsis
From the best-selling author of Eight Weeks to Optimum Health, an original, reassuring and practical book on food, diet and nutrition, including 75 - 100 recipes. In his new book, the immensely popular and hugely trusted Dr Andrew Weil focuses on how food can influence health and well-being. He makes clear that an optimal diet should not only supply the basic needs of the body for calories and nutrients but should also reduce risks of disease and fortify the body's defenses and intrinsic mechanisms of healing. Dr Weil establishes that how we eat is an important determinant of how we feel and how we age and that food can function as medicine to influence a variety of common aliments.
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About the Author
Andrew Weil, a graduate of Harvard Medical School, is Associate Director of the Program in Integrative Medicine at the University of Arizona in Tucson. He also has a private medical practice. A great populariser, his work has appeared in national publications and specialist journals and he appears regularly on network TV.
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Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition
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Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition
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Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition
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Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition
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Eating Well for Optimum Health : The Essential Guide to Food, Diet and Nutrition
Published by
Little, Brown Book Group Limited, 2008
ISBN 10: 075154082X
ISBN 13: 9780751540826
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Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP68126563
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Eating Well for Optimum Health : The Essential Guide to Food, Diet and Nutrition
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Eating Well For Optimum Health
Published by
Little, Brown Book Group, GB, 2008
ISBN 10: 075154082X
ISBN 13: 9780751540826
New
Paperback
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. From the best-selling author of Eight Weeks to Optimum Health, an original, reassuring and practical book on food, diet and nutrition, including 75 - 100 recipes. In his new book, the immensely popular and hugely trusted Dr Andrew Weil focuses on how food can influence health and well-being. He makes clear that an optimal diet should not only supply the basic needs of the body for calories and nutrients but should also reduce risks of disease and fortify the body's defenses and intrinsic mechanisms of healing. Dr Weil establishes that how we eat is an important determinant of how we feel and how we age and that food can function as medicine to influence a variety of common aliments. Seller Inventory # LU-9780751540826
Quantity: 1 available
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Eating Well for Optimum Health : The Essential Guide to Food, Diet and Nutrition
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Eating Well For Optimum Health (Paperback)
Published by
Little, Brown Book Group, London, 2008
ISBN 10: 075154082X
ISBN 13: 9780751540826
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. From the best-selling author of Eight Weeks to Optimum Health, an original, reassuring and practical book on food, diet and nutrition, including 75 - 100 recipes. In his new book, the immensely popular and hugely trusted Dr Andrew Weil focuses on how food can influence health and well-being. He makes clear that an optimal diet should not only supply the basic needs of the body for calories and nutrients but should also reduce risks of disease and fortify the body's defenses and intrinsic mechanisms of healing. Dr Weil establishes that how we eat is an important determinant of how we feel and how we age and that food can function as medicine to influence a variety of common aliments. * How to eat well for optimum health - bestselling author Dr Weil has the answers. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780751540826
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Eating Well For Optimum Health The Essential Guide to Food, Diet and Nutrition
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9780751540826
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