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Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating - Softcover

Weil, Andrew

 
9780060959586: Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
Softcover
ISBN 10: 0060959584 ISBN 13: 9780060959586
Publisher: Avon A, 2001

Synopsis

The author of Spontaneous Healing gives readers the tools to make wise nutrition decisions, discussing the relationship between diet and energy levels, losing weight safely, how to minimize a wide range of common ailments, which nutrients are in which foods, and much more. Reprint. 300,000 first printing.

"synopsis" may belong to another edition of this title.

Review

"For a cutting-edge perspective on what we know about food and diet and making the most of them, [Weil's] the man."--" Dallas Morning News?Now considered one of holistic medicine's most authoritative voices, Weil provides a common-sense approach to healthy eating....[he] illuminates the often confusing and conflicting ideas circulating about good nutrition, addressing specific health issues and offering nutritional guidance to help heal and prevent major illnesses.?-- "Publishers Weekly?Clarity, pertinence, and reasonableness again characterize Weil's writing.?--"Booklist?A worthwhile discussion of how to formulate a healthy approach to eating....entertaining, thoughtful, and educational.?--"Kirkus Reviews?This book has everything you'll want or need in commendably accessible form. I can't recommend it too highly.?--The West Virginia" Register-Herald

Book Description

* How to eat well for optimum health - bestselling author Dr Weil has the answers.

"About this title" may belong to another edition of this title.

Publisher
Avon A
Publication date
2001
Language
English
ISBN 10 
0060959584
ISBN 13 
9780060959586
Binding
Paperback