Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating

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9780060959586: Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating

[ Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating Weil, Andrew ( Author ) ] { Paperback } 2001

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Review:

"For a cutting-edge perspective on what we know about food and diet and making the most of them, [Weil's] the man."--" Dallas Morning News?Now considered one of holistic medicine's most authoritative voices, Weil provides a common-sense approach to healthy eating....[he] illuminates the often confusing and conflicting ideas circulating about good nutrition, addressing specific health issues and offering nutritional guidance to help heal and prevent major illnesses.?-- "Publishers Weekly?Clarity, pertinence, and reasonableness again characterize Weil's writing.?--"Booklist?A worthwhile discussion of how to formulate a healthy approach to eating....entertaining, thoughtful, and educational.?--"Kirkus Reviews?This book has everything you'll want or need in commendably accessible form. I can't recommend it too highly.?--The West Virginia" Register-Herald

Book Description:

* In this new book, the immensely popular Dr Weil shows how the optimum diet should not only provide nutrition but also reduce the risk of illness

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Book Description HarperCollins Publishers Inc, United States, 2001. Paperback. Book Condition: New. 201 x 135 mm. Language: English . Brand New Book. At last, a book about eating (and eating well) or health -- from Andrew Weil, the brilliantly innovative and greatly respected doctor who has been instrumental in transforming the way Americans think about health. Now Dr. Weil -- whose nationwide bestsellers Spontaneous Healing and Eight Weeks to Optimum Health have made us aware of the body s capacitiy to heal itself -- provides us with a program for improving our well-being by making informed choices about how and what we eat. Dr. Weil makes clear how an optimal diet can both supply the basic needs of the body and fortify the body s defenses and mechanisms of healing. And he always stresses that good food -- and the good feeling it engenders at the table -- is not only a delight but also necessary to our well being so that eating for health means enjoyable eating. Eating Well for Optimum Health is a hugely practical and inspiring book about food, diet and nutrition that stands to change -- for the better and the healthier -- our most fundamental ideas about eating. Bookseller Inventory # AAS9780060959586

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Book Description HarperCollins Publishers Inc, United States, 2001. Paperback. Book Condition: New. 201 x 135 mm. Language: English . Brand New Book. At last, a book about eating (and eating well) or health -- from Andrew Weil, the brilliantly innovative and greatly respected doctor who has been instrumental in transforming the way Americans think about health. Now Dr. Weil -- whose nationwide bestsellers Spontaneous Healing and Eight Weeks to Optimum Health have made us aware of the body s capacitiy to heal itself -- provides us with a program for improving our well-being by making informed choices about how and what we eat. Dr. Weil makes clear how an optimal diet can both supply the basic needs of the body and fortify the body s defenses and mechanisms of healing. And he always stresses that good food -- and the good feeling it engenders at the table -- is not only a delight but also necessary to our well being so that eating for health means enjoyable eating. Eating Well for Optimum Health is a hugely practical and inspiring book about food, diet and nutrition that stands to change -- for the better and the healthier -- our most fundamental ideas about eating. Bookseller Inventory # AAS9780060959586

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Book Description HarperCollins Publishers Inc, United States, 2001. Paperback. Book Condition: New. 201 x 135 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. At last, a book about eating (and eating well) or health -- from Andrew Weil, the brilliantly innovative and greatly respected doctor who has been instrumental in transforming the way Americans think about health. Now Dr. Weil -- whose nationwide bestsellers Spontaneous Healing and Eight Weeks to Optimum Health have made us aware of the body s capacitiy to heal itself -- provides us with a program for improving our well-being by making informed choices about how and what we eat. Dr. Weil makes clear how an optimal diet can both supply the basic needs of the body and fortify the body s defenses and mechanisms of healing. And he always stresses that good food -- and the good feeling it engenders at the table -- is not only a delight but also necessary to our well being so that eating for health means enjoyable eating. Eating Well for Optimum Health is a hugely practical and inspiring book about food, diet and nutrition that stands to change -- for the better and the healthier -- our most fundamental ideas about eating. Bookseller Inventory # BTE9780060959586

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